The Impact of Expectations on Mental Health: Breaking the Happiness Myth

if you put somebody in a situation where fear anxiety pain and discomfort are expected and normal and they show Fear anxiety pain and discomfort I got nothing more to say that's called mental health let's share let's be with each other let's connect because that's where the healing comes yes I really love it and I think that we have this paradigm shift in the last years that everyone says that we should be happy there are happiness courses happiness coaches that we need to to feel amazing all the time and we can do this so many people they're like confused we cannot be happy all the time and uh they start feeling that something is wrong with them so I really love what you're saying that as human beings it is okay when we don't feel very well that's right yeah however in the in the last couple of years you think that um do you see and do You observe that um people like like became there are more cases of depression and that yeah the all this situation it causes anxiety and does it influence their mental health somehow sure

Channel: Dr. Fred Moss (Welcome to Humanity)

Views: 3

Keywords: mental health, creativity, self-expression, healing, Dr. Fred, IDEAS+LEADERS Podcast, Dr. Elena Paweta, mental wellness, personal growth, life transformation, emotional health, mental health coaching, mental resilience, overcoming adversity, creative healing, finding your true voice, life optimization, mental health awareness, healing journey, embracing the unacceptable, mental strength, coping with stress, emotional intelligence, podcast episode, self-help, motivational talk

Id: 0JrGNk_IDck

Length: 1min 27sec (87 seconds)

Published: Sat Jun 15 2024