I don't think people realize how much strength it takes to pull your own self out of a dark place.

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today I just wanted to do a video to congratulate you because if you're watching this it means that you don't have the mental health that you really want you've probably been in a very dark space for a long time and the fact that you're still looking for answers you're still looking for clarity you're looking for strategy tells me that deep deep down you really want to improve and you want to have the mental health that you deserve and that intent is everything the direction that you had in your life is far more important than the stop that you're making at this particular juncture in time and the fact that you're still here the fact that you've clawed yourself out of a dark space I know how much effort that takes and I want you to know that it's not going unrecognized at least by me so congratulations you're still working on this you're still looking to improve and I know that you will stick with it you got this
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Channel: Ty Hicks – Mental Health Coach
Views: 313
Rating: undefined out of 5
Keywords: Ty hicks, Ty hicks mental health, how to beat depression without therapy, How to beat depression and anxiety, How to beat depression and make it last, How to beat depression without drugs, How to beat depression without medication, How to handle depression, How to deal with depression, how to beat depression and anxiety without medication and make it last, what is the cause of depression, can depression be cured naturally, how to overcome anxiety, how to overcome depression, shorts
Id: M072UTizjb0
Channel Id: undefined
Length: 0min 51sec (51 seconds)
Published: Tue Jul 04 2023
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