10 Psychology Tricks to Build Unstoppable Confidence

hey everyone and welcome to top think today we're  going to learn about 10 psychology tricks to build   unstoppable confidence now let's begin number  one work in progress hey are you afraid to fail   you may think failure's a sign of weakness or  inferiority you may be afraid of being wrong   or looking stupid because you're afraid of what  might happen you rarely take risks you make safe   decisions inside your comfort zone because your  comfort zone gives you confidence but what happens   when you rely solely on your comfort zone well you  may be confident in your personal bubble but that   confidence is fragile and it's limited as soon  as you leave your comfort zone your confidence   disappears leaving you uncertain and afraid so  how do you build confidence that lasts in and out   of your comfort zone how do you adapt to a risky  situation even if you don't know what you're doing   well to build unstoppable universal confidence  you need to change your relationship with failure   you shouldn't be afraid to make mistakes and you  shouldn't be afraid to admit when you're wrong   there's nothing weak or inferior about  failure because failure helps you recognize   your shortcomings and that recognition helps you  grow personally and professionally if you never   admit that you're wrong you'll never learn what's  right so remember this you are a work in progress   yeah you may be wrong as often as you're right  but you're trying to improve and that's something   to be proud of number two the power of experience  when you leave your comfort zone you encounter new   and exciting opportunities some opportunities  will take you places you never expected   others will transform your passions or shape your  lifestyle but you can only encounter extraordinary   opportunities by exposing yourself to new  experiences at the center of every confident   person is a lifetime of experiences confident  people aren't fearless or invincible they're not   workhorses or social butterflies they're students  of life who learn through diverse experiences   to believe in themselves all right let's say  you're starting a new job in a field that you   know nothing about on your first day you're a  nervous wreck but on your second day yeah you   feel a little bit better and on day three you're  starting to feel at home that's how confidence   works before you experience something new it is  intimidating but once you overcome that hurdle   your mindset changes and you realize hey nothing  is as frightening as it seems so how do you build   unstoppable confidence experience and lots of  it you chase as many opportunities as you can   you expose your life and your mind to new jobs new  people and new schools of thought you don't have   to understand or master everything you don't have  to encounter everything the world has in store   if you want to build unstoppable confidence then  all you need is the courage to try something new   number three embracing change what are you  tolerating in your life is there a person   a job or an activity that you're too afraid to  let go insecurity controls the good and the bad   things in your life it keeps you from chasing  the best opportunities but it also prevents   you from letting go of things that make you  unhappy just think about the choices that   you make each and every day and the people that  you care about are you happy with the direction   that your life is headed too many people  willingly tolerate a lifetime of unhappiness   they have the ability to change but they  choose not to why because change is terrifying   you never know what else is waiting around the  corner so you cling to familiar things and people   even if they make you unhappy so to build your  confidence believe in your ability to change   empower yourself to make your own decisions and  challenge yourself to be the person you want to be   think about what that person looks like what kind  of life do they live what kind of people do they   surround themselves with now with that vision in  mind you can start making small simple changes you   can get rid of an ugly piece of furniture you can  wear an outfit that you've never worn before you   can learn how to curb your bad habits change gives  you the confidence to make your own decisions   and each one of those decisions makes your life  a little bit happier number four practice goals   how do you accomplish lofty lifelong goals how  do confident people motivate themselves to take   gigantic risks well the most confident people  pursue and achieve their goals but that does   take years of practice all right let's say  you want to build confidence in your career   you start by accomplishing something small you  create a handful of manageable goals for yourself   now on their own these goals are simple and easy  but that's where confidence begins you start small   and then you build toward bigger risks and loftier  goals but what do these small goals look like well   you start by identifying one massive lifelong goal  now you shrink that goal down as small as you can   if you'd like to start your own business then you  read one book about entrepreneurship if you want   to create your own novel then you write one page  or maybe even one paragraph hey it's okay if your   goals are tiny in the beginning there's no shame  in building from the ground up everyone starts   somewhere even the most confident and successful  people years ago they were standing in your shoes   they were setting miniature goals for themselves  and slowly developing their confidence after   years of practice they developed the unstoppable  confidence to achieve their dreams and you can too   number five follow your advice do you give good  advice many people give their friends and family   great advice but they don't listen to their own  words of wisdom so to build more confidence take   your own advice if you tell someone to believe in  themselves then hear what you're saying there's a   reason you're telling other people to do something  it's because it's the right thing to do and deep   down you know that but you're scared to capitalize  on your own understanding so try this alright next   time you're feeling conflicted pretend your friend  came to you with a problem and they're looking for   advice what do you tell them now stare into  a mirror and tell yourself what you think   they should do because the advice you give  to others may be the advice you need to hear   number six the hard road in life we're confronted  with two choices the easy road and the hard road   now most people dream of rising to the occasion  but in the heat of the moment they choose the   easier path the most confident people develop  their confidence by overcoming challenge after   challenge confident people struggle and work while  others rest and relax in the long run these people   develop strength ambition and confidence  because they dared to walk the harder road   so the next time you're making a difficult choice  just imagine those two roads one easy and one hard   one comfortable and one challenging and when it  matters most ignore what's comfortable and rise   to the occasion number seven brutal honesty  have you ever been 100 honest with yourself   many people struggle with confidence because  they aren't willing to identify their problems   they claim other people are responsible for  their failures but your failures are all your   own if you haven't accomplished something  then don't pass the blame onto someone else   don't act like you're the victim of someone else's  mistakes and even if you are passing the blame   doesn't help you build confidence or find success  in fact passing the blame hinders your personal   growth instead be painfully honest with yourself  if you're unwilling to address your weaknesses   then you'll never be able to improve the same  goes for your strengths spend some time honestly   reflecting on where you're strong and where you're  weak because the more you know about yourself the   more confident you'll feel in who you are number  eight express yourself have you ever stifled a   thought because you didn't have the confidence  to speak your mind many people are unwilling to   express themselves they rarely speak their minds  because they're afraid of what others might think   self-expression is a fundamental piece of your  inward and outward confidence by learning to   express yourself you discover and empower  your voice your opinion and your perspective   so give yourself a boost of confidence by daring  to express yourself number nine talk to a stranger   are you afraid of awkward moments many unconfident  people have a low tolerance for discomfort the   smallest bits of uncertainty may send you running  for the hills but you can increase your tolerance   by forcing yourself into awkward situations  all you have to do is talk to a stranger   a stranger represents a common obstacle you  don't know what they think you don't know how   they'll react you imagine worst case scenarios  and most of the time you run away from all those   catastrophic possibilities 99 of the time talking  to a stranger is a painless experience but it   teaches you to face your fears so even if you  have a boring conversation it takes confidence   and courage to open your mouth and speak so talk  to strangers survive those unbearably awkward   moments because that tolerance will make you a  more confident person number 10 control self-doubt   self-doubt isn't always a bad thing even the most  confident people doubt themselves before taking   a big risk you experience self-doubt because the  challenge in front of you is important you want to   be successful you want to make a good impression  so you worry about making the right choices   but those worries and fears can easily take over  you might feel trapped by your own insecurities so   how do you manage and control your self-doubt so  when your thoughts are spiraling out of control   just step back and think hey why am i doubting  myself when you're too close to a problem you get   swept up in the small stuff you overthink hundreds  of impossible scenarios and then you lose track of   the big picture so back away gain some perspective  and take control of your fears hey thank you for   watching top thinking be sure to subscribe  because more incredible content is on the way

Channel: TopThink

Views: 1,156,486

Keywords: how to build confidence, how to build unstoppable confidence, psychology tricks, self confidence

Id: cfzLFXNchAs

Length: 11min 6sec (666 seconds)

Published: Wed May 12 2021