恐慌症纏身的四種徵兆？不再活在陰影中？教你八個擺脫恐慌症的絕招！夜半驚心恐慌來襲？用這一招馬上穩住心神！必學三種改善生活品質的強心錠！｜黃瑽寧（feat. 黃鈞蔚）
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Channel: 黃瑽寧愛+好醫生
Views: 10,005
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Keywords: 黃瑽寧, 愛＋好醫生, 全年齡關懷, 愛+, 愛家好醫生, 恐慌症, 密閉空間, 過度換氣, 恐慌發作, 精神疾病, 精神科, 焦慮症, 壓力大, 抗焦慮, 交感神經, 壓力賀爾蒙, 轉移注意力, 壓抑, 情緒, 幽閉恐懼症, 懼曠症, 懼高症, 畏懼症, 轉移焦點
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Length: 23min 5sec (1385 seconds)
Published: Sun Apr 07 2024
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