PATTY VELLNEY Alert at WODAPALOOZA Presented by WHOOP

[Music] what's up everybody welcome to Miami for water Palooza do hell up outta ma we got some of the best athletes well old world here what do you know about making pranks in the morning no they got so much sauce would you know about that fridge you're not doing nothing about business terrible terrible tips we also do one we sponsor an athlete we know how to pick them la one of the best togethers on the planet Wow let's just get to it roll foot [Music] [Music] okay so we're here day to get some merch if you haven't already happy whatever though we're about to go workout with whoop any loop person at water Palooza get hop in here and so uh it looks like you'd be getting on in here they said anybody with a whoop strap and I was like what yeah that's my partner what's your name Suzanne don't make us look bad okay people are watching ah are you so sorry cuz enjoy your box roll over yeah man those really take it out of here yeah those are harder yeah nineteen percent recovery so you're looking like a spring chicken you know I mean under one calorie skier harder to you basically be holding together so it's gonna be a trip endurance test get down like Bob p2 partner one maybe doing front squats part of to a wild card and one's working you're gonna be holding the top of a play the last one 10 D ball over the shoulders split that as you choose 10 synchro burpees [Music] I won't we i pasted this incorrectly road we were told four minutes then I thought it was just one round so we get to do it again yeah of course I think you guys you guys know no well I think Tom's got the Potters you just sit in your ass around while we're all working out over here get a girl thanks for coming this was sick you guys kicked ass I feel like you've really earned whatever the rest you do the rest of the day and enjoy guys this is never happen again all right brother we just wrapped up I went slow slow what we got next well we got pockets with Tommy let's go oh we're podcasting we're talking Lee Fitness our buddy Tommy hey you get emotional I might cheer up can i push the red button yes you can what's up everybody and welcome to it a special I guess you call this live live edition I mean yeah [Music] by the way a year ago thanks everyone for sticking around and listening to me he's gonna be a strong baby yeah yeah real stuff Sammy dance is gonna be a dad [Music] she looks fierce right now later I got front-row seats to tea alone and their shame don't have to question to apply a [ __ ] hey not much you feel better than a woman 12 in a star a nervous nervous but excited last year when I feel - you only watch the hotel this time after you doesn't share that I have face in the water this one which is a good I guess [Music] [Applause] [Music] [Music] [Applause] everywhere [Music] [Music] bigger got that background football [Music] [Applause] [Music] [Music] okay first he's got a huge biceps at me my coach let me do it twice he was like I think thank you he's like I don't think you're gonna complain about doing this workouts why so let's see and I loved I love bench press and we do dumbbell bench press every week in my accessory my coach said that's like my president at the end of the workout I call it six awesome oh yeah I love it yeah I love it perfect then yeah that's what I miss are calling it that game yeah you ever encourage the skate game on the back like I understand the chest for the shower and I'll like super sneaky like I'm telling you how I stomp on you in the shower and yelling little patches I got to get started stronger than things apparent petered off but come back traffic took a hit now long I think old to the big jump very mastered just getting superseded tell me how it look like you're as wide as a condominium right now I think so do you ever do a little top one I'd like to see you go a little bit top but not as much yes I got a lot I got a lot of flow you do see you got you've got this nice shrimp thing it's very long time haven't you yeah I mean I've been doing this is 2016 I decided growing my hair out so now I got two sons along here dad one of my friends the other day was actually referencing your son's to his brother to let him go Santiago check these guys out they look so cool let Matias do it you're setting trends your boys are trendsetters yeah shout out mad fin trends across the world [Music] misrepresentation about like who's coming to the booth but were you bet that's person to get it I'll give you a dance move in the DM one-way ticket to a dick pic if I've ever heard it's the litter box with no pants we're gonna get out of here we're gonna go to bed wake up and do it again we're Tarantino on that [ __ ] because this is coming after everything else right in the event cut here after the events then we'll even here we're going to and we're going swimming with cat I'm excited want coffee I'm swimming every day now and they were putting up the other day they needed so just like threw it out there as a joke I think and I was like test out didn't have any food was out there but we could do with someone like test me out this wouldn't work out it's 150 strokes that way hundred hooks that way and it was kind of like I think the practice open so they thought I was doing them a favor but you just want to do one I mean I'm also fine with just filming you guys get checks as long as we're beautiful morning you know over there you're like oh it looks disgusting but look at the clouds break inward yeah man it's so neat you want to hop in it's warm it's like a hot tub yeah okay t-ball kids a piston [Music] [Music] my chest is on fire right now yeah laughing out the other night I know I 100% I hate your no you should I hate your feet too focus from all the unknown [Music] I mean I couldn't be happier the first two days were phenomenal yeah blown away are all my expectations a little wet today we're you know on it it's fine yeah wouldn't be what water but a little rain oh I'll see you yeah [Music] you hear that everybody yeah [Applause] [Music] get it get that pom oh yeah [Music] these two fitness experts what can we tell you about that well you want to know what question you got you on nutrition one diet one sleep coaching this hippie over here did you cut out your own shirt yeah like keep extras on deck two just in case yeah in cases of what are you still blind yeah so flying the driving or does she do the driving in this sheriff I have a stray if there's a straightaway Jen there's turns ahead we got a switch Jen Jen like I need help like for real turns are coming up I don't know what to be like itse all right okay so we're gonna gather people whoever's got the highest string it's a pancake the highest rain and they get tickets to come get pancake breakfast with us and Sammy and feeding the frames of snow so if you have a whoop strap the part of the club if you don't get one next time this guys coming Wow pancakes salmon moaning all right okay give me some information about HIV heart rate variability is telling you how your autonomic nervous system is working which is broken down into the sympathetic and parasympathetic branches so sympathetic is fighter fly to get you going parasympathetic is rest and digest slows you back down so the higher that your hrb is the more receptive your heart is to receive signals from both systems effectively how quickly can I start and slow back down so that's how you can have an effective day or an efficient thing so recovery and you know the higher your HRV is how efficient you're gonna be on that day there we go mic drop HRV now you if you didn't know and I know it's Harvey okay no I'm with the biking race I don't know that's cultural appropriation anything but the next event up is a shark bait like the name sorry Vikings if he did that shark makes a great name yeah here we go [Music] [Music] cube buttery bastard thank you guys I almost had to kiss her [Music] that's a hard one for me to do like I'm good at pistols and sandbags a little different on your what and I mean I'm good enough at them for a guy my size next to those pan chicks and Noah and wind Weiler it's hard to keep up with those guys on the pistols and not like that workout it's a big pistol workout today is a huge swing day like there's a 300 points today so it's really really big from the ground I know I'd like I haven't looked at anything but I think Cole did quite well on that event and I was just ahead of Travis so Cole will be in first now man I always wish I could just bust the backflip you know what's easier than that he's bringing a sour patch of watermelon I mean I'll put will put anybody in the back here trying to crush it well how long you doing Crossfit about a year and a half inch what yeah 130 pounds in a year and a half that's really impressive thank you thank you so now you're here competing yeah which is a lot yeah you're like let's like think I just want to learn to like field a few cool things like muscle up someday so that right set big goals and you're cool thanks we got fire one butter you bring all those are getting warm eating some sour patch water man oh this is the handsomest man Tony Mooney it's a good towel handsomest man yeah [Music] that's all got no weekend talking with my buddy over here Paul hi Paul you guys are talking all we're at the premiere and I haven't seen you since we're to catch up with Keira Pierce real quick we do an interview well do it to go on how do you use yeah open app free watch post mod whatever you wanna do I have a daily one that I do every day that's portable it is very portable maybe anywhere and everywhere so see look he has even something more portable favorite favorite color orange I like them right wool everyone gives me black but I like right so how long you been doing Crossfit I've been doing Crossfit five and a half years are you single I am single but I don't know if I should say that because everybody on Instagram like asked me a million times I never answer and put it out there single slide in those DMS just careful what you said okay okay you might slide it if it doesn't mean you'll get an answer but if you have some good pictures in your heart there baby you are good you're nailing it like cats or dogs dogs yeah definitely yeah if your cat person come on you know they don't care the Backstreet Boys are in sync what was your do is your squad back in the day I like the Backstreet Boys okay a little I want it that way larger than life [Music] milk or salmon salmon goal for the future that you except for yourself get to the podium on the game okay okay pretty close yeah I was very close that's how you go on people I mean if you if you stay here and you stare at the thing you know maybe think of some questions ask your friend might help command it go by faster all right so we're here with the people who won the whoop giveaway and we want to hook him up as a product Hayami who's Amy she's helping runner merge so if you have any complaints leave her alone she wouldn't wear the shorter thing so I didn't go can I get like a fish snack there's a way cool with this shirt we haven't really lost it we're watching it sorta here I gotta get photos to get part of the proceeds of this shirt go to oh you are for the kids it's a really incredible organization I'm pumped about it I have a horse in the race tomorrow I go by Camille Nigel is my first name okay so you go by cumulative magdalena lolly does it make any sense nope you're our horse in the beginner race I am don't let me down got you I got you okay all right good luck thank you [Music] [Music] [Music] does not care [Music] [Music] [Applause] we know it's time to engine sound and the toll takers Donny Berger's run it away seguro Wolfgang's you're the CEG's right now harnessing the leaderboard oh you I do i do I check I don't know just haven't yet uh I don't know if do you know you seem like you know I don't know I was hoping you had some intel now that's probably good who's that I'm getting this initiative because that's what I do I get into some mischief sorry that's the end of the third day I don't know it's Saturday it's something transition Lister tomorrow hopefully the ghost can not stand back up and try and wheelchair you at let's go call Sega though hey make me proud thank you to tagging a man Betty Birds she's probably sitting there like oh my god let me just I'm with him on Yukos agus cuz I'm Betty Birds I do TED Talks come welcome to ban cake breakfast my friend Maddie Fraser's cooking up some pancakes Oh Maddie right look who's on the griddle [Music] [Music] [Music] good I just wanted to thank you I'm sorry totally [Music] yeah what are the issues what are we doing with where's the drama he's known for his listening skills better let me try and force them out everyone to Johnny on random in 1111 off the charts on 93 this is like the best pancake breakfast I've had please batter hands my favorite flavors of all time oh nine point eight nine nine five solid nine one give it a solid sounds like that's your problem we did great working the grill you know this is practice for litter of kids on a Saturday morning pancake what's gone how does it illegal dude spiked my copy [Music] so we're going over to the corrals for the next seat going up and we're gonna go through tips about what to do how I would approach the workout I expect some record times Matt afraid it's gonna give some chips you know we want to get the best we let him deliver the best we want to give the best education we're an education cut [Applause] Shepard Club movements wall balls conserve energy on one side only use one arm at a time just switch every ten carve up a lollipop stand your strong side only things you're good on it okay just doing strength look good for the finish line alright box jumps what's the height on them 24:20 flip it over the 30 outdo everyone all right and this is a team work now all right two people at once each you've dropped one all right all right honest here's know will crush it guys good luck high five [Applause] [Music] we guys want to talk about so we're talking about stuff rockin rockin I'm still very curious why she was actually wearing base layer when he went to Cal Cal they're good out here for the people finally got you I got you some time yeah I mean it's a breakfast of champions at this point we're at the lab line podcasting booth we're about to do our first ever buttery Bros podcast so what a better way to kick it off than here Wazza what's up we're officially on the griddle on the griddle that's the neighborhood podcast you can be on the grid oh oh oh I can't wait man yeah it's gonna be hot on the griddle very that is me welcome everybody to on the griddle the new podcast from the butter bros what's up Marco what's up well your I'm just sitting here episode 1 Madi phrase got Dan Bailey over here aka Danny bro flex just got done reviewing a little less get with these guys what's up just done join Fun in the Sun another Danny bro flex video another is the key word there yeah most people don't know that there's one another we've been harnessing several episodes this is probably three or four we're going to be put them out at some point [Music] snowball [Music] [Applause] [Music] [Music] [Music] [Music] their time outside of like get your pension cocked I'm going in 4:52 okay he was from Alaska there was one before that but then like I wanted to tell you because it was like between five and five a week so I think no I got in before that bunch and yet yeah how are you at the end just do my thing you know man I like what the M&R so you're hanging on for like a hint for rats left yeah and you like held at the top I was like yeah cuz even for me at the end I think I think I read your mind cuz like okay didn't and I was like Kate just draw up and do the three like yeah rather than standing there forever because when I did it in training I did it through unbroken oh did you so I had that in my head but it's just different with the steel plate competitions and then I get to the end of a competition and I like I'm not this morning I've edited I was in like full-blown mode and then I literally looked up and I was like like you know when your eyes across yeah I feel like I have yeah yeah yeah really well I'm a sleeper yeah you could give me any bed any pillow I could sleep on her well I prefer to sleep on it like I'll have wardrobe okay what's up okay so this girl I forget her name she's not by the booth yesterday she's a beginner athlete she's winning the individual women I'm talking really loud unnecessarily so Camille Camille Holland anyway she's winning the beginning heat the being the van women's division I like this division watch how they jump over the box on this okay [Music] [Music] with the secant smart milk [Music] [Applause] all right I think that kind of sells it up I think you read man Victor [Music] [Music] like alright [Music] what's wrong right there it's weight one we got first but I think it was like point zero five next time just go a little faster I don't I mean we finished a second Network out but I think the points should we go time you're resting was I don't think I've ever wrote or skied that fast enough by myself I think this is a good one for Pat I think Pat can take this because I go there you go I think oh my god that boy Oh Sam - well have a look at this - what was the last thing he said finish strong that's literally sorry oh don't - shout-out to Schmidt alright everybody it's the final event called burgers and burns badger sellers it's a good no holds it in third but there's only six points separating first second daddy Melanie can make to leave no ghost can he make a comeback come on man cold Jimmy 6 min taken but it's a pretty hard to spread let's check it out [Music] [Music] [Music] [Applause] okay hand out we'll find out the tensions rise haos good that's good I played a lot of years of sports hey man I love a good fist fight that's what it felt like duking it out now with an eye between half owner and Mulcair but one of these athletes had one event wins another with [Music] [Applause] [Music] [Applause] [Music] did God get done good [Applause] you're crying no words house like okay I'm not in good shape now maybe four top seven just going way better than questions are you going to the hospital after how's the thumb opening up we want to smell it yeah you don't wanna see now I'm super proud of our team all the volunteers all the staff everybody puts this thing on it's like it's literally thousands athletes volunteers partners there's a thousand volunteers that work their ass off our weekend those guys are the real heroes come down 305 I should leave no doubt I'll sit in my room and I was doing the math and I could be waiting then you guarantee that you went all right you guys [Music] [Applause] [Music] [Applause] [Music] [Applause] disgusting tasty hooch there no thank you I see you guys later that's how your birthday box jump did go get upriver alright alright everybody walk that's the end of the show today rare water please we got the check yeah you're getting out of here we're gonna take this to the bank yeah Wells Fargo we're coming we got a big check it says Patti Felder don't check my ID coming up next we'll be going to water bath we're here actually we're go to West Coast classic and water the waves what about places we got other things to do until then let's just roll some of us running around the facility being ridiculous all right [Music] [Music]

Channel: Buttery Bros

Views: 175,575

Rating: 4.9453926 out of 5

Keywords: CrossFit, Fitness, Marston Sawyers, Marston, Heber Cannon, Heber, Buttery Bros, Buttery, Bros, Patrick Vellner, Wodapalooza, Health, Weightlifting, CrossFit Games, Miami, Florida

Id: iQk7gbjIxeA

Length: 41min 24sec (2484 seconds)

Published: Mon Mar 02 2020