5招放鬆筋膜舒緩頸部痠痛|健康好方法|#頸部伸展動作 #頸部筋膜放鬆 #筋膜放鬆
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Channel: 健康好方法
Views: 340,363
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Keywords: 頸部伸展動作, 頸部伸展運動, 頸部放鬆運動, 脖子筋膜放松, 頸部肌肉放鬆, 颈部伸展运动, 颈部伸展动作, 頸部筋膜放鬆, 脖子运动, 脖子運動, 健康好方法, 伸展筋膜放鬆, 低頭族 頸部運動, 脖子肌肉放鬆, 颈部肌肉放松, 脖子肌肉放松, 安泰醫療社團法人安泰醫院, 頸部運動, 頸部放鬆, neck relaxation exercise, 運動放鬆, 肌肉放鬆, 脖子僵硬放鬆, 肩膀放鬆, 頸部痠痛, 肩膀放松, 脖子痠痛, 頸部運動 頭痛, 頸部按摩, 伸展运动
Id: RlVkJX0k63E
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Length: 4min 20sec (260 seconds)
Published: Sat Jun 26 2021
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