Tongue Chewing By Dr Mike Mew

tongue chewing there's a great interest in chewing gum to increase muscle tone and as I described on the video where I look at jeans law the link the top link below here at the moment I look at the NAU bring you here and the outer you here and I look at the difference between two nau the two base blocks of what you can change within facial um for a lot of people who understand what I'm saying jumping into this gargantuan queueing marathon and building up the outer you the sort of muscle affect the masticatory muscle effect on their facial fall and they do really well at that but it can upset joint problems or can precipitate the subacute underlying George one problems particularly those people who leave their tongue between the teeth at rest and of course it's not bullying things up and balance what we really do it building up the posture of the tongue that's difficult so maybe we could focus on building up the muscle tone of the tongue in the same way we can build up the muscle tone of the C masticatory muscles so we build up the muscle tone of the tongue of course Austral function the intertwined building up posture is so much more difficult and building up function function you can focus on it so I've come up with the concept of tongue chewing so you're chewing using your tongue and you're using some gum for this idea is all everyday chewing gum so this is a sort of everyday chewing gum you buy on the high street anywhere but also there's lots of different varieties I won't go into that but the idea with this is that you're not chewing between your teeth as most people are doing with chewing gum you're squeezing the tongue and the RIC your mouth so we're taking this as someone palette I'm placing the chewing gum on the roof of the mouth slightly set back from the Rue guy the rough areas of front behind the front piece so at the front of the palate on the source newly steeper section that would depends how deep your particle rolling the chewing gum into a ball and then squeezing it on the roof of the mouth and pushing it forwards or sometimes doing a rolling motion with my tongue sometimes seeing how far back I can get it but I'm really trying to spread the specific tearing gum out massively so it's a dentist's right yeah hey on the roof my tongue aha reduce a nice flat piece of gum going to put it back again and the roof of my mouth squeeze your flat bring it up squeeze it back repetitively repetitively repetitively I was impressed with myself recently I had a car journey it was about a 45-minute journey I was doing some time chewing but most of the duration of that journey finally when I got to around about just her beside my house I stopped I went to put my teeth together and I could notably feel how I expanded the upper dead lot and that was in 40 minutes it seems an interesting a slightly different way to approach the chewing gum returned gum usage because and the functional approach and it is an interesting way to use chewing gum that I'm using I'm trying myself now seeing if I couldn't get a little bit of wit because I definitely noted I'm a little bit flat here on my tongue posture could certainly be improved and it's really pushing the tongue on the roof of the mouth pushing the tongue of the river mouth but one important thing is when you squeeze this piece of gum out on the roof of the mouth and that's why I'm using the slightly softer High Street garden rob some of the topic comes you can choose I'm seeing how far back I can get the back edge the posterior edge because when I want to squeeze it I want to really start engaging the back third of my car and I'm really going to start engaging the back though my tongue the further back this piece of chewing gum is along the roof of the mouth and so I think that's quite an important aspect this clearly these are all thought working development and we'll keep you posted on this

Channel: Orthotropics

Views: 899,814

Rating: 4.9109192 out of 5

Keywords: john mew, chew, mouth breather, mouth, growth, beauty, mewing, orthotropics, dentist, braces, bite, jaw, mike mew, attractive, teeth, model, facial growth, mew, lips, dentistry, tongue chewing, mouth posture, posture, dental, tongue, orthodontics, mouth breathing, malocclusion, mouthbreather, attractiveness

Id: ZNocCJNicrc

Length: 5min 18sec (318 seconds)

Published: Wed May 31 2017