Yahki Awakened On Self-Love Being The Key To Maintaining A Healthy Lifestyle

[Music] of people who start a healthy lifestyle have a reactionary approach to health that is usually shortlived right a study show people usually quit new diets and workouts within about three months of starting their root uh routine why do you believe so many people fail to maintain a healthy lifestyle uh it's not readily accessible to us uh meaning you have to work hard just like you got to work super hard to be righteous because it's so easy to be evil it's so easy to be in in the crowd it's so easy to be pressured by your Pur it's so easy to do the wrong thing it's kind of hard to do the right thing when ain't nobody doing the right thing uh and two is this systematic system was not created for us to be healthy it wasn't created for us to look good to be muscular to look like we have athlete bodies everything in society whether we talking about the radio programming the televisions programming all all the different programs they spend trillions dollars a year to keep you fat lazy unhealthy for you can be a lifetime consumer so basically to change your mindset and to want to do right is look bad upon then usually it's the black sheep of the family that want to do something healthy but then you got siblings and you got significant others or you got uh Moms and Pops making jokes and cooking fried chicken it right in front of your face you smelling the scent of it while you trying to eat a salad so you know there's there's many different variations of obstacles uh that that you trying to jump through that and we are a complacent people we have become a complacent people and we have become very lazy so you know mentally epigenetic you know transgenerational epigenetic inheritance so the moment we see any type of struggle or the moment we see perceive any type of doubt we just give up but all I can tell you to do is keep going and look at those who kept going and look at their bodies look at those who kept going and look where they at right now look at they neurological uh EXP expression and how they able to actually operate on high conscious levels now so you know for those that's giving up easy for those that can't keep a routine just research and look at those who did keep the routine and look where they at in life and that should be enough motivation to keep you there and and one more thing is the lack of love we truly do not love ourselves because when you truly truly truly want to change and you said this is enough that's it that's how it was with me when I said it was enough I I didn't need no 12ep program to quit doing drugs I didn't need a 12-step program to stop drinking alcohol or to stop smoking weed I said today I'm going to love myself I know smoking brings tar to my lungs I know the alcohol is killing my kidneys and my liver I love my C enough that I don't want to damage them no more I love me that much and I didn't do it again so and we just need to be retaught how to love ourselves everything that we do in this reality have been pushed upon us or have been programmed in Us by a people that is you know strategic uh I wouldn't even say cuz it ain't even strategic for real that are forcing their culture that is forcing their will upon us so we're living like another people we're living in another people culture we're eating from another people culture we even make love and have sex according to other people culture the way we love and we enter relationship is based off another people culture how we exchange money and buy things is based off another people culture a materialism everything about us as a people is based off another people culture because they have stripped our culture from us they have stripped Our God from us our original language from us our original land from us so everything how we operate is from another people mindset we are out of our indigenous mind and we're into our oppressor mind and if you look at how they operate and what they do to each other they hate themselves so of course we're going to naturally start inheriting them characteristics that they beat into our ancestors and we going to hate ourselves it goes back to the self- sabotage that you talk about two things right my man France fernan says the oppressor always takes the behaviors the oppressed always take the behavior of the oppressor right I want to talk about the self- Lov thing um you know they have that saying treat yourself don't cheat yourself yeah but it's usually something that's so detrimental to you bro like I really I really I really looked at that when I started to love myself in the sense that what's taking care of myself right going to sleep early yeah you get what I'm saying instead of like drinking and throwing up and just some little Vibes but we have to create spaces where people can be taught how to love themselves facts facts and and the only way we can do that is by creating education systems uh taking our children out of Public School Systems uh you know you know it's crazy in Africa right so it takes you it takes you 12 grades to pass to truly be called you know a adult or to say you went through your certifications and you were now you now have the knowledge to take care of yourself in America it Tak you have to go from first grade to 12th grade then you graduate do you know by the age of 12 in Africa them young ladies and them young men or they go through their rights of Passage at the age of 12 and they're considered men and wom and they're able to take care of themselves feed themselves they able to build their own homes they able to stay in the household and and have a whole village and take care of that Village by the age of 12 but we become 17 and 18 and still don't have that knowledge to be able to do that then once we make it to the 12th grade based off of the curriculum that they give us if we can rememorize they curriculum which is all made to keep us oppressed then they give you a certific and they say now you are able to take care of yourself in the corporate world so it's a difference even when you go over to China you go to any other continent the way their education system work is based off of problem solvings and the needs or the necessity of a people right now America is the only place where they don't solve problems it's all created for you to solve their problems and for you to not solve your own problems and Dr Amos Wilson said it best true education is to meet the problem solving and needs of your own people and that's that's What Makes You purposeful and that's create selflove for you to create a purpose or create a job position within your community to help save lives in your community not you going to work and you helping say you you sending corporate people's children to denner school and you paying for college tuitions but you going home and you can't even rub two pennies together to pay your bills so I just think once we unplug ourselves from this beastly system and once we unplug ourselves from our oppressor and we start working with each other and we we sit down and say brother I love you enough I love you enough to ask you this question what do you need and if I can provide what you need can you provide what I need and we come up with a solution for that I don't think we ever gained that self [Music] [Applause] l

Channel: I Never Knew Tv

Views: 59,976

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Id: S-j3WYdvS_s

Length: 6min 55sec (415 seconds)

Published: Mon Oct 09 2023