Secret Eaters S02 E02 Season Two

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Channel: ErmmTV2

Views: 4,045,915

Rating: 4.7253795 out of 5

Keywords: Diet, Obesity, Fat, Food Over Eating British, Ermm, Eating Disorder

Id: DDy-NUIr-TI

Length: 45min 26sec (2726 seconds)

Published: Tue Mar 25 2014

Reddit Comments

[u/quickflint]

I think admitting to yourself how much you eat is the first step to actually losing weight. Tracking your food consumption is important even if you don't track calories.

[u/ozzagahwihung]

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