Extreme Hair Growth With Liquid Collagen: A Game Changer | Natural Hair | Melissa Denise

hey what up it is your girl md and welcome back to my channel if you are new here don't forget to hit that subscribe button before you head out okay so we're going to be talking about collagen today guys i know we have talked about collagen in different powdered forms but today we're going to be talking about liquid collagen those of you that might be unfamiliar with the benefits of collagen it's a great thing that you can add to your routine to help dramatically increase your hair growth it helps strengthen your nails your bones helps keep your skin nice and plumped and youthful a little under 90 percent of our hair is made up of keratin protein and in order for our bodies to produce keratin protein we need to have amino acids in our system actually produce some of them but we also need to incorporate others in our diet i say all that to say that we can get 18 different amino acids just from taking collagen daily and that is going to give us a surge in hair growth collagen has literally a laundry list of so many different benefits but we're just going to focus on our hair right now recently i told you one of my other videos if you have not watched them i will link my recent videos and down below so that you guys can definitely check them out that i have kind of been struggling to get my collagen in daily because i have not been drinking hot drinks at all lately i don't drink coffee i only drink tea i just i'm not i don't know i have not been in the mood that forced me to look at other options like other ways that i can get collagen in without having to put it in a hot drink i stumbled upon liquid collagen and i'm just going to be talking about the pros and cons of taking collagen in this form is going to share with you guys the benefits the pros and cons and all that good stuff so let's jump right into the video collagen comes in a few different forms we have powdered capsule liquid and then you can get it from bone broth and food we're mainly going to be talking about liquid collagen and collagen supplements and what is the best form for us to consume where are we going to get the greatest benefits the one that i am most familiar with is collagen peptides typically that is in powdered form i've been using it for years you just add it to a hot drink and it's going to easily dissolve it's already broken down making it easy for the body to digest in use it's tasteless gets the job done yes there are others that have a flavor but you can easily find either option we have them in capsule form this isn't always as easy to absorb but pretty convenient right then we have it in liquid form this is what i've been taking lately let me tell you a little bit about this brand so i'm currently on my second bottle i use this shot glass that i got with my fire cider and i fill it up to the tablespoon line and just throw it back i can honestly drink the whole bottle it tastes just like pomegranate juice so if you're not a fan of pomegranate then you're not going to be a fan of this but you can always mix it with juice or water or a small amount of smoothie you probably already know that some people have more difficulty swallowing pills generally supplements in look of form are more readily broken down and absorbed studies have shown that liquids are more completely and quickly absorbed than most capsules and pills not all but most there are a lot of things that come into play when breaking down vitamins and supplements in pill form it can be the shape the chemical structure size physical properties and how it breaks down in the body liquid forms of vitamins do not have these barriers pill form is going to absorb in the stomach at a different rate than that of a liquid supplement so you can take that info for what it is apply it how you see fit i definitely don't take all my supplements in liquid form but like you i want to make sure i'm getting as many benefits as possible when it comes to vitamins and supplements i actually did a biotin video a few years back comparing a liquid and pill form supplements and i'll link that down below because i'm sure that has a little bit more info on all that all in all the more broken down the protein is the easier it is for the body to digest and use one thing to also note is that there are different types of collagen and these different types have different functions so you have type 1 through type 5. type 1 is the most common collagen so if you look on the outside of your bottle typically you're going to see oh this is type 1 and type 3 or this is type 1 and type 2. so type 1 is the most common collagen it makes up 90 of our hair skin nails organs bones and ligaments and supports healthy youthful looking skin type 2 helps build cartilage and maintain our gut lining supports joint digestive health and promotes the immune functions type 3 is often found alongside of type 1 and it helps support skin and bone health as well as our heart health type 4 and 5 is less abundant in the body and found less in supplements four forms cell membranes and the placenta tissue and type 5 helps form bones i don't think there's a right or wrong answer on how to take your collagen i would definitely recommend the supplement mouth and if i had to rank them i would put collagen peptides so the powdered form and liquid tied at number one it's really about convenience and what fits your lifestyle i will leave a link below to all of my favorite collagen products if you guys enjoyed this video and found it helpful i will of course leave all links down below any further questions make sure you leave them in the comments section thank you guys so much for watching this video and like always i love you i appreciate you and i will see you guys in my next video peace [Music] thanks [Music] you

Channel: Melissa Denise

Views: 63,152

Keywords: extreme hair growth, natural hair journey, collagen, collagen for hair growth, long natural hair, hair growth, rapid hair growth, grow natural hair, grow natural hair fast, thicker hair, transition to natural hair, Transitioning hair, natural hair, relaxed to natural, hair journey, curly hair journey, Liquid biotin, deep conditioner, melissa denise, glamtwinz, gabrielle union, liquid collagen, how to grow long hair

Id: 321aggjhHgE

Length: 5min 19sec (319 seconds)

Published: Sat May 22 2021