在家輕鬆練出好肌力|健康好方法#跟我一起 #宅在家

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Channel: 健康好方法
Views: 13,895
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Keywords: 肌耐力, 跟我一起, 宅在家運動, 肌耐力免疫力, 居家日常肌耐力運動, 健康好方法, 手部三角肌, 手部綜合肌群, 腳部大腿內側收肌群, 腳部股四頭肌群, 手部拉筋, 腳部拉筋, 安泰醫療社團法人
Id: 8Uw9Op9r-mw
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Length: 0min 49sec (49 seconds)
Published: Sat Apr 25 2020
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