MASSIVE GROCERY HAUL TO GET SHREDDED | SUMMER SHREDDING EP 03

what's showing eyes welcome to summer shredding 2019 episode three we're here at the gym and Charlie Sunday morning we got back in town late last night got some good rest after a pretty long weekend and it feels good to be home you'll see me back on track about to hit a workout but first I want to show you guys two things they came in I didn't order these these were a surprise from a brand iconic if you guys can check them out if you want but it's 72 posters posters or these canvases this is really cool this is early morning and it's like sunrise right and then late night because we grind we work our right but what's super funny is the second one they sent I don't know if they've been following the channel I don't know if there's any other hidden meaning behind this but my og subscribers are gonna know the irony of this photo my new subscribers you won't get the joke no need to talk about it but down the long road sunset and fertile [Music] [Music] [Music] [Music] [Applause] [Music] [Music] yeah but up is it okay to purple keep going New Hope if this just something to buy the house like two minutes away and it's amazing before only really the quickest way to downtown okay Lil Duval obviously antenna is really almost non-existent faster ownership protein white rice which is far better than old fat and then you get to choose and coke the volume if you still I got mommy some corn white rice under here you got double servings in this wasted time up and then I got a mover the shrink sent out got some opinions pineapples and cilantro corn green onion to ponzu sauce which is essentially no calories my sauce consumption of damage to overall very very low fat meal high corpse would be get at them advice and high protein so and I go there frozen yogurt I'm not one of those people I got need have a nice I'm trying to fool buildings actually do that a little bit that's maybe like 33 buck our guess is beside yeah yeah so that's keeping this room yeah yeah tell like me plain boring simple it's lower than three days to the front get ready for 90 days of sand that Ignace well you you know I'm really a little bit device secondly a new lowland 118 8.2 pounds alright stay to the blog this morning we made a quick trip to the tech store called Best Buy around here watch the last view of my mic broke this is the boat but rogue video mic Pro Plus it's a mouthful but I've no longer working it did serve a really long time and I loved it until my last video so we went and I thought we picked up two one from you on Friday but because similar these look right super similar all right boxes oh I guess they are kind of different this one's not the plus this one is the plus I actually opened into this one realize he was the wrong one so we try to change that but this is a plus we're going to put the song right now just to compare so you guys understand if you're trying to buy mic this is the plus 1 this is the not plus main difference is that this one turns on the plus turns on when you turn your camera on this one you have to remember like actually turn it on and I can't tell you the amount of clips that have been taken where you turn the mic on and it's just a hassle you have a little bit of extra money I think it's like an extra 50 to 70 dollars it could be wrong then I would definitely go for the plus it's just one less thing that to think about oh my god alright next thing is you got a new GoPro Hero 7 apparently the audio is much better on this covers any other one so I'm hoping that I'll be able to like vlog set this up in the car things like that and I got a white one which just came out and that's no differentiate mine for Max's Joe's and the deals so excited about that I got a GoPro chest strap so I get a strap on and didn't go in record some badass lady's head strap okay hello my god oh my god yeah I got a 128 gig a microSD card for that GoPro we got a normal 128 gig for my big camera and then I got a new pair of headphones I found I think my conclusion is that these are my favorite workout runs a power that's three wireless mainly because the battery is really good and I have the earpods I use aircrafts all the time but the thing about them I feel like at the alkalete gym we play the music fairly loud and like we have go full blast on the volume I still hear what's going on in the background and with these I think it a little bit louder so I can actually like - and everything out focus in and not kind of like be distracted by yeah so that's why I like these they sell me you're pretty good yep yes these cool glasses that Ashley got me for my birthday they roll so cool we're about to do some potential 3d energy new flavor testing oh yeah this they came with a decanter I was like what that would do what the hell did you say one of these things the fancy alcohol holding things guys was that look like hey guys meet Tim it's been a while since you've seen me currently walking over from the gym to Christian right now because my man's is writing to struggle bus he forgot his camera and his backpack and his mail so I'm walking it over to him right now if you're enjoying this content if your height for summer shredding good luck to everybody be sure to show my man some love I want you smashed up out of the light button for me come on man CG hey guys so today is gonna be a grocery haul is it on right yep now I've never seen a grocery haul done this way exactly so what we're gonna do I've got this GoPro mount here on my chest just slide you in here guys okay all right so this is my perspective we're here to go grocery shopping and I'm literally gonna take you through the aisles and just talk to you guys about everything we get I wonder how long until you get kicked out let's see all right so usually when you walk into a grocery store you are greeted with the produce aisle so we're gonna start with fruits and veggies some of my goats shoes are strawberries mainly because of the volume that you get with them okay you get a lot of actual food for natsume calories I was gonna actually grab some of these jumbo blueberries but I noticed that they have this little pack over here with the read my favorite berries there's certain fruits that not that they're better than the other but in my opinion you should get a little bit more volume with serve roots for example I love me some watermelon as opposed to something like pineapple where it's a little more dense a little more concentrated with carbs something that grapes you don't really get to eat better sorry you don't really get to eat that much next we're gonna go ahead and grab a few green apples I feel super awkward doing this way guys yeah thumbs up right now if you are enjoying this Oh classic Heidi is obsessed with Kiko boom something that I would definitely recommend including into your diet are these zucchini spirals if you have easier store just a lot of volume literally like 12 grams of carbs makes the whole entire container I'm not at that point yet where I need crazy volume like that so I'm gonna say that for later on do love asparagus is one of my veggies it's a natural diuretic baby's been made just like that if you'd rather have like you know this like spring mix or whatever I'm done really matter of a spinach is actually I think that the is that the most nutrient dense or scale kale and spinach are like some of the most nutrient dense foods that you can get so yeah huge fan of well the playlist here man usually don't get anything here a great volume matter though is mushrooms if you are a mushroom person I am NOT but these are great just add more volume super super low calorie I'm diggin some carrots right now I'm liking these carrots how you always get orange juice yep definitely don't recommend if you are [Music] God smells so fishy alright so next we're onto the proteins affiliates really loud so I'm kind of trying to talk loud in the camera but this is really up to you guys some of my personal and go choose if you want ground turkey that's perfectly cool I personally like this 96 for ground beef just compare this is the 8020 over here one serving you are getting 22 grams of fat there's only four ounces and over here you're getting five grams of that for the same amounts of foods so yeah I don't like the 99 one though I'm not about that I mean a little bit of fat there it's pretty fun right I feel like this is super low-key oh there's employees one employee and political pickle ooh they have a favorite one so you know obviously whatever chicken you want I like the breasts lovely some some good old breasts this is actually a favorite chicken for two reasons number one it's already seasoned with lemon pepper and number two they're cut really thin so they cook really thin I hate getting those thick chicken of course you know it's cut them in half and stuff but it's just super easy throwing thing a few minutes per side and you were done if I can cook something quicker and save some time even if I have to spend like a few more dollars here and there I am down I am all about it so it would come like what dieting probably like one to two times a week to the store so I kind of mix it up every time but I would say ground beef and chicken might kind of always stay there what's that wine I like now the white one white wine Savio el sabio lol I like that one however the first time a few weeks ago okay no wine no beer cheese section now this is really up to you if you have a good amount of fat to play with there's nothing wrong with going with a normal you know full fat cheese maybe if you want to get like a reduced fat there's a ton of options here is the fat free cheese that I normally get mozzarella love it cuz the macros zero fat nine grams protein per serving with that said like a lot of times I'm sprinkling this on I find that I hit my protein like super super quick so I like to get this but I'll also get let's just say like a we'll get like a parmesan a normal fat one just in case I need to hit some fat for the day want to throw some cheese on you can we're gonna pick up some turkey telling me and see if this is barbecue season Turkey I'm really good I guess technically this is telling me Sal but we're gonna get this barbecue all your basics are gonna be around the perimeter of the grocery store once you start known in the aisles of course you need some things from the aisles and once you really start like making your way like that they're gonna find a lot of stuff that you want a little things you want to snack on that aren't really necessary that's kind like it's just an overall general tip we did some turkey bacon my favorite is maple absolute delicious there's ever like a maple option I'm all about it turkey bacon macros one and a half grams of fat in six times of protein super good to hear some large eggs check them good egg whites I am a massive fan of one really two yogurts the Chobani one's really good but my absolute favorite I have to say this is gonna be you know the Danone Light & Fit Greek yogurt absolute favorite amazing macros I love the vanilla one that's when I go to and I love these strawberry we get two vanilla one strawberry these macros are incredible I'll show you zero fat nine grams of carbs 12 grams of protein per little container and I finally like these little size containers are just perfect for a little snack so I like putting some granola and hearing some fruit and yep we're using those for smoothies now remove onto milk lots of options here coconut milk almond milk my go-to I always go for the lowest calorie almond the note that I can find which is normally the 35 calorie one then all right I'm talking so loud man it's so embarrassing oh man as of this this this stuff is so freakin delicious but 13 grams of fat per serving can't do it can't do it two tablespoons so yeah it's um I can't lean some butter if you guys want a little bit of fat I really enjoy this I can't believe it's not butter little one it's only four grams per tablespoon Oreos are great sort dog I'm gonna show you guys some kind of like appetite curve Kurvers appetite suppressants you guys have never had Crystal Light highly recommend the Meo is super good but gets really expensive because I kind of pour too much but I like to pour a lot so I kind of stay away from my go choose Powerade zeros which are over here the blue is the best in my opinion I wish I like the smaller ones though again if you hear eggs nice to mix of everything I'm not gonna go by the employees you ever knew this way so there's a ton of dairy here at yogurt cheese butter and I definitely taper off the dairy towards the end of my diet because I do notice that I blow it up a little bit when I have like really any amounts especially when I get leaner but right now totally fine it didn't really affect you too much but if it does just the conscious of it and obviously don't get those foods if it doesn't feel good we eat them so I'm gonna pick up a few bars because some of my go-to you guys already know are the power Crunch Bars french vanilla another one of my favorites it's gonna be the peanut butter cream over here mmm it's when he's like when I'm not dieting I literally never have protein bars I've been at all it's only when I'm in the deficit that I crave bars or some cookies and cream I just kind of like these epic bars the Bison one pretty good to those oats and chocolate favor 501 bar I shoot for like 35 grams of fiber per day so 9 grams in here for fat 29 call to protein taste like a chocolate chip cookie if you close your eyes and don't try to think about it too much you know honestly at the end of the day when I do have some carbs leftover cereals sometimes kind of what I go to either like two servings of cereal or maybe a like a ice cream a little something like you're like a skinny cow something like that cinnamon toast crunch amazing not really caring about volume right here tastes great and I have pretty high carbs right now I'm like 320 330 grams per day this is delicious five fat 35 car eight fiber nine grams of protein per serving yeah yeah oh yeah I get some vanilla almond granola girl is one of those things where it's not really good volume at all but he's so freakin good in those do dirt set I just kind of accepted you guys one try like a fiber one cereal I would recommend this one the honey cluster one delicious really good option Reese's puffs are like definitely on my top man look they're certainly sell them in two packs that's really cool ooh now this way don't come the ass oh I love this low-sodium soy sauce we have a rice cooker and like to do that then by all means it's super cost efficient and easy but personally like to be honest because I'm always like taking food to the gym or whatever I don't know much I like these a lot whoo that's new coconut Jasmine oh my god os I'm bad though hmm for one whole pouch you're getting seven fat 54 carb six protein I'm gonna get some of these guys when you compare it to the normal Jasmine one look this is one I normally get this one is about two servings a hundred and four grams of carbs very weird but men try these out did a few basmati it's you brown basmati my go-to here comes where as that was that oh where are you where are you are you know some goats we found it Wow Wow freakin damn idea it's near champ all right fat-free Italian dressing love this on my everything boom pink Chilean sea salt we live on this stuff why is this one better than almost all right regular cable thought that yeah sure it's not 91 then mmm that's a lot of carbs yeah I don't get two of them Galaga to them I find that I really don't eat pasta often when I'm dieting just it's so many carbs for serving and if she doesn't fill me up I can eat endless bowls of pasta so yeah medium whole-wheat pasta yeah oh man it's sugar-free great or struggling in both yep just to compare like it this is a normal grape jelly right 13 carbs serving 5 carb yeah not massive difference but you know savory Kim it adds up every single time I come to the grocery store I'm dieting I get pickles high in sodium but you know what as long as we're working out and you're sweating a ton and you don't spike your sodium intake like this on a daily basis then you don't really notice anything and they taste delicious zero calorie at this one of these Spears [Music] this is my favorite peanut butter the creamy jiff natural one oh my god your new phone bad or is so much processed but you know what guys this is how I eat you yeah you want to eat this is how I just to show you guys the difference this is a swirl bread the brown sugar cinnamon tastes delicious or like the french toast one two macros in here you're looking at 21 grams of carbs per slice and they are pretty thick though versus surly bread macros for two slices is only 19 grams so yeah definitely different options cuz it's the beginning in the diet I mean you both probably have this what yeah no I'm gonna get this one I don't need this one yet I'll say this for I'm deeper into the diets talk about not going through the aisles we're literally in every single aisle major key up here this is the best one Thank You syrup hundred calories a little snack sized ones 20-car but three and a half that we're serving I bet they have the rice he's right next to the honey buns love it caramel are my favorite caramel or caramel don't know great volume eleven Carper rice cake these tomato basil ones are pretty good I'm gonna get a chocolate one yeah these are already good the charcoal ones are a little bit higher calorie than the other two flavors but you're so delicious man these Blue Diamond almonds are so freakin good have a few of these in my house but they have a salt in vinegar flavor that is my absolute favorite I find though like I'm not really I'd never really have room for almonds at the end of the lake I never I guess we need some extra fat it's good to have some around but I just don't really find that I eat almonds too often I'm dieting but a great source of fat just yeah I kind of rather get my fat different sources are these low mark how many oh yeah oh yeah thirteen carb per pops yeah that's good excuse me easy all right so lemon popsicles another one of my go choose is the dryers slow churn ice cream three fat fifteen car but the three protein it's not like amazingly low or high in protein or anything like that but it's like realized for tastes so friggin good nowadays are so many low calorie or like high protein ice creams some of our goat cheese our halo top and Heidi what would you love the enlightened one right like there's this friend enlightened and there's also halo top which I'm sure you guys have heard of these two I find that these have so much like sugar alcohol and stuff that I really I don't I don't feel bad after like a lot of food but when I eat like those things I don't feel like great I'd rather have like some real eyes from your sequest of it to be honest we spent the most time in the ice cream Alec damn it I give you guys the most tips on ice cream but skinny cows are an awesome awesome awesome option it's a whole like line of different kind of things to offer but yeah these are delicious but again like you can a lot of times you get like a normal brand Ice Cream Sandwich for pretty much the same actors just be conscious of what you're looking at and be sure you compare it don't just get it cuz it looks like a healthy brand it's really anything you want guys broccoli peas I changed it up all the time you get some green beans the berry medley oh man this your smoothies phenomenal and a little easier to put these in the freezer instead of you know trying to keep things fresh all this I'd rather say my fresh fruits like my oatmeal and little yogurt things and all that so frozen fruit for the smoothest are you are you home can you come over and take a thumbnail for mean Heidi like everything's already all laid out the lighting is ready we're ready perfect see in a second okay so after HTP we actually ran to Whole Foods and picked up a few last things that I don't get at HEB I got some sweet potato they've only seen us all food just a microwave one I'm sure you have other places too but love these why don't you just go pick the sweet potatoes for an hour and then you let him cool the you knows you know what guys a lot of time for that man like this is so convenient it's a little more expensive than fresh every time judge me you know some people spend their money they don't yep I do do what you want man I get those I just know they're gonna be dead at the end so annoying how'd it make Christian mad makers I got these because it said you butter believe it alright so put a little bit of fat-free Italian in here and mix it up like late night when you're hungry something like this broccoli from past rounds some green beans right some French room beans Heidi loves what's up though remember yeah yeah yesterday some orange slices bell peppers repackage party cut cucumber pineapple already all made chicken sausage amazing a chicken maple seven fat ten grams protein per serving these are the best macro sausages I've found and finally some rice pudding again really good Macker here these are more ha teasing but too fat 21 carport protein per thing awesome so we're gonna thank you so much for watching this video be sure to give it a thumbs up subscribe let's see the next one [Music] [Music]

Channel: Christian Guzman

Views: 501,453

Rating: 4.9531307 out of 5

Keywords: CHRISTIAN, GUZMAN, ALPHALETE, VLOG, RELATIONSHIP, LIFESTYLE, LAMBORGHINI, SUPERCAR, BUSINESS, ENTREPRENEUR, BUFFBUNNY, COUPLE, GOALS, PRANK, FRIENDLY, GIRLFRIEND, HAPPY, VIRAL

Id: LCoFsZlLDDc

Length: 27min 3sec (1623 seconds)

Published: Wed Apr 03 2019