#Healit S1E31 | The Courage to Be Who You Are Designed to Be | Sandra Dee Robinson | Ken D Foster

[Music] [Music] [Music] hello and welcome this is your host of the helit show Kandy Foster I'm so glad you're here with us today you know today we are going to talk about how to have a little more fulfilling life step into your power step into who you really are have you ever asked that question you know one time a friend of mine came to me and he said Ken I don't think you know who you are and I said well it kind of shocked me I thought well I think I know who I am you know I'm I got a nice house I got a good car I'm I'm a husband I'm a a father you know I got all these things in my life I I know who I am and she told me she says go look in the mirror and stare in the mirror and uh just ask yourself Who Am I who Am I who am I you know it was a profound exercise for me because what happened there is I realized in that moment that I was something much greater than all these things that I have and I think all of us kind of know that inside of us as something much greater than our our bodies Our Minds our stuff you know we're part of this universe we're part part of this Cosmic Consciousness that is in the universe and we are all one with one another with this planet with Mother Earth with everything right we are connected we you're connected by the Divine spark that has that's within each and every one of us now you may already know that but I'm wondering are you living that are you stepping in you know if you really knew you were powerful beyond measure wow how would your life be different you if you really knew what you really wanted in life and you were had the courage to go get it you know how would your life change well today I have a very special guest and uh we're going to call the show the courage to be who you are designed to be right who you are designed to be and you're going to find this fascinating she's done work for years and years and years with individuals that have been felt disconnected from their world have had stress and anxiety and a lot of challenges that people have in this world and we're able to completely release that and really tune into who they really are it's going to be a fascinating show it's all about healing you we'll be right back after the break and we'll have my [Music] guest whether because of discomfort lack of Mobility your lifestyle or occupation you sit inactively way too many hours a day introducing ellipse the premium quality automatic seated exerciser that strengthens legs increases mobility and boosts circulation without physical strain or impact it is so quiet that none of my co-workers even know I'm using it strengthen and tone your legs increase your Mobility flexibility and balance plus stimulate healthy circulation my joints feel better my knees feel better my back feels better it makes me feel stronger too perfect for home therapy whisper quiet to use while you work my circulation is moving I'm burning calories and it makes me feel energetic call now and Order ellipse a seated exerciser that strengthens legs increases ility and boost circulation call and get upgraded to the deluxe bundle get the faster motor for 5 m of steps per hour the step counter the sport matat and wireless remote call now are you ready to transform your life and get what you really want hi this is Kendy Foster and over the past 30 years I've helped thousands of people change the course of their lives by doing one special thing daily this is the foundation of my latest book the courage to change every everything it is The Ultimate Guide to Awakening the transformative power within you to get what you want in this book I'll teach you exactly how to unlock your hidden potential break through your limitations and get what you want no matter what's happening in the economy or things beyond your control so why wait get your copy of the courage to change everything right now at courage change. us that's courag change. us there's no risk to you if you're not fully satisfied that this book has supported you in getting what you want just to return it for a full [Music] refund well welcome back everybody uh this is Kandy Foster host for the heet show and I'm so well I'm so happy to have my guest Sandra d Robinson today Sandra great to see you good to have you back yeah thank you good to see you yeah I say back you haven't been on this show but you've been on my other shows before so I'm just I'm really happy to have you so for those of you that don't know Sandra much to her surprise the media has labeled Sandra d Robinson as the Charisma coach after years of working with business owners experts and celebrities to perfect their presentation on camera skills um I guess that title fits I guess it does Sandra but so does soap opera actress author TV host podcast host International speaker trainer and dog and amp horse fanatic oh my goodness let's also add that she's a uh she's the wife to a renowned stuntman who I've work with and he's well he stuntman a guy by the name of Tom Hanks one of one of the people he works with in the past all right Sandra welcome to the show it's great to have you here thank you thank you very much all right so you know you you've done even more than that because I know you're a horse fanatic but you also you know you've taught people uh through the um uh the um what's the name of it learningin thank youin searing for the ecoin the ecoin you can say coaching with horses I usually call it coaching with horses because the word ecoin some people don't know what that is it's okay coaching with horses so the horse becomes your coach right yes yeah yeah literally yeah so my my co- coach my co- coach you know um I have a co- facilitator which is human being usually with me and I have safety staff and then the horses are our partners and partners to the people that are engaging in that Retreat or that that Workshop so yeah they're Partners I love that so let me just kind of back up because you've done a lot okay let me uh let me back up to your uh to your TV acting all of that that's kind of far back but you know it's not that far back um what doesn't feel like it what what inspired you to get into acting I know you were on soaps for years right yeah yeah I was yeah the very incestuous world of daytime soap operas I was on many of them yeah it's just kind of what happens um and I did do that for for a couple of decades that's true um you know I guess I became an actor because the the the irony of me doing what I do now to help people with their presence and to step into who they're designed to be is because I was not doing that I I actually hid behind those characters as an actor ever since I was a kid I think I love the fact that we can still have people that are pushing the Arts in schools I think that that's so necessary it hurts me to think that they may do budget cuts and take the Arts out of schools because that's actually where I found myself able to express and I didn't have that at home I didn't really have that in any other class I was actually bullied in school um pretty severely at a few points and so for me school was not fun and when we all had to class project do a play I let my imagination which was already so rampant I let that just kind of take over and I became that fictional character that's what I ended up doing for a living wow but I was still hiding behind those characters even when I was making money and and I had a fan following that was quite substantial the shows were popular um soaps are a little different now they now call them Yellowstone and they're on at night but but during that time you know soaps were really a big deal then there still are a couple of the shows that I was on are still still existing bold the beautiful is still on I think General Hospital is still on so there are a few of the longer lasting ones that are still in daytime but for me that's what it was it was actually being able to put something in front of me which a lot of creatives do if youve ever worked with and I know you've worked with some creatives over the past kind of when you're coaching and they put their their art their work their writing in front say look at this don't look at me that's what I was doing yeah so many of them do and it's interesting because when when you're putting something like that your art or your your business or your cars or whatever in front of you you know and you you pretend that you know you're you're I I use the word pretend because you're really pretending to be something that you think you are at the time which you're really not um it uh it uh it's an Awakening when when all of a sudden the the you know let's say the economy turns or you lose the job or you know the wife leaves or you know whatever happens in life which happens to all of us at some point um then we go through these they used to call it a midlife crisis now I think it's just called a transformation of life you know and we're all going con yeah yeah in a way it's a constant crisis well in that way in that way you know when when you step into a path of healing and you step in a path of Enlightenment your goal is to really to become the best version of yourself there's a lot of obstacles in the way and when I say best version I mean learning who you are at the core of your yourself right so how did you what was your Awakening when did you go um and I I gotta let go of some of this other stuff and wake up um there were so many instances that led up to it but first I I want to point out what a great thing that you just said because I said it's the it's the creators that put their art and their work in front and you said or their cars business and I'm like yes it's it's the almost here's who I am it's the identity is held in this and they put that forward and that's not really who they authentically are and sometimes they forget who they are and that's really it it required um I've learned compassion because I used to be that I used to be I'm the actress this is this is my role this is what I'm playing and in between shows I I had real struggles and fortunately I was I headed into this there were some blessings in it because I learned what being 100% focused with no plan B can do I really did book a lot and it wasn't because I was the best actress on the planet I think I just had that energy walking in going I'm ready for my role you know it was just something that was probably born from naive T and the fact that I had no plan B so I was ready I was ready to go I was ready to receive it and in my naive way it worked and so I didn't have a lot of downtime but when I did I felt like I didn't have any worth that was the first that something was wrong so like you said with the economy and Co has changed our opinion of the word authenticity and changed how we see each other so much for good like to think there are some downsides to to how we've you know come out of this but I like to see all the good positive things that have happened over the last several years and um definitely for me that was part of it was I realized that I had trouble talking to people unless I was representing a character and even the fans I would sometimes this is a hard one to admit I would hide from the fans because they'd wait outside the studio or some of them would follow me home and I didn't I was afraid that they were going to see that I was just me you see the disconnect I do see that disconnect it's like somebody loses the car or they lose the house yeah they they they might retract because they think oh I'm not that person anymore because they falsely believed that their their identity was wrapped up is that isn't that amazing I mean I went through the same thing myself you know I remember being in school and and going up and writing on the Blackboard and I just I just freeze I would free of course I'm dating myself blackb they don't have anything like that anymore but uh I I they had I I don't I would freeze and then and then and then you know and for years you know I really had a difficult time speaking to anybody in public and actually really one-on-one it was both you know I was always pretending that was something I wasn't always feeling less than that was the key feeling less than somebody else right yes and uh or feeling more than because you know the ego has to kick in if you're feeling list that so you know but you know I did the work you've done the work and you do the work now you teach the world yeah um I got to take a quick break when we get back let's let's talk about that place where people can step into letting go of the fake you and step into being the real you because what happens with that is is it starts to heal all areas of our life so we'll we'll uh we'll take a quick break and then we [Music] are you ready to transform your life and get what you really want hi this is Kendy Foster and over the past 30 years I've helped thousands of people change the course of their lives by doing one special thing daily this is the foundation of my latest book the courage to change everything it is The Ultimate Guide to Awakening the transformative power within you to get what you want in this book I'll teach you exactly how to unlock your hidden potential break through your limitations and get what you want no matter what's happening in the economy or things beyond your control so why wa get your copy of the courage to change everything right now at courage to change. us that's courage to change. us there's no risk to you if you're not fully satisfied that this book is supported you and getting what you want just to return it for a full refund imagine this is your money and someone wants to take it from you who is it the IRS guess what they want your money and they can take it all of it if they want remember they sent you that letter right over here that said hey you owe us a bunch of cash and we're going to take it from you right now so what do you do you fight back by letting ouram team of experts work it out with the IRS so you can keep your money and hey we're good at what we do when you hire us you get a team of guys on your side that know the IRS laws and we'll fight really hard to save your money so if you owe the IRS a ton of cash and you want to keep it call right now and learn for free how we can help you put it back in your pocket five minuts of your time right now can save you thousands of dollars and the best part it's a free call so please please call right now hi folks Joe namoth here did you know that I wear hearing aids I love my hearing aids and I'm here to help you get a deal on the same brand I wear don't waste thousands on expensive hearing aids when you can get MD hearings revolutionary Neo hearing aids for just $297 a pair the Neo is a true hearing aid not an amplifier with rechargeable technology many custom customers say is superior to more expensive models and you can get two Neo hearing aids with a 45-day risk-free trial free shipping and free lifetime us-based support for only $297 the Neo is nearly invisible with its tiny in theair Canal design call my friends at MD hearing and get the over-the-counter hearing aids that I use for you call now and get not one but two neoh hearing aids for just $297 800 7897 885 again that's 800 789 7885 are you ready to take charge of your health and well-being UK Health radio is your ultimate Digital destination for Cutting Edge health information and inspiration at UK Health radio we know that good health is not merely the absence of disease but a state of complete physical mental and emotional well-being tune in to our wide range of expert Le shows l renowned health professionals share about the latest research practical tips and inspiring stories that will motivate you to live your healthiest life don't settle for anything less than vibrant Health tune in to UK Health radio.com the world's number one talk Health radio and podcast [Music] platform well welcome back everybody this is your host KY Foster I'm talking with Sandra d Robinson who was the founder of Charisma on camera in 2010 and then in 2019 began horsepower leadership Retreats or na nature-based getaways for high Prof performance professionals where they transformed their self leadership by partnering with horses all right that self-esteem piece that piece of feeling less than that you know when uh I'm just going to jump into your retreat thing I think that's fascinating yeah how how do people like they come in they're working with these horses and what have you and they're they're touching the the horses or the or not they might be afraid of the horses how does that how does that build esteem how does that let help us re remember who we are how does it work right how does it work yeah the exactly it was a great lead in what you had said earlier when you said that we think that we can put the the houses the business and and the cars and all those things in front of us and be that person because horses don't care so the amazing thing about it is that you have to do one of two things you have to communicate without your story and humans have a way of living in story I am this way because my mom was like this my dad was like this I've always been or I am don't you know who I am kind of thing like as you said the ego kicks it right well don't you know who I am and I have seen I have seen the array of it I've seen men come in and choose the the big strong horse because they're going to show what a big strong leader they are and they're actually insecure and the horse doesn't listen to them at all and then there's a rather harsh breakthrough and I've had other times when women have said well they've been timid they've been timid in life they've been timid because of whatever happened to them earlier but the horse only reads who you're being right now in the moment so your story doesn't matter you have to be in the moment if you want to actually connect and communicate so it's a lot like since Co I think authenticity has been the thing that has activated connection between us humans more than anything else and I think we're still craving that authenticity I don't want to say that the work that I do and similar work in in this type of field especially with the horses nature-based stuff is anti- AI but we're kind of the counterbalance to it and so when you do step into the arena with a horse you could be afraid you could feel insecure but in order to actually get ahead and build a relationship with that animal who doesn't care about all the worldly stuff that you usually care about on a daily basis it's you have to learn to be humble yourself to be 100% present be aware listen with all of your senses and let go of your story you know it's amazing to me I I love what you said about having to be really in the present moment with the horse horse doesn't care about your past or your future it cares about right this moment and isn't that some it's funny uh you know I I think I think most people in my world uh live in the present moment and yet I've got a lot of coaching clients that do not live in that moment they are creating their whole world from the past they speak about the past they talk about their wounds or everything that happened to them you know and it's like it's amazing to me because you know that's why they hire me but yeah that's why they hire you to get rid of this old thinking old way of it's an old mindset is that is that right it's just a it's trueing these tapes right I mean you know how this is even if somebody sets a goal if they're setting a goal and I just did an Instagram live on this yesterday that consider where you are making the decision to change your life from are you moving away from something or you moving towards it sometimes moving away at one point I got angry for a situation and I moved away from that situation and that was a good thing but then at some point I had to turn towards where I where am I going towards but so it it can be a way to move away as a way to get into action but I think if you really want to uplevel your life and and feel who you actually are designed to become then it is better to consider what you're moving towards in my in my opinion you know the word better is kind of questionable but let's just say I think that it's more effective and easier because what happens if you say I'm I I want to get out of debt I'm gonna do everything I can to get out of debt what is the thing that your brain hears debt that's what you're actually subconsciously focused on is what has happened before if you say I I I had trauma growing up um like this because I had trauma you're thinking of what you're thinking of the drama and you're not thinking of what you actually want to go towards and so yes horses if you ask a horse what time it is they're going to say it's now and that that it's now it's just this moment well you know that that debt piece I know I know I I live that debt piece a little for a while I you know it was like I I racked up some credit card debt and I every month I try to pay off the credit card debt right but I wasn't saving as soon as I switched it like I'm focusing on how much money I'm saving I'm focusing what I'm putting in the bank soon as I did that I I created all this wealth and I paid off the debt how weird is that so it's FOC weird that's beautiful that's fantastic that's great yeah yes you know um yeah that's I mean a lot of people are um and I want to say share this story like I was uh uh just last week a fell um who I consider a genius his name is Dr Irvin llo he's written 106 books been nominated for the Nobel Peace Prize twice and he asked me to write an article uh not an art but first an article for his new book and then he re later said I want you to write a chapter and I spent several days going thinking I don't know if I I mean listening to his stuff thinking I I'm not at this guy's level I don't know if I could what am I going to write what's gonna yeah I had that mind and then I went yeah wait a second this is exactly why I need to write the article to get rid soon as I shifted that mindset it was fine everything flowed everything came and you know it's the article's Done Right the chapter's done and and you you might have felt like you even up leveled Yourself by doing that which was great that's how I felt it wasn't it was it was a test and it was an up level so my point here with people coming to you is that yes there is uh you help them get out of their comfort zone because this comfort zone or this what do I going to think I I call it cuga thinking cuga thinking kuga is a a a vendata uh uh word that uh that uh comes out of the uh uh vas that basically we're coming out of this Dark Age could everybody understand that right we're coming out of this you know last couple thousand years haven't been exactly the most enlightened ages so we have this old thinking right it's this Kaluga thinking that that is a lot about manipulation control judgment um you know a lot of must shoulds have toos all that weird right toxic toxic stuff yeah yeah yeah so how do when people well listen when I wanna I want to learn Mur about the horses like how does this work but um I'm gonna take a quick break and we'll be right back and um we'll uh we talk about [Music] that are you ready to transform your life and get what you really want hi this is Kandy Foster and over the past 30 years I've helped thousands of people change the course of their lives by doing one special thing daily this is the foundation of my latest book the courage to change everything it is The Ultimate Guide to Awakening the transformative power within you to get what you want in this book I'll teach you exactly how to unlock your hidden potential break through your limitations and get what you want no matter what's happening in the economy or things beyond your control so why wait get your copy of the courage to change everything right now at courage to change. us that's courage to change. us there's no risk to you if you're not fully satisfied that this book has supported you in getting what you want just to return it for a full refund imagine this is your money and someone wants to take it from you who is it the IRS guess what they want your money and they can take it all of it if they want remember they sent you that letter right over here that said hey you owe us a bunch of cash and we're going to take it from you right now so what do you do you fight back by letting our team of experts work it out with the IRS so you can keep your money and hey we're good at what we do when you hire us you get a team of guys on your side that know the IRS laws and we'll fight really hard to save your money so if you owe the IRS a ton of cash and you want to keep it call right now and learn for free how we can help you put it back in your pocket 5 minutes of your time right now can save you thousands of dollars and the best part it's a free call so please call right [Music] now hi everyone watching at home we're here to remind you that if you or someone you know were injured in an accident that was not your fault listen up we have live agents available right now to answer your questions and tell you how much your case is potentially worth hi I'm Gina bellich here with spokesman and TV personality Tom muston with us in The Help Center so Tom phones are really busy over there tell us what kind of calls you're seeing well Gina first off thank you for having me here in the call center with you we always enjoy talking to the viewers and getting folks the compensation that they deserve you know we're seeing calls about all kinds of accidents but the most common by far has been car accidents so if you or someone you know were injured in an accident that was not your fault give us a call right now you'll speak with a live person it'll answer any questions you have and tell you if you have a case and how much your case is potentially worth thanks Tom all right Folks at home you heard it take advantage of this opportunity and call now are you ready to take charge of your health and well-being UK Health radio is your ultimate Digital destination for Cutting Edge health information and inspiration at UK Health radio we know that good health is not merely the absence of disease but a state of complete physical mental and emotional well-being to in to our wide range of expert L shows where renowned health professionals share about the latest research practical tips and inspiring stories that will motivate you to live your healthiest life don't settle for anything less than vibrant Health tune in to UK health.com the world's number one talk Health radio and podcast platform [Music] well welcome back everybody I'll be right back with my guest Sandra d Robinson in just a moment I want to let you know that many of you have asked how do I get all the shows well one of the ways you can do that is go to our YouTube channel And subscribe just uh look up heal it show on YouTube and or our other Show voices of Courage on YouTube and subscribe there or you can go to our website voices ofc courage. us to find both shows there so I hope you'll check them out all right back to my guest Sandra um you know i' give you an example what's up you wanted to learn how that what what happens with a horse I can give you an example yeah I want the example like what happens yeah me horses are big you know these are Big creatures right yeah and you're right some people can have some fear and so I I've actually started a few sessions with the people outside the fence and the horse on the inside of the fence you know and eventually we we had one woman it was a short Workshop we didn't have a lot of time together but her her like big breakthrough came because she was standing close to it and was comfortable and her heart rate was down like she was really terrified in the beginning and that was it that was for her you know within an hour or two that's what we were able to accomplish but when we have the longer sessions we can see a lot more of the Retreats we see a lot of major shifts that people can actually Implement when they get back to real life you know so we make sure that they have something they can take with them but an example of of of uh of what shows up sometimes and it and when you said Comfort zones yes Comfort zones in the case of the woman who is afraid but there's also sometimes a comfort zone that people put themselves in it's almost like a self- protection Zone and I had a woman that did exactly that she chose um one of my one of my larger horses who she didn't know this they don't know anything about the horses when they choose them we use intuition and we do an intuitive um we guide them to uh to choose their horse in ly and some people struggle with that so it may take some time to actually say what does that feel like for you and and I never ever will choose the partner for a human being because I think that it you know I can say this on your show I think that it is divinely appointed I have seen it time and time again that I've seen somebody choose a horse and I think I know that person I think I know that horse and I go this isn't going to work out and it always works out perfectly so I've learned to just keep my mouth shut and let it happen but we had a woman that chose a horse that she was not aware that uh is very we call him our labador retriever in a hesit I mean he just loves touch he loves to be paid attention to he loves to be doed on and brushed and but you have to prove to him that you really want to be in connection then all of that opens up so it was interesting because I said very simple exercise we had everybody in the arena and I had given them some brushes and I said I want you to go brush a horse learn a little bit about your horse see what they like what they don't like how do you feel around them what's going on in your body we do this whole kind of walk through to get really people connected to themselves and to their ecoin partner in the very very beginning well I look over and she's standing a few feet back from her horse as everybody else is participating in what they're being told to do and she's standing with her arms crossed firmly planted on her legs leaning back with a scowl on her face and her brushes hidden underneath her armpit and she's staring with anger at this horse and I'm going whoa okay said hey what's going on and she said well obviously he doesn't like to be touched well now we're on to something right like okay yeah we gotta we gotta dig into this one right because she actually was a leader of many women oh she this was her role and she was running a s somewhat successful business right and I'm thinking this is odd well it turns out that probably some stuff based in childhood we didn't have enough time I wasn't working with her on a regular basis to find out what the origin of it was but her defense mechanism was if you act like you don't want to talk to me excuse me but screw you and so she would dismiss people instantly if they were not open immediately to her conversation to her energy to her ideas and here she had the idea of brushing this horse and he kind of made her work for it and so she backed up instantly and shut down so as we walked through this I said where else does this show up for you and you could just see her physical change the softening the realization that wow I haven't given a lot of people a chance I've just walked away and I said you know as a business leader for one thing because this was a business oriented day so as a business leader you may miss out on a great talent employment opportunity if you have that you may also miss out on a great customer or client because you don't give them a chance and so I I we kind of worked on taking different approaches listening a little more clearly getting out of her own way so that she and she had to feel a little vulnerable to be able to open that up and when he realized that she was serious when the horse realized that she was serious he turned towards her and you know he actually has some neurological issues so he can have good days and bad days and by the end of the afternoon he really wasn't feeling very good and so he was standing a little bit differently and she said should we put him she's very concerned she said should we put him away should we not do this and I looked at him and I looked at her I said I know him very well I said he wants to be with you you know that he actually followed her without a lead rope which is like a leash without a lead rope with any nothing other than just wanting to follow her and what a different experience that was than the one that she was going to have so just think taking that back into her life you know it's it's it's uh that's that's a great story and it reminds me that you know I I coach people and I and I ask them to look at the results they're getting in their life and um you know we we start from that that basis right um but I like what you're leading with you know I I think you can we lead with you know where are you defend ensive in your life where where is that defense coming up right and you know the defense is cutting down what you just said connection right so if you're defensive you're cutting off you're really cutting off the flow of the universe to you well going back to when you asked me what was the thing that made you realize that something was off when I was an actor and I was afraid to talk to people was exactly that is I wanted I I sought more I knew that I was supposed to be doing more than just showing up for work and stepping into a role and going home and hiding from the fans like I you know like I I had this feeling like that I I have a platform and I had things I was passionate about but I wasn't strong enough I didn't want to you know I didn't have that personal presence I didn't think that I was worthy of stepping forward and organizing anything towards anything that I was passionate about so I just kept about my daily thing until I realized that nothing was going to change unless I understood what was what my real value was and as soon as I changed that I mean it took I'm not going to lie it took seven years I even went performance coaching first because I thought that's what my problem was I'm just not I'm not performing well and that was just you know as I learned from teaching people performance and on camera coaching since 2010 I it's not the skills of how to stand and what to say and how to use your voice it's it's who you're actually being that is going to make you charismatic or not that's going to attract those people and help make those connections or not so whether you're networking or you're standing up on a stage it's if you're actually comfortable being and and courageous enough to be authentic in the moment because that's where the connection happens that's where the blessings all right listen I'm gonna take a break we come back I know a lot of people would like to know how to become Charisma charismatic charismatic right that powerful force that you know you see people are very charismatic like yourself Sandra and people are going well how do I become that how do I experience that all right we're going to answer that question we come [Music] back are you ready to transform your life and get what you really want hi this is Kendy Foster and over the past 30 years I've helped thousands of people change the course of their lives by doing one special thing daily this is the found Foundation of my latest book the courage to change everything it is The Ultimate Guide to Awakening the transformative power within you to get what you want in this book I'll teach you exactly how to unlock your hidden potential break through your limitations and get what you want no matter what's happening in the economy or things beyond your control so why wait get your copy of the courage to change everything right now at courag to change. us that's courage to change. us there's no risk to you if you're not fully satisfied that this book has supported you in getting what you want just to return it for a full refund imagine this is your money and someone wants to take it from you who is it the IRS guess what they want your money and they can take it all of it if they want remember they sent you that letter right over here that said hey you ow us a a bunch of cash and we're going to take it from you right now so what do you do you fight back by letting our team of experts work it out with the IRS so you can keep your money and hey we're good at what we do when you hire us you get a team of guys on your side that know the IRS laws and we'll fight really hard to save your money so if you owe the IRS a ton of cash and you want to keep it call right now and learn for free how we can help you put it back in your pocket 5 minutes of your time right now can save you thousands of dollars and the best part it's a free call so please call right [Music] now hi everyone watching at home we're here to remind you that if you or someone you know were injured in an accident that was not your fault listen up we have live agents available right now to answer your questions and tell you how much your case is potentially worth hi I'm Gina bellich here with spokesman and TV personality Tom musen with us in The Help Center so Tom phones are really busy over there tell us what kind of calls you're seeing well Gina first off thank you for having me here in the call center with you we always enjoy talking to the viewers and getting folks the compensation that they deserve you know we're seeing calls about all kinds of accidents but the most common by far has been car accidents so if you or someone you know were injured in an accident that was not your fault give us a call right now you'll speak with a live person it'll answer any questions you have and 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Health radio is your ultimate Digital destination for Cutting Edge health information and inspiration at UK Health radio we know that good health is not merely the absence of disease but a state of complete physical mental and emotional well-being tune in to our wide range of expert-led shows for renowned health professionals share about the latest research practical tips and inspiring stories that will motivate you to live your healthiest life don't settle for anything less than vibrant Health tune in to UK Health radio.com the world's number one talk Health radio and podcast platform [Music] welome back everybody this is your host candy Foster I'm talking with Sandra d Robinson who has uh a very rich history in TV and podcast and international speaking as a trainer and uh we're talking about horsepower leadership right now Sandra K Charisma Charisma is something that uh everybody doesn't have but it is something that can be developed how do we develop a Charisma well it's interesting I think everybody does have it but we have our own authentic version of it so sometimes that presentation that you were saying you know look at my clothes look at my look at my Louis Vuitton bag which I love Louis Vuitton nothing against it but I mean if somebody puts that forward a lot of times they don't know what their actual value is well I I believe I believe everybody has it because it's quality but it does have to be brought out how do we how do we BR say released unbridled released unbounded yes Unbound that place yes exactly so there are you know what I've discovered is there's four elements really to Charisma after all this time I've kind of come I I've realized what this is and this is something that universally people and animals will respond to it's interesting because the horor has actually shown me that my my my sentence that I use a lot is own the magnificence inside of you and the world will respond accordingly and I've used that even before I started working with horses but now I really get it the natural world response when you own the magnificence that is inside of you and that's when your version of Charisma is really going to come forward so the first thing and like I said this happens with the coures too they react to this as well we've already said it be 100% present and and I know you know that sometimes takes some coaching to help people be in the present moment it's not actually easy for us when we're living these lives as modern humans which are constantly dictated by the notifications on our phone and where we have to be next and we think that we're multitasking or we're multitasking and we're always in a certain stress level whenever we do that and so the idea to be present is I don't have time to be present is almost what we're thinking but yet that's what makes somebody extremely charismatic the first thing the second thing is being aware of your body when you're working with the horses again this is made bigger because they're bigger so it becomes very obvious learning what body language cues actually are for speakers this is huge understanding what that is if you're in sales body language and understanding but understanding what you are putting forward is probably the number one thing to understanding what may be helping you be charismatic or what may be holding you back and sometimes it's things we don't even realize which is when a coach comes in handy and the third thing is speak with purpose and control so your vocal tone and your strength have a lot to do with how people perceive you something as simple as and there's different terms for this but you know the froggy voice when when you know when people like kind of talk in the back of their throat like right yeah and so um when somebody does that it's kind of they're hiding they're hiding that's not authoritative and so as I coach people that that you know begin hosting shows TV shows podcasts and if they get a guest that does that it's it's kind of hard to hear in the audio when somebody is speaking in that kind of froggy grally thing so this easy way to pull somebody out of that and actually make them feel better which makes you more charismatic is to say I'm sorry can you just speak up a little bit and that'll kick them out of it and if somebody says that to you it'll kick you out of it as well and you'll start to understand what that is so tone is important and then um uh listen learning to listen with all your senses and again when we're doing the nature-based trainings we have so much that's available to us that we can exercise it's like one thing when you're sitting in a boardroom or or a conference room and you're learning how to listen with all your senses but when you are put into a nature-based environment with wild animals and birds and bees and all of those things and butterflies and loud noises at planes overhead all of a sudden it's like being thrown into the schmorgus board of allowing your senses to expand you know it's super cool when you realize oh wow I can and we get into like what do you taste if you're sitting in an arena and you go what do you taste like what the heck but that's one of our senses and we tend to forget it we say what does your little pinky feel like what does your little pinky toe feel like right now and you realize I haven't thought about my pinky toe in months until you break it I have a broken one right now so I'm thinking about it yeah but you know listen with all of your senses pay attention with every bit of your body and can I know that you work with visualization as well when you're setting the goals for your clients the more you exercise your senses in real time in real life and you're able to recognize what's going on around you and other people the easier the visualization is as well so when we talk about becoming more carismatic we're actually getting a rid of some of those old behaviors and that we have and we're able to move ourselves forward towards what we want yeah well you know it's as I'm sitting here listening to you and I'm thinking to myself how empowering what you're saying is to the audience if they're really getting this and I want to just reiterate it when you totally tune into your body that just that one little piece your toes your stomach your your chest your heart your your mind your eyes and you when we're present we get that slow down to succeed you is what I tell my clients slow down get into Stillness when we tune into that we will know what's going on in our body and we can take appropriate actions because of that right we don't we don't have to just use one sense to see well you can see what's going on too but if you use all your senses now you can realize before something let's say you have a disease in your body right that's going on if you open up and tune into that you know even physical senses but then you tune into your intuition and Sandra I know you teach that it's like wow now you got six senses you got six senses right you know and and S probably teaches you 10 senses I don't know but anyway I don't know if I was gonna say there's there's more than the five you start to reach these different dimensions of your awareness and you know you can really get into that and when you have the connection with the the natural world I mean if nothing else I can say that this work with horses is such a passion for me because the more people I can get to reconnect to themselves through the natural world I think the healthier we as a species are going to be the further away we get I think the the sicker we're going to be well the world has got a lot of sickness as we look around and and notice but you know um the good news is I believe we're in the middle of a great upshift and I think like you mentioned covid and some of those great challenges we've had has helped people to uh start to uh upshift so you if somebody wants to get a hold of you I put on the screen there uh Sandra Dr robinson.com Sandra d robinson.com for my lisening audience D de right Sandra De Robinson like Sandra d from Greece there you go okay so you know if they if they' like to find out a little bit more about uh the uh the horse workor and I call it horse work I I don't know if we call it therapy or what do we call it but it yeah that's it's not it's not I I am certified in trauma focused ecoin assisted therapy as a facilitator so it's similar too but I make a real clear de definition there that they are two different things in my world and to have my own Integrity the therapy is incredible and if I have somebody that shows signs of PTSD or deep trauma and needs to have some deep emotional work alone I have co-facilitators that will actually be able to take them and work with them and a psychotherapist by their side and and work through things immensely faster than than I think talk therapy could ever do what I do is ecoin assisted coaching so I basically help people find those blind spots and in their comfort zones that they may be holding themselves back in and release those in a very safe emotionally safe environment physically safe environment and for a lot of people being outside in nature and working with horses is a little exotic so it has a nice draw and it it helps people to kind of kind of relax a little sooner than they would but you we had a couple of occasions where people would come in and I would say just sit here and be still for a second and I would have one or two women it was always women interestingly enough um one or two women that would come up and say I can't stand the silence they'd be like they actually would have anger welling up in them like I am so uncomfortable I can't do this like okay and for them their whole goal for the day was to find look for the Stillness look for it and sometimes that would be found with with tears honestly because there's an indication that you know you're out of balance you're out of sync you're out of alignment with with yourself and who you who you actually can be it's easy to recover from when you're guided you can do that but it is an well I think that's a disease of our time it's the uh the disease of the NeverEnding mind the mind is just going going going going some people can't sleep at night a lot of people can't sleep at night right A lot of people have uh trouble you know know like you just said just being still for five minutes and closing their eyes and just taking a few breaths that's that's difficult you know so it's was it ever difficult for you I remember when I first learned to meditate I'd sit down for five minutes I'd be anes can be thinking what's this thing being an observer of these thoughts I got too many thoughts to observe I can't even be here you know yeah yeah exactly I remember that 30 seconds of sitting in yoga class and I'm like is this over yet I'd open up an eye is it over is it over I done it it's been 30 minutes oh yeah Yoga Yoga same thing yeah that was postures oh my goodness I'm like oh my goodness yeah now now it's totally different but I do remember that I do remember and the scene from Eat Pray Love always makes me laugh I'm like I remember that that was me yeah well listen we're out of time I mean this went like that Holy to moly what what a fast time we had and uh what a good time thank you so much for being here I just uh it's so good to be present with you and and listen to you and listen to your words of wisdom to support the audience to take their sh one yeah go ahead you got a half minute um you gave them uh my website and the way to learn if there's a retreat going on near them or one they'd want to uh to to go to a lot of times there'll be something on the very homepage for that and I also have an interactive newsletter so I will correspond to people through my newsletter that's free that's on their too so if they want to know something more I just want to make sure they have all right so Sandra d robinson.com Sandra de robinson.com thank you Sandra appreciate you being here thank you so much and for all of you I want to thank you for joining us today on the he it show you know this show is all about you this is about really upshifting your Consciousness upleveling your life so that you can live disease free have much more joy and happiness abundance and energy and vitality in your world if you like the show please pass it on to your family and friends thank you so much for joining us we will see you next time [Music]

Channel: Heal It

Views: 4

Keywords: heal it, heal it by ken d foster, ken d foster, author ken d foster, movitavtion, health, heal, healing, self help, self love, prayer for healing, spiritual healing, voices of courage, voc, heal series, courage, courage to heal, wellness, #Healit S1E31, The Courage to Be Who You Are Designed to Be, Sandra Dee Robinson

Id: 7zU3IfzojY0

Length: 55min 49sec (3349 seconds)

Published: Thu Jul 11 2024