Top 10 Healthy Finds! | Weight Loss | Low Carb | Budget Friendly

hey guys welcome back to my channel I'm Myra from low carb love and today I'm going to show you the top 10 low carb items to find here at Aldi now before we go in make sure that you are subscribed to the channel and don't forget to turn your post notifications on so that you don't miss any of my future videos let's go [Music] thank you all right guys so the first thing that we're bumping into is the bread section so one of the things that we missed the most when living a low carb lifestyle is breads pastas tortillas so I'm going to show you what they have here at Aldi the low carb breads they have a few options so they have like a protein bread this one is not only low carb but it's also high in protein so this has 10 grams of protein and then they have these two other options so bread is definitely something that you can find here I feel like it's just great because you can make your sandwiches you can make grilled cheeses you can make your French toast like it really just depends on your lifestyle and like what you love these are not super clean ingredients but they do have the low carb options here so that's great so look at what I found here we have Bagels so this is also it has 11 grams of protein only two net carbs they look like a really good size and then of course if you are a burger person you want to make sloppy joes Burgers then you also have buns the only thing I don't see here are low carb hot dog buns but so far so far so good let's see the wraps okay I thought they had other options but they do have these here these are like wraps or tortillas burritos if you want to make just kind of like Deli wraps where you put cheese and like your Mayo mustard a little lettuce tomato these are just easy options but they also have just like low carb options so it's just good to kind of look around just remember that a lot of these products are going to have maybe like soybean oil they're going to have things that are you know inflammatory but if this is something that you typically buy anyway then just know that they do have these options here at Aldi all right guys so now we're here with the veggies and salad so I want to show you the salads because this is something that has helped me so much this literally will make your life so much easier if you're not already using them but they have like the little salad kits guys throw in like a piece of chicken into the air fryer a piece of salmon pair it with a salad you are set for dinner easy lunch these are all they have like a really good selection they have the Caesar they have a little sunflower chopped salad you want to go Asian so I feel like these are all just really easy yummy options they have everything included so I'm telling you toss your salad in toss a little something into the either you know a pan or air fryer and your meal is set so I think at this point it's just a matter of personal preference what do you like do you want a little something creamy do you want something like a little Asian sweet all of that is here so this is a great option I definitely wanted to point out that they have a really good salad selection because it just makes life so much easier so look at what they have here you already know I have a mild obsession with coffee I love the Starbucks the blonde roast is my absolute favorite but this is a medium roast which is second in line um they have it here it is cheaper than what I pay by like a dollar something so they have that they have the unsweetened these are all no sugar which is great you don't want to you know do a coffee that has a bunch of sugar those are the only two they have here sometimes they have like a bigger selection but they also have sugar-free creamers now remember guys when you're talking about creamers these are definitely gonna probably have super low so you're gonna have you know certain ingredients that are not the cleanest but they are zero sugar and they are low carb so if that's what you're looking for they do have it just make sure you like relabel sometimes they they have like hidden like sugars but this one in particular is zero sugar so coffee selection small but they do have it so yogurt is a really great option I think for whether it be for snack for desserts anything like that so I kind of went through their whole yogurt section here and so far this is what I found so they have vanilla and plain they have two grams of sugar per serving very very very low carb for three-fourths cup so it's only four grams of carbs which is great and it's nice and thick you can use it for breakfast for an easy lunch with fruit or even just as a dessert guys and I also found the small version because sometimes you know you might live alone or you don't want like to have that big huge container this is a really good brand I really like it two grams of um sugar and it has like Flavor so I really like this brand it's really really yummy 80 calories 12 grams of protein four net carbs for the whole thing so these are good this is the strawberry and the vanilla all right guys and then we can't forget our Essentials eggs so I'm a huge egg person I love it for breakfast I can literally eat eggs at any time of the day so egg whites I've literally just started getting into like the egg bites from starby so now I want to make like a dupe but they do have like a big egg white carton which is really really good just for breakfast if you have like a big family or if you want to make like a big omelet or meal prepping oh that's really good and then guys they have a really really good price on eggs now I looked through all of them they don't have pasture raised but they do have like organic which is good because you know that they're not I'm feeding the little chickens like their feed you know is is organic so anyway then they have the cage free and then they have just these brown eggs and they're all these are 339 259 and 355 which is so much cheaper than anything that I have seen at my local store you guys know I go to Ralph's a lot their eggs there are literally like between seven to ten dollars which is crazy so the fact that they have that is a big thumbs up here at Aldi so we're here at the milk section now of course you already know you can get like unsweetened almond milk unsweetened coconut milk they do have that here which of course they have a good price on that but if you're not a milk substitute person you're like oh I just can't do it I need my real milk I'm going to show you one that I found that I like I usually buy this one for nappy I like it because it's lactose free and it doesn't have a lot of sugar I don't know if you how many of you guys have heard of fair life but it's really good six grams of sugar I don't know if you guys know this but milk usually has over 13 grams of sugar which is why it's not low carb but this one here is a low carb milk and it's creamy and it's real milk it just doesn't have the lactose which a lot of people lactose hurt your tummy and that's what gets you bloated and another thing that they have in the milk section is half and half so they have the half and half they have organic half and half and they even have a fat free half and half if you're trying to like still have half and half but not have all the fat and it's still pretty low in carbs it's three grams of carbs for two tablespoons so all of these are great options and then of course we have the whip whipped cream if you are a whipped cream person and now they recently started carrying the Almond whipped cream so non-dairy version as well I still want to make my homemade dairy-free whipped cream but just at least they do have an option here at Aldi okay now fruit is a big thing I think for most of us we love fruit but when you start living the low carb lifestyle that's probably one of the first things that people are like absolutely no but I'm going to show you these options here they actually have them all in this little area which makes it so convenient for us but strawberries are one of the lowest sugar fruits so we have strawberries we have blueberries blackberries and raspberries so now we are here at the meat section these are like the easiest things for like either lunch or dinner they have shredded beef Carnitas chile verde and then of course you have salmon you have all your beef and of course on top of it just being super convenient they also have really good prices so whether you're looking for fish for pork or beef they have like this whole section so those are all thumbs up and then of course they have the biggest cheese selection here it reminds me of Costco they have everything from just your typical like American cheese and all that but they also do have specialty cheeses and things that have like Sriracha spinach artichoke just very high quality cheeses and they're only 379 which makes it just that much better but these are from the makers of the kerrygold butter so this is made with cows that are all grass-fed so I'm going to end up taking probably this vintage because I feel like it's going to be more sharp and that's just my jam guys but yeah huge huge selection of cheeses so all right guys so those are the top 10 low carb items that you can find here at Aldi now if you like this video make sure you hit that like button if you aren't subscribed to the channel guys make sure that you subscribe to the channel and turn your post notifications on don't forget to share the Channel with your friends and family that are living a low carb lifestyle or that are just trying to make healthier choices in their life guys thanks so much for being here I love you and I will see you all in my next video on

Channel: Low Carb Love

Views: 70,660

Keywords: keto, low carb recipes, low carb love, low carb foods, keto recipes, keto cooking videos, how to eat keto, low carb cooking, low carb love recipes, low carb recipe ideas, Aldi Finds, Aldi Haul, Low Carb Lifestyle, Keto-Friendly, Low-Carb Foods, Top 10 Finds, Budget-Friendly, Weight Loss, High Protein, Low-Carb Diet, Easy Recipes, Low-Cost, Keto Lifestyle, grocery hauls, low carb grocery hauls, keto grocery hauls, grocery hauls for weight loss, best grocery store items

Id: AHvhQILadnY

Length: 9min 3sec (543 seconds)

Published: Sun Jul 30 2023