Yummy Vegetable stew that'd make you forget tomato Stew

hey guys welcome back to snes kitchen you're very welcome if you're new here everyone welcome to you okay so today i'll be making this yummy and delicious vegetables to you that would make you forget about tomatoes too honestly very healthy and delicious yeah so that was too much of a time let's delve into the cooking and to get started i'll be introducing my olive oil into this pan make use of um carrot oil coconut oil avocado oil any oil of your choice but if you want to keep it healthy please maintain olive oil coconut oil and avocado oil okay so i introduced my chopped onions this onion is chopped into big big chunks yeah just chop that in any size of your choice okay so i introduced my chopped pepper i'll be adding my tomatoes as well i'm going to stir completely for 4 to 5 minutes when i'm done stir frying for 5 minutes i introduce my roughly blended crayfish i'm going to be adding my salt as well seasoning powder and a seasoning cube i'm going to stir everything thoroughly to combine for at least three minutes okay then before adding my coriander powder if you don't have coriander powder it's good do not bother yourself about it seasoning powder seasoning cubes salt crayfish these ingredients are just very okay okay so i'm going to stir that again for three minutes and i'll be adding my vegetables i'm using spinach for this recipe feel free to use oogle leaf or green okay so i'll keep adding till i am satisfied with the whole mixture when the vegetable wilts i'm gonna add more yeah just keep adding depends on the amount of vegetable you have but do not add much okay so that it will not lose its taste yeah you can enjoy this with your boiled white rice but if you're in diet enjoy with your brown rice okay guys this tasted so delicious with this recipe you won't be preparing tomatoes to you every now and then in your family i'm telling you just try this and thank yourself later yeah feel free to enjoy the sweets yum as well bored yum boiled potatoes spaghetti so it mustn't be just rice yeah so guys thank you so much for watching thank you for staying with me throughout this episode i truly appreciate until i come your way next time remain blessed yeah i love you bye-bye bye

Channel: Ezinne's Kitchen

Views: 88,623

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Id: 55A76NgDlao

Length: 3min 6sec (186 seconds)

Published: Mon Dec 27 2021