小睡最多只能20分鐘？空調開整晚會睡得更好？日本「睡眠研究所」所長破解睡眠迷思｜名人專業問答｜GQ Taiwan
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Channel: GQ Taiwan
Views: 958,478
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Keywords: cne-jp, gq, gq japan, gq 名人專業問答, gq 睡, gq 睡眠, gq 睡覺, gqtaiwan, masashi yanagisawa, masashi yanagisawa wired, sleep, sleeping, tech support, tech support 中文, wired, wired japan, wired taiwan, wired tech support, wired 中文, テック・サポート, テック・サポート ワイアード, 一天要睡多久, 做夢, 名人專業問答, 失眠, 失眠怎麼辦, 柳沢正史, 睡不好, 睡幾小時, 睡眠, 睡眠品質, 睡眠品質不好, 睡眠研究, 睡眠研究所, 睡覺, 睡覺 長高
Id: CIjY1yhD6l0
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Length: 16min 8sec (968 seconds)
Published: Thu Aug 24 2023
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