ONE PAN SALMON AND VEGETABLE BAKE | Ready in 30 Min | Baked Salmon & Veggies

[Music] [Music] hey everyone today i'm going to be showing you how to make a one pan salmon and vegetable bake this is an easy and delicious and healthy meal that is loaded with amazing flavors and the best part is this is just a one pan so let me show you how to make it you're gonna need four salmon fillets one tablespoon of blackened seasoning i'm using a homemade blend the juice of 1 lemon total 4 lemon slices [Music] salt to taste pepper to taste garlic powder to taste three tablespoons of olive oil one bunch of asparagus 12 ounces of gold baby potatoes 4 lemon wedges and half teaspoon of oregano start by boiling the potatoes so in a saucepan with water add in salt and the potatoes and bring this to a boil and boil for about seven to eight minutes then drain and set aside meanwhile work on the marinade for the salmon in a small bowl of one tablespoon of olive oil add in the blackened seasoning the juice of half of a lemon and salt mix the marinade together i'm using my homemade blackened seasoning blend and i'll be leaving the recipe for it in the description pour the marinade evenly onto the salmon and make sure that all of the salmon is coated well with the marinade set the salmon aside and preheat the oven to 450 degrees fahrenheit take the asparagus and drizzle it with a tablespoon of olive oil [Music] and season with pepper [Music] garlic powder [Music] and salt now give this a quick mix and set it aside [Music] now in a bowl of boiled potatoes season this with pepper garlic powder [Music] salt and oregano and mix this really good i forgot to add in the olive oil so i'm adding it now now take a sheet pan that is lined with parchment paper and add the salmon onto the pan along with the asparagus and the potatoes make sure to evenly spread the vegetables onto the pan [Music] squeeze some lemon juice over the salmon and the vegetables [Music] and add the lemon slices on top of the salmon finally add the lemon wedges onto the pan [Music] and bake this for about 15 to 18 minutes this is definitely delicious and healthy and the flavors are absolutely amazing [Music] if you enjoyed watching this recipe video don't forget to like comment share and subscribe to see more delicious recipes and don't forget to check out my previous recipes and i'll see y'all soon with a new recipe video thanks for watching bye

Channel: Gifty's Kitchen Delights

Views: 271,567

Rating: 4.9308009 out of 5

Keywords: baked salmon, baked salmon and veggies, baked salmon and vegetables, how to bake salmon, how to make baked salmon and veggies, baked fish, seafood, fish recipes, one pan recipes, one pan dinner, how to make one pan dishes, easy one pan salmon and veggies, One pan, salmon and veggies, salmon, baked, asparagus, asparagus recipe, one pan salmon, veggies, lemon, best baked salmon

Id: FQQpIUaSqY0

Length: 4min 39sec (279 seconds)

Published: Fri Oct 16 2020