Understanding and Using Dreams to Learn and to Forget | Huberman Lab Podcast #5

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Channel: Andrew Huberman

Views: 195,980

Rating: 4.95684 out of 5

Keywords: what are dreams, why do we dream, sleep, why do we sleep, improve sleep, dr. andrew huberman, andrew huberman, science, neuroscience, trauma, hallucinations, learning, learn faster, dreams, dreaming, sleeping, ptsd

Id: FFwA0QFmpQ4

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Length: 77min 49sec (4669 seconds)

Published: Mon Feb 01 2021