養生根本不用花錢!對準時間上廁所睡覺有益健康 |小董拆解坊間錯誤養生方法 1日不用8杯水 錯過黃金排便兩小時惹宿便|健康嗎 @HealthCodeHK 【健康開講】

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Channel: 健康嗎 Health Code
Views: 308,664
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Keywords: 健康, 養生, 中醫藥, 保健, 食療, 食譜, 中醫 診斷學, 疾病, 疾病分類, 運動, 針灸, 醫藥, 西醫, 中醫 西醫, 中醫師 健身, health, healthcode, healthcare, health tips, good health, mental health, #health, men's health, women's health, 男士健康, 女士健康, healthy, 健康嗎, 小董, 中醫博士, 子午流注, 子午流注養生法, 中醫養生, 8杯水, 養生方法, healthtips, 冷知識, 飲水, 水, 坊間謬誤, 飲食方法, eating, drinking, healthydiet, diet, ondiet, receipe, sleeping, 睡覺, 訓覺, nap, toilet, walking, jogging, 健康 冷知識, 健康 謬誤, 健康 方法, 瞓覺, 訓教
Id: 2PJNEVJ1Chw
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Length: 15min 3sec (903 seconds)
Published: Sat Feb 04 2023
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