3招告別腰痠背痛 腰部放鬆 躺著就能做!放鬆筋膜 伸展肌肉 讓你一夜好眠【 如果云知道 鄭凱云 】feat. 鄭雲龍 脊椎保健達人 @tvbshealth20

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Channel: 健康2.0
Views: 118,425
Rating: undefined out of 5
Keywords: 健康2.0, 健康, 健康兩點靈, 健康20, 健康2點靈, 健康二點靈, 鄭凱云, 養生, 料理, 食譜, 烹飪, tvbs, health 2.0, 江坤俊, 名醫觀點, 挖健康, 江p醫件事, 韋汝, 如果云知道, 侯鐘堡, 胡乃文, 早安健康, 新冠病毒, 陳欣湄, 宋明樺, 中醫, 新冠後遺症, 長新冠, 廣場舞, dance, 麥克斯, covid19, 疫苗, 有氧運動, 氣功, 彥寬, 癌症, 心血管疾病, 三高, 許書華, 堡你平安, 明欣醫聊事, 運動, 健身, 瘦身, 減肥, 減重, shorts, 清潔, 氣象, 颱風, 天氣, shortvideo, 腰痠背痛, 腰部放鬆, 放鬆筋膜, 伸展肌肉, 助眠, 鄭雲龍, 脊椎保健達人
Id: hm2xxrlWe0c
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Length: 15min 11sec (911 seconds)
Published: Fri May 24 2024
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