Personal Record E1: Brenda Castro

My favorite motto is: "to insist, to persist and to never give up". Crossfit since my first lesson impressed my a lot for its variety of excercizes and it makes you believe that you can achieve the impossible I always say that you need to live the Crossfit world to understand it's craziness! Once you try it, you get addicted to it... ..and you can't live without it anymore! I started practicing Crossfit 4 years ago In my 1st year I managed to quailify for the "Regionals" In Santiago del Chile and I won the first place for Mexico In the 2nd year I played for the "Super Regionals" In the 3rd year I qualified as the n.1 in all Latin America This year I was again n.1 in all Latin America A lots of women are afraid to lift weight because their are afraid to look like men That's not true.. That depends mostly on your discipline and eating habits I invite you to try Crossfit It's amazing and gives you results in a short matter of time Crossfit helps you to get in shape and it helps you to be more confident with yourself Even though you are not into Crossfit I invite you to play the sport you are passionate about otherwise you can't really take all the benefits out of it so just do it and lead by example in order to be the person you would like to see in others

Channel: Monkey Hands TV

Views: 1,694

Rating: 5 out of 5

Keywords:

Id: 6qWQe-FKHlk

Length: 2min 54sec (174 seconds)

Published: Tue Mar 31 2020