易經名家山今老人講道家養生法！健康長壽要煉精、氣、神？教你靜坐調息三部曲！道家「補腎」秘技分享：每日按手指兩穴位保精藏精 | 山今養生智慧 | 健康好人生
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Channel: 健康好人生
Views: 95,489
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Keywords: 易經, 山今老人, 養生智慧, 養身, 養生, 健康, 長壽, 岑逸飛, 道家養生, 煉精化氣, 煉氣化神, 煉神還虛, 張三丰, 調息, 靜坐, 腎藏精, 保精, 藏精, 補腎
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Length: 23min 38sec (1418 seconds)
Published: Tue May 07 2024
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