Religion Is Nature's Antidepressant | Robert Sapolsky / Big Think

So when you look at the really unique bizarre things humans have come up with, ranging from cave paintings to Snapchats and everything in between, probably the most unique and universal thing we’ve come up with is this religion business. We talk about the symbolic metaphorical thinking. Essentially there has been no culture on earth that has not invented some form of what could be termed “meta-magical thinking,” attributing things that cannot be seen, faith-based belief systems, things of that sort. It’s universal, and 90-95 percent of people believe in some sort of omnipotent something or other out there. Every culture has it. People have endlessly speculated about the evolution of religiosity, and at least in terms of westernized religions it makes perfect sense why they’ve evolved: Because they’re wonderful mechanisms for reducing stress. It is an awful, terrifying world out there where bad things happen and we’re all going to die eventually. And believing that there is something, someone responsible for it at least gives some stress reducing attributes built around understanding causality. If on top of that you believe there is not only something out there responsible for all of this but that there is a larger purpose to it, that’s another level of stress reducing explanation. If then on top of it you believe that individual out there is benevolent—even more so control and predictability. Benevolent and listens to human entreaties? More elements of control. Benevolent, listens to human entreaties, and prefers to listen to people like you who look like you, pray like you, request like you? Even more so. They’re just all these levels of control, predictability; they’re stress reducing. And what is infuriating to me as an utter complete atheist is a very, very solid literature showing the health benefits of religiosity, independent of you tend to get a social supportive community. When you’re religious you have fewer lifestyle risk factors. The mere ability to perceive causality, reason, benevolence—“Benevolence especially for people like me if I say the right combination of words and fervently believe in it”—that’s wonderfully protective and there’s health benefits to it. If it is a totally heartless indifferent apathetic universe out there you are far more at risk for all the logical things which is to conclude it is an utterly depressing universe out there. Rates of depression are much higher among atheists… Go figure. So in terms of that it makes perfect sense why this is something that people have come up with and rather than asking why is it that 95 percent of humans come up with some form of religiosity, a much more biologically interesting question to me is: What’s up with the five percent of atheists who don’t do that?

Channel: Big Think

Views: 119,456

Rating: 4.7969193 out of 5

Keywords: Big Think, BigThink, BigThink.com, Education, Educational, Lifelong Learning, EDU, robert sapolsky, religion, antidepressant, atheist, atheism, culture, magic, faith, belief systems, higher power, benevolence, Nature's Antidepressant, ROBERT SAPOLSKY, cultures, Neurology, Biology, religion business, symbolic metaphorical, cave paintings, Snapchats, metaphorical, meta-magical, faith-based, omnipotent, westernized, religions, stress, benevolent, predictability, risk factors, fervently, apathetic, universe

Id: oldj11NEsc0

Length: 3min 17sec (197 seconds)

Published: Wed May 17 2017

Reddit Comments

[u/PlebsFelix]

I think its actually exercise, tbh

[u/RyeBreadTrips]

Relevance: Robert Sapolsky is an atheist and evolutionary biologist who also has appeared on the Making Sense podcast. He often also talks about how free will is an illusion...

The reason I post this is because it begs the question if it is religion itself that is the antidepressant or spirituality?

[u/atrovotrono]

An opiate of the masses you might say. At least that's it's day-to-day function. Historical it's the fetal form of science, philosophy, and historiography.

[u/Xenomarph]

I'm an atheist and I've come to the conclusion that religion is in fact an indispensable part of the human experience. It would be great if we could get rid of God and all the other illogical superstitions without disposing of the community, the common beliefs, etc.

[u/ColorlessEchidna]

Religious believers are no happier than non-religious people (in fact, clergy have unusually high rates of depression. The example of Mother Theresa having crushing depression most of her life is fairly typical.)

However, people who attend church weekly tend to be somewhat happier than people who don't. If you're the kind of person who is disciplined enough to do something weekly, you've probably got a better handle on life than most.

[u/nihilist42]

Aren't there secular counterparts like humanism, existentialism, epicureanism and scientific nihilism that can give you as much antidepressant as religion? And is religion not also a great depressant?