Red Sox All-Access: Episode 4 | Building the Offense

[Music] if like on average were so good morning me miss Elaine et Dona morning [Music] [Music] say me a taco will indicate a team don't forget that then go playing at the yeah [Music] [Music] see the ball pretty good you just missed that one just right just to a 10 inch on the end another boy I feel like I'm starting in time there's just like not quick enough the down especially some of its disconnected if it feels that way and when it's getting into and connect it into the leg so again you can't deliver and use the ground because you got to have this to brace into the ground to be able to have any kind of torque so very little like two days ago that way maybe we got to tighten it up just a hair yeah no duh CN n SC they make it out Dom oh yeah like wow that glasses bro yeah it's good hey what say you lay more like a book this side or this side oh yeah me too yeah and you so hard me no I can't yeah I know to her I never loved rhyolite you too hard on you you throw so huh I don't try to thank you any rotation so you go to cages thank you yeah I'll take a look at it and get it more in the fingers and sip and get that that camera he's controlling those ten fingers in it Lisa when you when you hold the girl and say you're typing so what to do it where's the pressure at the bottom fingers good you feel stronger that way it's a reason why you do that yeah I'm here if I was holding was like me it's more for you if you hear this is here you're squeezing they're there to be able to when I'm getting here that finger delivery to the girl like that that's my throat see where I'm holding this yeah that's my throat to create my hammer action good boy so we're the more importantly has been ready that hit confident bigger creates the muscle tension for his wrist that physically says that grip might that feel stronger than the top me to music so he tried it a couple times so we'll see I'll stay after [Music] no Casa de Bercy monophonic Patra is a pony come ye your pervert to Brussels coalesce it to the point of mercy see just want to target a pony car museum around you know connected to generation from Wallace wind on man nope in certain mechanical and along hallelujah to Honda literacy no mal it's a mineral Angela [Music] and you can hit you can flat-out rake so we need what creates walks not swinging it okay I would say that but I'll still have my plan like I think I understand what pictures are trying to do I think aggressive guys can walk a lot that they're just a little more selective of what they're trying to swing at okay so don't be pass it to walk I think that's the wrong way to go bad aggressive to walk but you're being a little more stingy a little bit more your area that you want to do damage before two strikes as we're a bit more limited in a smaller area than trying to cover something so big how's it working in here that way JD what about your leg get into the ground and no no no but remember I was playing ball like I felt like I was stepping and swinging it the same oh good yeah this is kind of the jar and then landed strange so it's pretty much like it hits the ground here that plays on to the ground connected and quick trigger that's really good there's a lot better yeah if it looks better it's just like a quick trigger like a quick launch into the ground I think I'm actually like that's an adjustable oh Carlos Babli thank you sir [Music] get over wow we're a Mississippi power bro [Music] [Applause] come on again Oh Mitch [Music] yeah strikethrough everybody's got a four in a two-seamer okay stay into the middle and then when your hands in this one you pull out of here hanging it yeah yeah not sinking more like a picture about the drill I'm bidding on the fastball see how far you can hit [Music] 8790 because it doesn't have sync it's more lateral run it's kind of gonna jump on you kind of little low release and then lazy curveball and a changeup [Music] [Applause] then you have to turn on the Jets huh what alright so this what happens when you wear the mic and spring training you get to stand by yourself all day nobody talks to you everybody points fingers at you it's awesome [Music]

Channel: Boston Red Sox

Views: 171,446

Rating: 4.9333043 out of 5

Keywords: red sox, red socks, boston red sox, jd martinez, matt barnes, boston, fenway park, offseason, baseball, mlb, major league baseball, workouts, working out, fitness, training, gym, baseball players training, spring training, red sox all access, red sox all-access, grapefruit league, michael chavis, pitchers and catchers, david ortiz, rafael devers, j.d., j.d. martinez

Id: 4LC523jlMoI

Length: 12min 56sec (776 seconds)

Published: Wed Mar 11 2020