Use Salt to Clear Mucus and Phlegm in the Throat Airways Lungs

today we're going to talk about an easy and inexpensive solution for mucus in the respiratory system salt therapy salt is a mineral composed primarily of sodium chloride and it can come in different sizes and shapes with different Trace elements that may influence the flavor and cost but essentially salt is sodium chloride salt therapy has been used for hundreds of years as a simple and effective solution for managing respiratory conditions including sinus congestion sore throat and mucus problems salt has antimicrobial properties that can combat various pathogens making it a powerful natural remedy when it comes to mucus salt attracts water into the Airways which thins the mucus and makes it easier to cough out inhaling Sea Air gargling with warm salt water taking a salt bath or creating a mini steam bath are all easy ways to benefit from the power of salt therapy for people with chronic lung diseases a nebulizer is often prescribed this device uses a water solution called hypertonic saline which is a concentrated salt solution that helps to clear mucus from the Airways so if you're struggling with mucus in the respiratory system consider trying salt therapy as a natural and effective solution don't forget to consult with your doctor if you have any concerns thanks for watching we've put some other videos on the screen here which you may find helpful please like subscribe and consider sharing with anybody you think May benefit from this video

Channel: The Physio Channel

Views: 804,722

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Id: nENuhymuJc0

Length: 1min 30sec (90 seconds)

Published: Sat Mar 25 2023