REprogram Your Mind | I AM Trusting The Universe | Surrender Release Resistance While You Sleep528Hz

your thoughts and words are like seeds they have massive creative power and can predict your future experience let these words of faith and trust become your own as you sink into a deep and peaceful sleep the energy of trust is in alignment with life it carries the energy that will support your physical experience having trust in the universe and life or source instantly coordinates a collaboration between your human self and an acknowledgement that there is more wisdom and knowledge that you are in harmony with having trust in the universe offers space for the miraculous to weave synchronicities and magical experiences into your life moving you into a surrendered and open space free of resistance when you are free of resistance you are in the flow you are in harmony with life and are available to receive and move where your higher wisdom wishes you to go this is a remarkable way to live where you are surrounded in blessings and can be that for others also so when you are ready find a comfortable position and allow these words to become your own let them sink into the field around you and move into every cell of your physical body you are supported and safe and held in this moment i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am [Music] has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy trust that my inner being has my best interests at heart [Music] of course it does i know that i can hear it [Music] i allow myself to receive its wisdom [Music] i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience [Music] i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong [Music] it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants [Music] knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow [Music] i am spirit and i trust myself trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition [Music] like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me [Music] i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life [Music] it is so fun to have some form of insight and then watch it play out oh that is so satisfying [Music] i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am [Music] i am i am [Music] i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life [Music] i trust that if i follow my inner being's vision and i will be infinitely happy [Music] i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom [Music] i trust the voice of my inner being i know that it wants what is in my highest good [Music] and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me [Music] i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now [Music] i trust that it is all in perfect alignment with the energy i am emanating [Music] and there is reason for that i trust that the more i let go [Music] the more i can allow source energy [Music] to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation [Music] any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head [Music] i float [Music] i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want [Music] i can stop and breathe my attention on the spirit aspect of myself [Music] i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being can ask my inner being anything and it answers me i can feel the resonance with its voice [Music] i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and [Music] non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective [Music] at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow [Music] i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition [Music] like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure [Music] with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity i'm grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my [Music] potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision [Music] i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it [Music] i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being trust source is moving through me right now [Music] i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now [Music] i trust that it is all in perfect alignment [Music] with the energy i am emanating there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life [Music] i trust that i am in partnership with the expanded perspective of my inner being [Music] i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway [Music] any feelings of resistance have come from my mind wanting to control the situation [Music] any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river [Music] as i enter the river i can feel the cool water on my toes and under my feet [Music] i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs [Music] i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me [Music] and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it [Music] when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way [Music] i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy [Music] there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss [Music] i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment [Music] with the energy i am emanating and there is reason for that i trust that the more i let go [Music] the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly [Music] i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self [Music] so i am letting go [Music] i open my arms and release my hands i soften my jaw i take a deep breath [Music] i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water [Music] as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head [Music] i float i float on the river the water moves through me and i'm still supported by it it holds me [Music] there is no difference between me and the water [Music] i am the water we are one [Music] i am one with the flow [Music] floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being can ask my inner being anything and it answers me [Music] i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard [Music] i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am [Music] i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go [Music] the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet [Music] i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water [Music] as it moves around my waist and up to my lower ribs [Music] i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float [Music] i float on the river [Music] the water moves through me [Music] and i'm still supported by it [Music] it holds me [Music] there is no difference between me and the water i am the water we are one i am one with the flow [Music] floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life [Music] i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me [Music] like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being [Music] i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me [Music] it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self [Music] i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition [Music] like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i am so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential [Music] i trust and know that the being that i am has a wonderful vision for my life [Music] i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it [Music] it holds me there is no difference between me and the water [Music] i am the water [Music] we are one [Music] i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want [Music] i can stop and breathe my attention on the spirit aspect of myself [Music] i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being can ask my inner being anything and it answers me [Music] i can feel the resonance with its voice [Music] i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it [Music] i can feel how happy it is with me i can feel it is happy to be seen and heard [Music] i am joyful in this communication i feel at ease with it [Music] like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience [Music] i can also feel the non-judgment and [Music] non-attachment it has to anything in particular [Music] like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me [Music] as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy [Music] there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it [Music] i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity i'm grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need [Music] i trust that i can let go and flow into the next moment [Music] even if i don't understand something right now i trust that it is all in perfect alignment [Music] with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float [Music] i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river [Music] i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me [Music] i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me [Music] it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now [Music] my body tingles and vibrates slightly as i feel into my inner being [Music] it is also a very gentle energy [Music] i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular [Music] like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy [Music] aligning to its vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite [Music] i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention [Music] i trust that its intention will unfold in my life [Music] at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being [Music] i bow to its magnificence [Music] i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step [Music] the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it [Music] i allow myself to receive its wisdom i trust the voice of my inner being [Music] i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it [Music] and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation [Music] of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me it feels so great to listen to hear or feel it [Music] i am in alignment with my inner being and i can feel the communication happening now [Music] my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way [Music] i can feel it [Music] i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self [Music] i can feel how loving and accepting it is toward me and my experience [Music] i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants [Music] knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy [Music] there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way [Music] i trust that i am held and supported in every step i take [Music] i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective [Music] at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self [Music] i am in alignment with source [Music] i am in so much gratitude for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment [Music] i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being [Music] i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom [Music] i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i am so grateful for every moment that i hear where it wants me to go next [Music] the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me [Music] i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head [Music] i float i float on the river the water moves through me [Music] and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me [Music] like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular [Music] like i can't do anything wrong [Music] it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take [Music] i trust in the flow of life to happen and include me in it i am life i am flow [Music] i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it [Music] i am clear i am clean my vision flows from my higher self [Music] i am in alignment with source i am in so much gratitude for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself [Music] i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought [Music] i honor my inner being i bow to its magnificence i allow myself to flow from this space i'm humble in its wisdom i flow with its thoughts [Music] i am my inner being i am that i am [Music] it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment [Music] i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and to under my feet i can feel this cool refreshing water filling my feet [Music] as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy [Music] i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect [Music] way i trust that i am held and supported in every step i take [Music] i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself [Music] i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source [Music] i am in so much gratitude [Music] for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself [Music] i am so grateful for every moment i feel this flow i am so grateful for every moment [Music] that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space [Music] i am humble in its wisdom [Music] i flow with its thoughts i am my inner being i am that i am [Music] it feels like intuition like intuition is my soul speaking to me [Music] i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step [Music] the joy it feels in each moment [Music] i'm so grateful for every moment [Music] i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight [Music] and then watch it play out oh that is so satisfying [Music] i'm so grateful for all the people [Music] that i get to share this life adventure with [Music] i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me [Music] i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now [Music] i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy [Music] to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really [Music] and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water [Music] we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me [Music] i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being [Music] i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me [Music] i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight [Music] and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with [Music] i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity [Music] and grateful for our alignment i am that [Music] i am that i am that i am i am i am i trust in the flow of life [Music] i trust in the larger vision of my potential i trust and know that the being that i am [Music] has a wonderful vision for my life i trust that if i follow my inner being's vision [Music] and i will be infinitely happy i trust that my inner being has my best interests at heart [Music] of course it does [Music] i know that i can hear it i allow myself to receive its wisdom [Music] i trust the voice of my inner being [Music] i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating [Music] and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self [Music] so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me [Music] i lay back with arms stretched out [Music] hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite [Music] i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself [Music] i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself [Music] i am so grateful for every moment i feel this flow [Music] i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i'm humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i am so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out [Music] oh that is so satisfying [Music] i'm so grateful for all the people [Music] that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment [Music] i am that i am that i am that i am [Music] i am i am [Music] i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life [Music] i trust that if i follow my inner being's vision and i will be infinitely happy [Music] i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being [Music] i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment [Music] even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating [Music] and there is reason for that i trust that the more i let go [Music] the more i can allow source energy [Music] to work its magic in my life [Music] i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self [Music] so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath [Music] i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispiness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river [Music] the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience [Music] i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment [Music] that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment [Music] i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision [Music] i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it [Music] i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now [Music] i trust that i am [Music] i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment [Music] with the energy i am emanating [Music] and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life [Music] i trust that i am in partnership with the expanded perspective of my inner being [Music] i can take a broader perspective of what is going on right now [Music] i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway [Music] any feelings of resistance have come from my mind wanting to control the situation [Music] any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath [Music] i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head [Music] i float i float on the river the water moves through me and i'm still supported by it [Music] it holds me [Music] there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself [Music] i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life [Music] at the perfect time and in the perfect way trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being [Music] i bow to its magnificence [Music] i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to [Music] me i am so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am [Music] has a wonderful vision for my life [Music] i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others [Music] i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being [Music] i can take a broader perspective of what is going on right now i can take a step back and see clearly [Music] i can see that although it feels like a big deal it's not really [Music] and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self [Music] so i am letting go i open my arms and release my hands i soften my jaw [Music] i take a deep breath [Music] i'm stepping into the river [Music] as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet [Music] as i enter the river i am feeling the slight crispness of the water [Music] as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head [Music] i float i float on the river the water moves through me and i'm still supported by it it holds me [Music] there is no difference between me and the water i am the water we are one [Music] i am one with the flow [Music] floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want [Music] i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing [Music] and when i put my attention on it i have a definite feeling of it [Music] when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me [Music] i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication [Music] i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source [Music] i am in so much gratitude for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i am so grateful for every moment that i hear where it wants me to go next the next thought the next step [Music] the joy it feels in each moment [Music] i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment [Music] even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life [Music] i trust that i am in partnership with the expanded perspective of my inner [Music] being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation [Music] any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw [Music] i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs [Music] i feel like the water is flowing through me [Music] i lay back with arms stretched out [Music] hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river [Music] the water moves through me [Music] and i'm still supported by it [Music] it holds me [Music] there is no difference between me and the water i am the water we are one i am one with the flow [Music] floating down the river [Music] i am free to move and look around in appreciation [Music] of all the great aspects of this time in [Music] life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing [Music] and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me [Music] it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me can feel it is happy to be seen and heard [Music] i am joyful in this communication i feel at ease with it like i am connecting to my highest self [Music] i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself [Music] i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am [Music] it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment [Music] i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential [Music] i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it [Music] i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am [Music] i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it [Music] and the coolness on the back of my head i float i float on the river the water moves through me [Music] and i'm still supported by it it holds me there is no difference between me and the water [Music] i am the water we are one i am one with the flow floating down the river i am free to move and look around in [Music] appreciation of all the great aspects of this time in life i can tap into whatever i want [Music] i can stop and breathe [Music] put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it [Music] when i stop and listen i can hear my inner being [Music] i can ask my inner being anything and it answers me [Music] i can feel the resonance with its voice [Music] i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it [Music] i am in alignment with my inner being and i can feel the communication happening now [Music] my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it [Music] i can feel how happy it is with me i can feel it is happy to be seen and heard [Music] i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment [Music] it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision [Music] to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit [Music] and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way [Music] for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source [Music] i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being [Music] i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking so grateful for every moment [Music] i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with [Music] i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need [Music] i trust that i can let go and flow into the next moment even if i don't understand something right now [Music] i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me [Music] like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me [Music] it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now [Music] my body tingles and vibrates slightly as i feel into my inner being [Music] it is also a very gentle energy [Music] i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard [Music] i am joyful in this communication [Music] i feel at ease with it like i am connecting to my highest self [Music] i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment [Music] it has to anything in particular like i can't do anything wrong [Music] it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy [Music] [Music] there is joy and there is also some kind of intention [Music] i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way [Music] for me to receive it i am clear i am clean [Music] my vision flows from my higher self [Music] i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being [Music] i am so grateful for every moment i feel it's wisdom either with words pitches or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i am so grateful for every moment [Music] that i hear where it wants me to go next [Music] the next thought the next step the joy it feels in each moment [Music] i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation [Music] any resistance has come from my little self [Music] so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation [Music] of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it [Music] like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience [Music] i can also feel the non-judgment and [Music] non-attachment it has to anything in particular like i can't do anything wrong it is all accepted [Music] but i can also feel the joy that comes from aligning to this energy aligning to its vision [Music] to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me [Music] as i align my thoughts and feelings to this greater perspective [Music] i can feel that the greater perspective simply wants me to express my joy [Music] there is joy and there is also some kind of intention i trust that its intention will unfold in my life [Music] at the perfect time and in the perfect way i trust that i am held and supported in every step i take [Music] i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself [Music] i trust my higher self to guide me to the next perspective [Music] at the perfect time and in the perfect way for me to receive it [Music] i am clear i am clean my vision flows from my higher self [Music] i am in alignment with source i am in so much gratitude [Music] for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment [Music] i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space [Music] i'm humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i am so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment [Music] i can feel that joy flowing through me [Music] i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that [Music] i am that i am that i am i am i am [Music] i trust in the flow of life [Music] i trust in the larger vision of my potential i trust and know that the being that i [Music] am has a wonderful vision for my life i trust that if i follow my inner being's vision and i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it [Music] and the coolness on the back of my head i float [Music] i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe [Music] put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being [Music] it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular [Music] like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention [Music] i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it [Music] i am life [Music] i am flow [Music] i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way [Music] for me to receive it [Music] i am clear i am clean [Music] my vision flows from my higher self [Music] i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself [Music] i am so grateful for every moment [Music] i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought [Music] i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom [Music] i flow with its thoughts [Music] i am my inner being i am that i am [Music] it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment [Music] i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity i'm grateful for our alignment i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it [Music] i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me [Music] i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go [Music] the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet [Music] as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me [Music] like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being [Music] i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life [Music] at the perfect time and in the perfect way i trust that i am held and supported in every step i take [Music] i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it [Music] i am clear i am clean [Music] my vision flows from my higher self i am in alignment with source [Music] i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow [Music] i am so grateful for every moment [Music] that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence [Music] i allow myself to flow from this space i am humble in its wisdom [Music] i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me [Music] i listen to the gentle whispers of my soul speaking [Music] i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next [Music] the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight [Music] and then watch it play out oh that is so satisfying [Music] i'm so grateful for all the people that i get to share this life adventure with [Music] i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that [Music] i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life i trust that if i follow my inner being's vision i will be infinitely happy i trust that my inner being has my best interests at heart of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me [Music] i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating [Music] and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really [Music] and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and to under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water [Music] we are one i am one with the flow [Music] floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me [Music] it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life [Music] i am so grateful for every moment i feel this at ease with myself [Music] i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment [Music] i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space [Music] i am humble in its wisdom i flow with its thoughts [Music] i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me [Music] i am so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment [Music] i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight [Music] and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with [Music] i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment [Music] i am that i am that i am that i am i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am [Music] has a wonderful vision for my life i trust that if i follow my inner being's vision [Music] and i will be infinitely happy i trust that my inner being has my best interests at heart [Music] of course it does i know that i can hear it i allow myself to receive its wisdom [Music] i trust the voice of my inner being i know that it wants what is in my highest good and it is the highest good for all others i trust my inner being i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need i trust that i can let go and flow into the next moment even if i don't understand something right now [Music] i trust that it is all in perfect alignment with the energy i am emanating [Music] and there is reason for that i trust that the more i let go the more i can allow source energy to work its magic in my life i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway [Music] any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go [Music] i open my arms and release my hands i soften my jaw i take a deep breath i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispiness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me [Music] i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe my attention on the spirit aspect of myself i can feel it in my body and around me like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite [Music] i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way i trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself [Music] i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow [Music] i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am [Music] it feels like intuition like intuition is my soul speaking to me i listen to the gentle whispers of my soul speaking i'm so grateful for every moment [Music] i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next [Music] the next thought the next step [Music] the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out oh that is so satisfying [Music] i'm so grateful for all the people [Music] that i get to share this life adventure with i'm grateful for the oneness i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment [Music] i am that i am that i am that i am [Music] i am i am i trust in the flow of life i trust in the larger vision of my potential i trust and know that the being that i am has a wonderful vision for my life [Music] i trust that if i follow my inner being's vision [Music] i will be infinitely happy i trust that my inner being has my best interests at heart [Music] of course it does i know that i can hear it i allow myself to receive its wisdom i trust the voice of my inner being [Music] i know that it wants what is in my highest good and it is the highest good for all others [Music] i trust my inner being [Music] i trust source is moving through me right now i trust that i am i trust that i can let go and let this energy be me i trust that life is giving me everything i need [Music] i trust that i can let go and flow into the next moment [Music] even if i don't understand something right now i trust that it is all in perfect alignment with the energy i am emanating and there is reason for that i trust that the more i let go [Music] the more i can allow source energy to work its magic in my life [Music] i trust that i am in partnership with the expanded perspective of my inner being i can take a broader perspective of what is going on right now i can take a step back and see clearly i can see that although it feels like a big deal it's not really and most of it is in my head anyway any feelings of resistance have come from my mind wanting to control the situation any resistance has come from my little self so i am letting go i open my arms and release my hands i soften my jaw i take a deep breath [Music] i'm stepping into the river as i enter the river i can feel the cool water on my toes and under my feet i can feel this cool refreshing water filling my feet as i enter the river i am feeling the slight crispness of the water as it moves around my waist and up to my lower ribs i feel like the water is flowing through me i lay back with arms stretched out hands open feeling the sensation of the water as i rest upon it and the coolness on the back of my head i float i float on the river the water moves through me and i'm still supported by it it holds me there is no difference between me and the water i am the water we are one i am one with the flow floating down the river i am free to move and look around in appreciation of all the great aspects of this time in life i can tap into whatever i want i can stop and breathe put my attention on the spirit aspect of myself [Music] i can feel it in my body and around me [Music] like energy flowing and when i put my attention on it i have a definite feeling of it when i stop and listen i can hear my inner being i can ask my inner being anything and it answers me i can feel the resonance with its voice i am able to understand its messages [Music] i am ready for what it has to share with me it feels so great to listen to hear or feel it i am in alignment with my inner being and i can feel the communication happening now my body tingles and vibrates slightly as i feel into my inner being it is also a very gentle energy i know that my life flow is directed in this way i can feel it i can feel how happy it is with me i can feel it is happy to be seen and heard i am joyful in this communication i feel at ease with it like i am connecting to my highest self i can feel how loving and accepting it is toward me and my experience i can also feel the non-judgment and non-attachment it has to anything in particular like i can't do anything wrong it is all accepted but i can also feel the joy that comes from aligning to this energy aligning to its vision to sources vision to being content to be whatever it wants knowing and trusting that my life is about more than me it is an expression of the infinite i trust that there is more joy ready for me as i align my thoughts and feelings to this greater perspective i can feel that the greater perspective simply wants me to express my joy there is joy and there is also some kind of intention i trust that its intention will unfold in my life at the perfect time and in the perfect way trust that i am held and supported in every step i take i trust in the flow of life to happen and include me in it i am life i am flow i am spirit and i trust myself i trust my higher self to guide me to the next perspective at the perfect time and in the perfect way [Music] for me to receive it i am clear i am clean my vision flows from my higher self i am in alignment with source i am in so much gratitude for every moment i feel this connected to life i am so grateful for every moment i feel this at ease with myself i am so grateful for every moment i feel this flow i am so grateful for every moment that i am in concert with my inner being i am so grateful for every moment i feel it's wisdom either with words pictures or blocks of thought i honor my inner being i bow to its magnificence i allow myself to flow from this space i am humble in its wisdom i flow with its thoughts i am my inner being i am that i am it feels like intuition like intuition is my soul speaking to me [Music] i listen to the gentle whispers of my soul speaking i'm so grateful for every moment i can feel or hear my soul speaking to me i'm so grateful for every moment that i hear where it wants me to go next the next thought the next step the joy it feels in each moment i'm so grateful for every moment i can feel that joy flowing through me i love letting it take the lead in this wonderful life it is so fun to have some form of insight and then watch it play out ooh that is so satisfying i'm so grateful for all the people that i get to share this life adventure with [Music] i'm grateful for the oneness [Music] i'm grateful for the bliss i'm grateful for our unity and grateful for our alignment i am that i am that i am that i am i am i am [Music] so [Music] [Music] so [Music] so [Music] [Music] [Music] so [Music] you

Channel: Rising Higher Meditation

Views: 440,001

Rating: 4.8669362 out of 5

Keywords: Guided meditation, meditation, meditation music, Alignment, Sleep music, Relaxing music, chill out music, Healing music, Healing, Law of Attraction, Meditation for beginners, Meditation for Anxiety or Depression, chakras, health, Positive Affirmations, Mind Reprogramming, Energy Healing, Affirmations, Change thinking, Program Your Mind, Affirmations for Abundance, Abundance, Trust the Universe, Everything is working out for you, Trust and Surrender, freedom

Id: c8X51-zAODY

Length: 478min 13sec (28693 seconds)

Published: Mon Mar 08 2021