怎麼跑步才容易瘦？專業教練回答有關跑步的問題！幾點適合跑步？跑步最不容易累的呼吸法？｜名人專業問答｜GQ Taiwan

Video Statistics and Information

Video

Captions Word Cloud

Reddit Comments

Captions

No captions available for this video.

Info

Channel: GQ Taiwan

Views: 354,440

Rating: undefined out of 5

Keywords: cne-intl, gq, gq taiwan, jogging, run, running, walk, 健行, 健走, 台北馬拉松, 徒步, 徒步環島, 徒步登山, 慢跑配速, 減肥, 減肥跑步, 爬山, 田徑, 瘦身, 登山, 百岳, 約跑, 肺活量, 肺活量訓練, 越野跑, 越野跑步, 跑步, 跑步呼吸法, 跑步姿勢, 跑步專家, 跑步時間, 跑步減肥, 跑步運動, 跑步配速, 跑者, 路跑, 運動, 配速, 長跑, 馬拉松

Id: YKZqE2xDJ1o

Channel Id: undefined

Length: 11min 45sec (705 seconds)

Published: Wed Feb 21 2024