MUCHA FRUTA POCA HARINA 💯AVENA NO LACTEOS, JUGOSO!

We will make a healthy 100% oatmeal cake, without dairy and with a substitution for the egg 3-tier fruit-filled pie with or without oven prepare your mold, it can be the one you have in your kitchen grease and place baking paper mix walnut in pieces 1/4 cup raisins 1 tablespoon of sugar I will use brown sugar 1 pinch of salt cinnamon to taste 1/2 teaspoon vanilla 1 teaspoon of brandy, cognac or vodka, you can use wine or fruit juice as well 1 teaspoon of natural water and mix well to soak up the flavor Reserve 1 cup of oatmeal 1/3 cup cornstarch 1 pinch of salt 1 teaspoon of sugar or sweetener for the dough 1 1/2 tablespoon vegetable oil beat a medium egg you can use chia gel We will use 1/2 cup of hot water but add little by little to avoid moisture pineapple I have water left over, if you run over liquid your dough will be very sticky cover and rest for 10 min 4 slices of natural cut into cubes add the previously prepared nuts we reserve after resting the dough should be sticky but m anageable 1/4 teaspoon baking powder 1/4 teaspoon baking soda 1 tablespoon of hot water mix and add to the dough divide your dough into 3 equal parts and the fruit into 2 equal parts put a portion in the bottom of the mold, add a part of the fruit and cover with another part of the dough smear your hands with oil to be able to handle the dough the last portion of dough must be kneaded for 1 min with the fruit juice join the dough cook in pressure cooker without lid gasket or large pot with lid, NO WATER IS USED IN THE BOTTOM cook 45/55 min over low heat or you can bake at 356 ° f for about 35 min juicy, full of fruit, wheat free and with excellent texture delicious !!! subscribe and give like, I will be writing subtitles to my videos, thanks for sharing

Channel: LOUREN FREE TODO SIN HORNO

Views: 1,894,045

Keywords: SARTEN, SIN, HORNO, ESTUFA, COCINA, HORNALLA, PAN, PANQUE, QUEQUE, KEKE, PASTEL, CAKE, BOLO, LEVADURA, RECETA, SALUDABLE, AVENA, OATS, BIZCOCHUELO, PANCITO, OLLA, FRUTAS, FRUTOS, HARINA, TRIG, FRUTA, ANANA, PASAS, NUECES, TORTA, TARTA, NUEZ, BIZCOCHO, CUPCAKES, PASTELILLOS, HUEVO, LACTEOS, VEGANOS, DIABETIOS, CELIACOS, SECOS

Id: rX7ngn2CoLs

Length: 19min 33sec (1173 seconds)

Published: Mon Jun 01 2020