When we choose the chakra meditation and Lift up the energy of the chakras Does this mean the lower chakras frequency goes up? Brainwave goes down meet in the middle or in the next step When they go up to gamma waves, does this mean the whole body's in gamma wave? Gamma frequency. Thank you You've been thinking a lot haven't you? First thing you notice I never used the word chakra because that closes we could use the word but I don't use it because people have Associations from their past with it other people they hear the word and I think oh that's just spiritual junk and they shut down You know and People like put stones over their energy centers thinking that's going to heal them I mean, I'm sorry, but I think you put your attention there. I do a better job But it's the placebo, you know But are those energy centers the first three energy centers bad No, they're not bad at all Those those three centers are centers of survival and if you're going to cause a species to exist into perpetuity You make procreation really pleasurable So that you do it If the second center has a lot to do with consumption and safety Then it makes sense that when you feel safe and you have food and shelter. It's in balance but it also means that food consumption of food can be really pleasurable as well and when you take on challenges in your life and you Really succeed in them. It takes energy to even get up and get out of bed You use your third Center, but all of these three centers are consumers of energy Drawing from the vital field. It's a it's an expended of the life force in the body and These centers can easily be in balance because most organisms in nature if you study species in nature there they they have a respect for mating at the timing of mating they they have reasons they have a way that they They don't over consume, you know, they're imbalanced They're not swinging from don't eat anything to then over eat, you know don't Abstain from sex and then you know, well, you know You know, it's not the it's not the polarity of that it's the polarity swings and then as we get up to this centered swings lesson this third Center is really the ceiling of the ego that's power and tokens books about you know the Lord of the Rings the the ring was power and Throwing the ring meant giving up power and something gristle for something greater and it's love that's the the greater frequency so each one of them have their own frequency and all frequency carries information frequency energy has an intent and when energy moves into any one of these centers Systems begin to change when this first Center switches on because there's energy in there That Center the energy that activates the brain in that Center Produces a mind in that Center. Are you with me still? because consciousness or energy moving through Neurological tissue was mind when neurological tissue gets activated all of a sudden there's a mind there So in the first Center, it gets activated. It has a mind of its own yes or no and if Second centers activated a third Center the fourth when you're coming from different centers There's a different consciousness or a different intent And what energy makes it to the fourth center, though? Now it's no longer the consumption but there's the expand of energy this is the bridge that starts us to connect to our divinity and Connecting to that putting your attention on it. Not only creates heart coherence But it produces a host of biological chemicals that are released 1,400 different chemicals that begin to restore and repair the body When you feel gratitude when you feel love when you feel freedom, this is a different frequently This is where self lessness Starts, this is all selfish Now can you activate this Center? And when you activate this Center, can you make love to somebody? Hello Is that a yes? So now you're doing it in a giving what you're cut. The consciousness is different than just when it's from the first Center you understand So then when you have two coming together as one and there's true love and it's done in that vein in that way that manner then there's a beautiful exchange of energy and there's a growth or there's a there's a there's a summation of energy it's not The opposite so as Energy an enormous amount of energy sits in the first Center when energy can move into the second Center as I said because you feel safe and when you feel safe in your environment your body's More in balance and you can consume and metabolize and digest and secrete and eliminate all those Biological functions take place in the second Center when you become compromised in your environment and then there's a threat or there's danger and the environment becomes unsafe then all of a sudden the autonomic nervous system says Move all the energy you can because this is how you're gonna take care of the body and of course now you're a body local in space and time, so many people have most of their energy by thinking and feeling in the first three centers as we said and The incoherence that's created in the brain the emotions that are stored in the first three centers for Years of unconsciously thinking and feeling the same way It's taking thought and storing as energy in one of these lower centers So then if you're living in the the survival world then It takes a lot to open your heart because it goes against the survival gene. You don't want to open your heart in Survival because you would be prey you would be vulnerable. You won't even sit still close your eyes go within all of that goes contrary To - To the act of really opening your heart. It's just not a good time to do that and people focus on matter when they're in that stay there and so this doing this work and getting energy into your heart when I was at the heart math Institute like ten years ago and We were looking at all the research together. I looked at all the research and the heart once the energy makes it to the heart The heart acts as an amplifier Once it makes it here the energy goes all the way up we're all the way to the brain right to the thalamic gate right into the brain and brain starts going into greater degrees of coherence in Fact we have brain scans that hopefully will show you this week where people are in super coherence really high level of coherence in their brain Because as they start moving energy into their heart the brain can take on more energy now. Here's the cool part the energy that they feel in their brain, what we measure is in Delta is in theta is In alpha is in beta is in high beta and is in gamma. It's a really organized brain now I'm building this model because not all of the pieces how you described it fit so Then what we've seen and we were just looking at brain scans during the morning break When when you see a person relaxing Doing this work and surrendering and letting go a little bit more All of that is switching on the parasympathetic nervous system the nervous system of growth and repair the nervous system of relaxation And so some people are tuned up into the sympathetic nervous system their whole life and they don't even know they're there It's just the way they are but when you start relaxing and you start opening up and you start connecting to that energy because your attention is on it and your nervous system starts to begin to slow down When you start getting those really organized low alpha brainwave patterns Low theta brainwave patterns. You're losing a level of awareness That begins to open that thalamic gate Because that gate is closed up most of the time in survival so as you start relaxing it starts opening up you start opening up and it's the parasympathetic nervous system carrying those coherent theta wave patterns Those waves start to some eight they start to build on one another and right off of that Theta brainwave pattern a little alpha here comes gamma The body's so relaxed that it can become excited and When it when that sympathetic nervous system switches on and that gate opens up The brain goes into those high gamma brainwave patterns now I want to give you an understanding of how high those gamma brainwave patterns are if we took a group of people like this everybody in the room and we measured Eyesight or we measured hearing or we measured intelligence or we measured pancreatic enzymes Out of every person in this room We would see whether we were measuring eyesight or hearing or height or whatever We would see this curve called the Z curve. Are you with me? Come on now the Z curve looks just like a symmetrical mountain and If you draw a line right down the center of that mountain that's called normal That's where most of the people aren't because the curve is the highest in the middle That means most of the population falls within normal Are you with me still now? If you were to draw that line and then divide it like with equal lines out? You would see that you would have the majority of the people about 63 percent or so 64 percent falling either One slot one standard deviation above or one slot one standard deviation below Hey with me still so 68 percent of the people is falling right in the middle there If you go to the next one the curve drops down you have about 12 and a half percent That have a little bit better eyesight than the people that had though one standard deviation or two standard deviations below You have a little poor eyesight or a little poor hearing Or shorter and then three standard deviations. It's about two percent two and a half percent That's that line that comes down like that because the lines going down there's less population there two-and-a-half percent That's person with really great eyesight are really poor eyesight And those three standard deviations no matter what we measure Take up about accounts for ninety-nine point seven percent of the population, so ninety-nine point seven percent of the population No matter what. We're measuring is three standard deviations above our three standard deviations below and and when we do brain scan measurements We see blue or we see red there blue represents really low The red represents really high the thicker the blue line the more further away the thinner the blue line the thicker the red line So we have ways to Measure or at least view it so three standard deviations above three standard deviations below Makes up ninety-nine point seven percent of the population even when we measure gamma But our students are 200 standard deviations outside of normal so put a hundred and ninety seven more blocks and that line just keeps getting smaller and smaller and smaller and smaller and that's a very Small percentage of the population that's how much energy is in their brain. Now, that doesn't just one case Where we have a case we have cases already So 200 300 400 500 standard deviations outside of normal now The energy in the first Center is is rolled up energy and when you do the breath and you squeeze you begin to unravel that energy you begin to unravel it and when that energy Unravels all of that energy that's sitting there begins to as it moves up begins to get more and more intense because it's passing through different frequencies and when it reaches the brain and the arousal of the sympathetic nervous system is Ejaculating the life force that you use to make a child Instead of going out now. It's going up and when it reaches the brain, that's a lot of energy That's a lot of life force in the brain And now the person goes into that super aroused state you won't see 200 standard deviations outside of normal in many neuroscience studies because You just it's just so outside of the normal, but we've measured it over and over again In fact, we can predict when it's going to happen. We were just looking at this person's beautiful really organized theta Well, when we see that we know that theta is gonna carry gamma We just know it and we just know that that person's so coherent so orderly that their harmonics They're their frequencies that build on other frequencies and that's exactly how the energy centers work their frequencies that build on frequencies so as your blessing your energy centers and resting your Attention and different one of those spaces in the space around not only you creating coherence in here But by in addition to that as you connect them your act of becoming conscious and connecting and aligning in a tuning and feeling it move is creating the very neurological networks to invite the experience to happen Automatically naturally and as you begin to open this pathway Energy will begin to shift and the blockage of energy you will feel as a sensation in your body and you'll feel it as like Like a pit in your gut or a heavy heart That's the body out of balance and stuff feeling and many people were talking about this At dinner last night though team leaders were saying Well, some of my people they don't they don't even know what the emotion is. They can't name What they want to move out of their body. They don't they don't know the emotion and I said well forget the emotion What is the feeling they feel when they feel it though? They have a pit in their gut Do they have a heavy heart? Do they have? Soreness or heat or whatever it is. Just just come up with a sensation and When you have a bunch of sensations in your body like you're feeling like Irritated and hot and you feel your heart racing the accumulation of those sensations or feelings is called an emotion now you name it as anger frustration so We give names to emotions, but they're really just physiological sensations of the body many times being at a balance So all of this incoherence when it starts getting orderly starts getting more coherent begins to allow energy to build on the previous Center and build on the previous Center and build on the previous Center and when those centers are aligned in in Tunes You have a very coherent healthy body in People who have done this work and blessing the energy centers. They're in this room they've healed themselves of all kinds of crazy health conditions that the doctors had no solution for people who have chronic bladder infections or prostate conditions or Any condition in any one of these lower centers? Ovarian tumors The energy starts to move or there's balance in these centers doing the breath and beginning to disturb that energy as That energy begins to unwind it just becomes pure energy that wants to go back from whence it came To the brain as a thought and so fear that's stored in the body can turn into freedom in one second And it's the movement of energy and you will and many times when you do this properly people pass out eivin's happened to me thousands of times and they come up to the stage and they say I passed out and I said I've been telling you that it could happen to you. You're doing it right what? Yeah, that's a lot of energy I see a flash of light and then I don't remember this energy moving into your brain In the beginning it scares people Because they don't know what they're losing control But that's a that's a good squirt of energy making it into your brain now Then the body will adapt because it'll be able to process a greater frequency But when it first happens, it scares a lot of people because it's just raw energy moving back so gamma happens When there's an enormous amount of energy or release into the brain Gamma happens at times even when you open your heart. You'll see spurts of gamma when I say certain words When we are doing a meditation, I can say a certain word in the brain Scientists can tell you we could have 14 people having their brain scanned and they all go into gamma at the same time All of them because they're associating those words and that's exactly what I want to have happen So it's a facilitator. So we study that we study the best way to communicate But building a model with gamma and different frequencies. That's it It's better for you to look at a light spectrum, you know the whole spectrum of light from the slowest radio waves all the way up to gamma waves and cosmic waves and turn it this way and It would be closer to the frequencies that the body processes in those centers slow ones down here Faster here faster here faster here faster all the way up. Do you have that you have that one slide? Andrew you know when you take the light spectrum you turn it like that like that Anyway, there's no linear correlation like that It's more about just the movement of energy the slower ones matter matter density There's a lot of energy wrapped around an atom when the atom starts to release like an atomic bomb That's energy being released in the same way. So turn that sideways like we do That's more like it a slower frequency at the bottom. And then as it moves up, it looks like a snake doesn't it? It moves up in a faster and faster frequencies as it moves up and each one of those tissues can process and the greater frequency That's the that's the movement of energy