Outlaw Nottingham 140.6 FULL Triathlon 2021

good morning and welcome to the triathlon dan youtube channel today is sunday the 25th of july it is outlaw full day so for anyone that's unsure that's made up of a 2.4 mile swim a 112 mile bike ride followed by a marathon run um daniel will now be well into his swim the time is 6 45 so if you're wondering why i'm stood in the kitchen um at home i was actually at a wedding um as a bridesmaid all day yesterday so big thanks to um ali and jason because they kindly have taken daniel this morning earlier on so that i could arrive a little bit later um and just have a little bit longer to sleep because it was a bit of a late night last night and obviously a very busy day yesterday so i'm just getting all the essentials ready for my breakfast i've got a cup of tea a drink my corn flakes i've got some milk to take and of course some paracetamol because my head is feeling a little bit delicate this morning so right i'm now heading off to the bike course ready to watch daniel come through on the bike so look forward to giving you some updates and hopefully he's done one in the swim here we go go on dad you're the only bite with the shirt off see you mate good luck smash it [Applause] is [Music] [Applause] good morning it's 8 36 dan's been going for likely about 36 minutes we've just diverted off the a52 on nottingham road parked up ready to see the first cyclist come through then we're gonna shoot off to the roundabout section uh meet up with liz where we can hopefully see dan passed us about four times during the bike leg i'm just walking up the road to make sure that we're in the right spot and looking forward to seeing angel andrew horswell turner coming through on first hopefully okay so i made it to where we're spectating on the bike course and it was a bit touch and go because i was running late as usual unfortunately i missed um andy gopas so he was the first person andrew horseball turner to go through on the bike and apparently he's got a seven minute lead on kit walker so that's absolutely amazing so it was so exciting to see how that plays out and i found a couple more supporters so morning guys got the signs there let's have a look at the other side as well look at that go down okay so i'm sorted i've got my corn flakes and my cup of tea get on your eyes going down the tree watching the riders as they come past [Applause] okay so we've just seen daniel go past a little update so far on his splits so swim time was one hour 13 minutes and 35 seconds and then he had um just over a five minute transition and obviously now he's onto the bike so here we go well done absolutely flying keep it going charging well done everybody looking good guys well done everybody so kit walker's just gone past and it's about seven minutes down still from andrew hurstfield turner so that's first and second place andrew rossville turner followed by kit walker won how the rest of it will pan out come on daniel alex is just ahead of you keep going [Music] well done well everybody okay so we've just seen daniel go past again so he's now heading on to the north loop um and as i'm training for manchester marathon i've got a 90-minute run to do obviously i was out all day yesterday so meant i didn't do any training yesterday so 90 minute run let's do this well done andy so that was andrew on his second lap of the south loop looking good come on danielle absolutely flying well done well done okay so run done 90 minutes that was actually really enjoyable i just sort of ran 45 minutes out onto the course then 45 minutes back um it absolutely flew back obviously those cyclists just sort of passing me most of the time which was lovely um i've just been and got changed in the um east bridgeford garden center if anyone likes the garden center that's one to check out if you haven't done already it's absolutely fantastic inside um daniel passed me probably 10 minutes before the end of my run so he'd just gone on to the south loop for the second time so it shouldn't be too much longer before we see him um come back to finish the south loop and then he'll be heading back to home pier point looking good so far [Applause] okay so here we are on to the run um i'll just give you a few splits to update you on the progress so far um so the swim then was one hour 13 minutes 35 seconds uh five minutes in transition one then he biked in five hours and 54 seconds um transition two was six minutes and now he's 9.5 k into the run in 52 minutes so i think that is pretty much on um sort of target of what he he had in his head of his race plan really so how are you guys feeling and enjoying spectating yeah yeah it's the best it's pretty humid so yeah it will be tough out there on that rungs it is very humid um but no it's it's nice to have some some friends just to sit with and chat to throughout the day rather than being by myself all day so thank you for coming along nice running great work so far looking good well done come on matt awesome racing well done absolutely awesome today welcome well done keep trudging away welcome no slowing down keep going well done how you feeling all right keep going just keep trudging away well done becky absolutely flying [Music] pretty hot well done [Music] well done keep taking on that fluid ah welcome matt you've done awesome today not far to go now welcome survival mode you doing good though [Applause] keep your rhythm keep going yeah you got it yeah well done just keep within yourself just that late now couple of laps around there and we'll see you on that finish line good luck well done [Music] [Applause] victory left then go on [Music] [Applause] hi [Music] there we go so that is a wrap on the day dw tell us about your day i thought i was gonna do the art show apparently you're apparently a vlogger now yeah i've taken over it's my day okay well i've got no idea what the content was in today's video so i hope you've enjoyed that first of all i've got no idea either secondly and i'm not just saying this in like robotic ways the spectators the competitors the volunteers the staff have been absolutely excellent today it's been absolutely brilliant hasn't it special thanks to um jason and ali for coming down and staying with us overnight and then coming down today to support me been absolutely incredible you've had a good day with them haven't you yeah yeah it's been nice having some company yeah so um yeah another brilliant day all around awesome yeah i'm so happy so i'm gonna do a separate video tomorrow like breaking down the race in detail but i just want to say i finished i've got a t-shirt and a medal somewhere um i finished in ten forty 40. it was hold back i'm shaking is it sorry uh finishing 1048 which is a pb for me for the iron man distance outlaw is not an iron man but that's his iron man as a brand more distance so or the distance whatever anyway uh swim swim 112. i was okay really happy with that really nice swim actually just just felt like a good tempo the bike um i got in a group for like the first time ever and though the guys and i was in the group with were a lot better than me uh and i hung with them for three and a half hours and then i absolutely blew into smithereens it was just too hard it wasn't any sort of like nutrition problem or anything although after that i did start feeling sick and caught in a temperature on it was just a case of it was it was too hard for me too fast and when i dropped off i was looking at the current pace and we were predicted to come in between 440 and 445 which i'm not a 440 45 rider so yeah it was fast uh but i the next 90 minutes were so so hard i'll look at the power and stuff tomorrow but i don't think i touched more than like 150 160 watts and it really slowed things down but i finished in five hours on the bike uh casual t2 went for a toilet stop at the um in the porsche just a wee i haven't had any toilet issues today was great yeah and then on to the run that was the big unknown for me another thing i was most scared about particularly because of how the bike had finished i thought this is going to be a tough arms tired i thought it's gonna be a real tough flight day out if i'm honest it got super tough don't get me wrong but it was actually okay i didn't crumble together well yeah i think my run split was 4 15 or 4 18 something like that yeah 4 21. all right um so i think my around the first half in like 205 the second half in 215 my running was a similar pace but i was just stopping more in the second half like walking every aid station and stuff so for a finish time of 10 48 i'm absolutely broken my legs are in bits um i don't want to turn up to this sort of thing again unprepared because it's just not it just sat the fun out of it a little bit but i still enjoyed it great to see so many people who said hi as well that was absolutely awesome if you've taken part uh that you've had a good race i hope you enjoy this race day video and also just thanks to all those that were saying well done liz great running when when you're on the bikes and i was out running like i absolutely did not expect anyone to be telling me welding on your own when the event was about you guys not me going for a training room thank you very much for watching if you haven't already please hit the subscribe button down below because we're going to be doing a lot more triathloning later this yeah so year now we've got morrison's order coming anytime so we have got to get home for the morrison's delivery boom food truck all right i'm gonna put my seatbelt on double tight let's go see you later

Channel: TriathlonDan

Views: 3,239

Rating: 5 out of 5

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Id: IwpeTlxRuFg

Length: 13min 44sec (824 seconds)

Published: Mon Jul 26 2021