Flat Tummy With Ginger Water | Recipes By Chef Ricardo

welcome back in the kitchen with chef for color cooking show is amazing to be in the kitchen guys give me your favorite drinks food and healthy recipe but anyway couple weeks ago I did a recipe and garlic water a lot of people say it works on another person chef ricotta can I share something else with us what we do the research and we find this one which works really well for you guys and it works for me say can it works for YouTube this one is ginger water for flat tummy if you want to lose your belly actually want to be healthy and detox your body this is really coming on me but the way oh this one works you will see the video it works this one you have to drink it the first thing in the morning before you eat your breakfast or before you do anything if not if you want to make it then go upstairs get ready and come down and then drink it and also you can drink it straight to the day it to works that way too and also it works at night before you go to your bed so this one is ginger water for flat tummy this is the volume too and I know you guys gonna love this one but guys I got Oni and lemon inside of it and also you have to watch the video to see or I did this recipe because I didn't research and when I recognized that ginger honey and lemon is the one of the most powerful listing underskirt with water effective so guys hopefully this one would be a benefit to you subscribe to channel leave your comments and also please if you do it and it worked for you come back and write it in the description box because someone has want to know what is all about it yeah alright thank you so much and see you next time I this is on chef ricotta on the team bye bye nice I love the guys welcome back it's chef ricotta um about a month ago I did a video on flat tummy um this one yeah it do works this one going to be ginger and lemon and honey flat tummy ginger water first of all what you need to do is the greater a fat chunk of piece of a ginger like this um basically added if you have a fat chunk of piece of ginger I just that's simple remove the skin from the ginger many people that I say only ginger this skill is the most best part but I'm saying remove the skin from the ginger and what you're gonna do is to thing you can use edit this side or this side of the grater you don't use this side of the grater to create an edge injure alright so basically if I'm simple show you what's stuck simple something I'll just grate off the ginger I make a guy seem nice and love it so basically I just grate off the ginger and this is a piece of ginger right here this is what left so let's put that aside let's simple get my glass this is a big glass massive glass but if you have a smaller when I can use a one-hour mug at home if you have a mug what want a simple side to you you might say Oh chef ricotta you show me one lap is before you do this one lattice before why you keep repeated this is not repeating self guys and I'm telling you I do this every day I drink I did talk some about everyday what class I know it good for me I did this one couple weeks ago and when I try for about three days and I give a couple of a friend of mine they tried they said unlikely to do works so I said I need to share this one with my friends at ginger water for flat tummy alright so basically what you're gonna do right here I have lukewarm water I boil my kettle and put it down for it to cool not really go to really cool coat cuz you know little bit lukewarm alright so you need to boil a kettle and put it down and make it look 1 alright so what we're gonna do now right here I'm gonna take up a large teaspoon of the ginger which we just grater that's it right here I'm gonna put it right inside of a glass like this are we're going to put some honey this is one teaspoon of honey straight inside of it another teaspoon so that's two teaspoon of honey all right nice one let's put these aside um next thing we need to do is next thing what you need to do is simple get one lemon cut it into half like this and simple get a strainer and catch the seed securing the inside of it lattice nice one so we get all the seed from it lovely then also you can cut a few more slices that's our two more slices lovely so what you gonna do now you're gonna put some water inside of the glass like this nice one so as I can see it is lukewarm use a spoon and simple give it a store lovely I'm nice get that two piece of lemon and put it straight inside of the water like this um after you do that you can I get a piece of foil or a piece of a clean flame and cover it just like this after you put that clinton off of it leave this right on your table or in your kitchen for roughly 20 minutes after 20 minutes you go and drink it on you can drink this before you go to your bed at night or in the morning the first thing when you wake up before you have breakfast that's the best time to of it before you eat anything in the morning that's when you do all of the effect inside of your body so this one is ginger water with lemon and this one is for also flat tummy and it's good for you and trust me guys these two are so detox your body and I'm telling you the ginger and honey do works really well another say let's put this at the surface just like this for 20 minutes or 15 minutes when you make it and then after that you can go and drink it if you want to make a big potion you can make a big potion like a big buckle or a big gloss and also it's to thing you can either do I'll show you some more stuff it could add a fool a container jug like this one or something like this and you can also bring it to work you can drink it on a bus in your car if you're gonna be running late for work are when you up work in your office you can tell your manager and let them know about the flat tummy drink this one it's ginger water with lemon and honey lukewarm water and then tell you guys this one is really good for you especially if you're a person wanna be LT and losing weight and as I say lemon is good for you because lemon do works with a well in your system and also ginger is good for you and also honey is good for you also and water is good for you so guys hopefully you like the ideas and hopefully this one will be a benefit to you you might have said chef or cutters you do so many recipes similar like this one but this one is totally different if you notice what I'm doing I didn't cover my other one and what I did before and if it noticed you can have to put on this for 20 minutes before you can drink it so first thing in the morning when you make it you can go upstairs get yourself and then combat downstairs and drink it before you eat a breakfast after you eat a breakfast 15 minutes time are 10 minutes time after you eat after you drink this 10 minutes time you can have your breakfast and I'll tell you guys if you drink this for five more in straight you will lose up to 5 kilo honestly this do works really well many people use the garlic and they say they like the garlic 1 some people said to me I need to come with some more ideas and some different ideas this one is for you today enjoy the recipe subscribe the channel and this is from chef Ricardo on the team and see you next time bye bye you you

Channel: Chef Ricardo Cooking

Views: 3,918,046

Rating: 4.7330298 out of 5

Keywords: jamaican, food, chef, ricardo, cooking, world, fat, belly, caribbean, london, uk, Chef, Ricardo, Cooking, Caribbean, Recipe, Book, Apps, Food, Chicken, BBQ, Rice, DVD, book, Money, HOW, Jamaica, Flat Tummy With Ginger Water [Lose Belly Fat in 5 Day, s Time ]( PART 2 RECIPE, Chef Ricardo Cooking, Caribbean Food, How To, Kitchen, Restaurant, Barbecue Cuisine, Dinner, Cookbook Literary Genre

Id: SmMbTLnU1yw

Length: 10min 21sec (621 seconds)

Published: Wed Jul 06 2016