Why Do I Have Trouble Sleeping? - Breakfast With Grandpa

okay we'll top of the morning to you this is what I look like when I haven't had a good sleep I woke up maybe like at three three or something three Thirty and listen to the radio I tried to get back to sleep and finally I guess I slept about an hour later on so I went to sleep at about 10 30 last night so how much time is at 10 30 11 30 12 30 1 30 well four hours plus one maybe five hours of sleep so I can get by with five or six hours of sleep you know but it's not thriving I mean it's you're supposed to get much more sleep than that I'm already talking too much so I fixed some these are Del Monte sliced peaches and I have some nice Jasmine green tea here I did shave and made myself beautiful for the morning okay I mean you're never going to see me get it with my hair over messed up and like that it's the first time I appeared in something besides regular clothes I'm in my my nice bathrobe seems like a little too short for me and my jammies and my dessert Fork that I have been using since I first started the channel like almost like four years ago these are so delicious I could eat a whole can of these hmm so good Del Monte sliced peaches I thought they were called quarter peaches because I know there's a there's a size it's like a sliced halves halves h-a-l-v-e-s halves foreign very nice day hmm someday maybe I'll I'll talk about sleep problems insomnia and most of the time it's okay I always have to get up about three or four times the night to go to the bathroom and then uh come right back to bread and then I go back to sleep again of course my wife is gone right now for uh he's gone for several weeks to visit family when she comes back it'll be hopefully easier for me to to sleep it's the longest time we've been separated since since we got married like 30 years ago ah these are so good you might also be wondering why am I eating these peaches when as you saw in a recent video I I'm now a diabetic well I don't eat the juice I never did anyway well not since I was little I used to just drink it practically when I was a kid but I quit that years ago I mean I I try to get all the juice out of it that's what has most of the the sugar and the sodium and potassium and all of that but um there was one can left I cleaned the refrigerator there's nothing left there maybe a third of it was almost out of date maybe a third of it was um was was uh just had been there and it just wasn't very appetizing and there wasn't really much in there anyhow so I just kind of started fresh it's the cleanest refrigerator or the emptiest it's ever been foreign the last time I cleaned it was the last time that that she went to visit family I'm not sure the tea goes as as well with the with the peaches um well she cut these peaches in the freezer I mean in the refrigerator too long you know what and every time I go in there and I see things that are that are sweet and unhealthy I always want to have some of them so I hope that when she comes back that she won't buy anything and just let have it sit in there like these peaches maybe they were for like a peach pie I think but they were torturing me so I finally broke down and I and I got them I put my eye drops in my eyes like I do every morning but it's almost kind of tube right here I'm gonna see I'm gonna turn off I have the floor lamp and I have the overhead light I'm going to turn it off don't go away and right here yeah another thing that I can do here is to compare how the lighting is in here how the video looks when I have the both of the lights on the overhead light and the floor lamp or just the floor lamp there's still just about as many in the refrigerator as I had here and I kept those for well probably for this evening you know you all need to really be careful about sweets and things in the can I told my wife and my daughter over the years for many years if it's in a package or a bag then it's not and very healthy or is just plain unhealthy it's processed food is bad for you and they put a lot of sodium in in cans and packages to help preserve it that's why things last so long these are so delicious they they're almost just like melt in your mouth like the commercial for the M Ms melts in your mouth and not in your hands so if you got this far in the video you can maybe tell me which there's a lighting look better at the beginning but the two lights are now with the one light um this is the napkin of the day let's Serbia de jour using mom's beautiful China my gosh I never showed you I'm supposed to show you that place how they look well too late foreign I hope you will have such a good week and take care of yourselves and each other and try to eat healthy

Channel: Chatty Grandpa

Views: 2,644

Keywords: Why do I often have SLEEP PROBLEMS?, breakfast with grandpa, asmr grandpa, chatty grandpa, food, foodie, internet grandpa, tea time with grandpa, the internet grandpa, asmr, the youtube grandpa, youtube grandpa, Dining with grandpa, insomnia, sleep problems, insomniac, sleep deprivation

Id: 2vxG1_hFvls

Length: 10min 23sec (623 seconds)

Published: Tue Jul 11 2023