Deep Sleep Hypnosis To Forget Someone + SELF-WORTH Affirmations (2 hrs)

[Music] hello this is anthony reed certified hypnotist never listen to this recording while driving or operating heavy machinery as this is a powerful hypnotic recording and staying alive and safe is top priority toward the end of this recording you will be given suggestions to fall into a deep and revitalizing sleep so be sure to listen to this recording only at night when you're fully ready for bed and nothing will disturb you if you're under medical care please consult with your doctor before undergoing hypnosis thank you for listening and let's begin [Music] now just lie back relax and make yourself as comfortable as possible allow yourself to enjoy this gift of relaxation [Music] all you need to do right now is concentrate on the sound of my voice or the spaces between my words put all worries aside and simply relax there is nothing at all you need to do right now except be in this space right here right now from time to time you may hear noises other than my voice if this happens it will only help you to go deeper and deeper into relaxation [Music] i would like for you now to turn your attention to your breath please breathe in through your nose to the count of four and pause then breathe out slowly through your nose to the count of eight very good let's do it again breathe into the count of four through your nose and out again to the count of eight [Music] that's right now one more time breathe in [Music] and out very good you're already feeling calmer and are ready to go into an even deeper state of relaxation now taking a deep breath all the way in and release and relax [Music] that's right now as you listen to me and continue to breathe in that way and notice certain sensations you can continue to become more fully absorbed with the sound of my voice or the spaces between my words while i talk to you [Music] and as you listen to the sound of my voice you can become curious about how we learn to speak most people have had the experience of learning languages at school and know how difficult that can be yet without any formal lessons children learn to understand adults and to use words and phrases and learn how the way something is said in the order the words are spoken in all influences the meaning of the communication in the same way that child will be born not knowing that it separates from the rest of the world then one day the child will begin trying to reach for the hands they see in front of their face with a hand in front of their face and discover that the hand they are reaching for is the same as the hand they are reaching with and as they reach and touch different body parts and different objects they begin to learn what is them and what isn't they begin to explore themselves as a being touching a foot with a hand touching the foot to the mouth learning discovering yet even before this they had already mastered how to breathe how to move arms and legs and the eyes and the head they had already mastered the highly complex tasks of synchronizing muscle tension and relaxation to move the muscles in the body [Music] and this was done without any training or lessons [Music] they just use that part of themselves that knows more about you than you do and over time they learn to refine their skill and make more accurate movements and actions and the unconscious mind is the part of you that while you breathe and relax and drift deeper into this trance state can help you to achieve many things it is the part of you that takes new learning that you receive consciously and makes it instinctive like when a child learns to walk they first learn then they consciously forget anyone that has tried to walk consciously will know how uncomfortable it truly feels in the same way that anyone that has tried to consciously move an arm knows how difficult this is as it happens unconsciously and as you now relax deeper with each breath you take you can begin to get a sense of a chair that appears to be familiar yet you know you've never seen it before and you can get a sense of relaxing deeply into that chair and closing your eyes and as you do a part of you can draw upon all of those natural resources and skills and the part of you that has enabled you to achieve so much and make so much continued achievement automatic and not even realize how that part of you will do all that is capable of doing for your benefit and the benefit of others around you that's right now as you listen to me and continue to breathe in that way and notice certain sensations you can continue to become more fully absorbed with the sound of my voice or the spaces between my worms and you can wonder whether you truly know which hand is the right hand and which hand is the left and whether you will still be right about which hand is left if you had the hand you thought was left put right behind your back and wondered which hand is left in front of you and the hand that was right becomes the one that's left while the hand you thought was left is actually right behind you and the hand that is on the right side for me is on the left side for you and the hand that is on the left side for me is on the right side for you and you can remember to forget what isn't important to remember while at the same time you can forget to remember those things that you don't need to remember being aware of thoughts that are left unknown that the right thoughts are forgotten and you can go deeper into the right state of mind as the conscious part of you is left to think about the other thoughts and sensations and you can imagine a familiar comfortable seat in your mind that you've never seen before take some time to relax down into that chair and as you relax down into that chair you can get a sense of closing your eyes and going deeper into this trance as you continue to listen to me in a moment i'm going to relax you more completely in a moment i'm going to begin counting backwards from 10 to 1 the moment i say the number 10 you will in your mind's eye see yourself at the top of a small set of stairs the moment i say the number nine in each additional number you will simply move down those stairs relaxing more completely at the base of the stairs is a large feather bed with the comfortable feather pillow the moment i say the number one you will simply sink into that bed resting your head on that feather pillow number 10 eyes closed at the top of those stairs ten nine relaxing and letting go eight sinking into a more comfortable calm peaceful position [Music] seven stair number six going way down [Music] five moving down those stairs relaxing more completely four three breathe in deeply now two [Music] on the next number number one simply sinking into that bed becoming more calm more peaceful more deeply relaxed one sinking into that feather bed now let every muscle go limp and loose as you sink into a more calm peaceful state of relaxation and trance you are here now listening to this because you want to stop thinking of someone you now mentally erase this person from your thoughts and no longer dwell on them from here on out you will now detach yourself from the negative mental associations they bring and your life is joyful and fulfilling the undesirable memories of that person have faded quickly away and your mind is calm and tranquil you are self-contained self-sufficient and self-reliant you do not need nor want anyone who is negative in your life and you now mentally erase them the undesirable memories of that person no longer affect you for you are at peace and totally detached from them [Music] the words and actions of other people have no effect on you the divine white healing light now surrounds you and floods you with a sense of strength and well-being in your mind body and spirit it is done and you feel [Music] good that's right now if you are listening to this at night and if you want to fall into a deep and restful sleep then you will now begin to fall into a deep restful and restorative sleep understand that while you're dreaming tonight your subconscious mind will be processing and incorporating every word i have said to you so far and each time you hear these words my suggestions become more and more powerful for you each and every time you listen to these words these suggestions become more and more a part of who you are each and every time you listen to this you become more and more the person of your choosing [Music] a relaxed comfortable confident person and when you awaken in the morning you will be well rested refreshed revitalized and feel wonderful [Music] ready to make the most of the new day ahead you deserve good in your life [Music] your self-esteem grows in proportion to your self-love your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you are a unique and a very special person [Music] you rejoice in your uniqueness you are deserving of love others respect and value you as a person deciding to love yourself is a good decision [Music] you are a capable and important person you love yourself more each day [Music] you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day [Music] you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness [Music] you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully [Music] you appreciate yourself loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated [Music] your self-worth is high you take good care of your health [Music] you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid foundation [Music] you constantly hone your self-image to become the best version of yourself you are kind but never a pushover you are strong and secure in your own body and mind you are grateful for the blessings you have you are flexible and open to new experiences [Music] you always look to the positive side in any situation you are courageous when needed [Music] you are a reliable person you embody a successful personality you love and respect yourself and always act in your long-term interests you deserve good in your life your self-esteem grows in proportion to your self-love your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every day [Music] you are worthy of love and joy [Music] you love every facet of your existence [Music] every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you are a unique and a very special person you rejoice in your uniqueness [Music] you are deserving of love [Music] others respect and value you as a person deciding to love yourself is a good decision you are a capable and important person you love yourself more each day [Music] you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day [Music] you are worthy of the best life has to offer you [Music] the more you love yourself the better your overall health and happiness [Music] you are loving yourself and it feels wonderful [Music] you care about yourself you love yourself always and completely [Music] you give praise freely [Music] you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself loving yourself means you're able to love others more [Music] you are willing and able to change you were as important and valuable as anyone else [Music] you attract praise in what you put yourself into you love every part of what makes you who you are [Music] you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know [Music] you thrive on taking action [Music] you are no longer held back by [Music] self-doubt you are powerful confident and capable in whatever you set out to accomplish [Music] you've got this you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated [Music] your self-worth is high [Music] you take good care of your health you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid foundation you constantly hone your self-image to become the best version of yourself you are kind but never a pushover you are strong and secure in your own body and mind you are grateful for the blessings you have [Music] you are flexible and open to new experiences you always look to the positive side in any situation [Music] you are courageous when needed you are a reliable person [Music] you embody a successful personality you love and respect yourself and always act in your long term interest [Music] you deserve good in your life your self-esteem grows in proportion to your self-love your work gives you pleasure [Music] you approve of yourself loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every day you are worthy of love and joy [Music] you love every facet of your existence [Music] every day and in every way you are becoming more self-confident [Music] you respect yourself and treat yourself with love and kindness [Music] you were a unique and a very special person you rejoice in your uniqueness [Music] you are deserving of love others respect and value you as a person deciding to love yourself is a good decision you are a capable and important person [Music] you love yourself more each day [Music] you have complete unconditional love within you [Music] you are respected and valued by others you let your love for yourself increase each day [Music] you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself [Music] loving yourself means you're able to love others more you are willing and able to change [Music] you were as important and valuable as anyone else [Music] you attract praise in what you put yourself into [Music] you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action [Music] you know you are confident because you remember many clear examples of being confident [Music] you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to [Music] accomplish you've got this you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated [Music] your self-worth is high you take good care of your health you have clear goals and know where you're headed in life [Music] [Music] you are not afraid to be wrong as it isn't a reflection of who you are [Music] [Music] you continually seek out truth and are happy to correct yourself when you find it [Music] your confidence comes from a rock-solid foundation you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover you are strong and secure in your own body and mind [Music] you are grateful for the blessings you [Music] have you are flexible and open to new experiences you always look to the positive side in any situation you are courageous when needed [Music] you are a reliable person [Music] you embody a successful personality [Music] you love and respect yourself and always act in your long-term interest [Music] you deserve good in your life your self-esteem grows in proportion to your self-love [Music] your work gives you pleasure you approve of yourself [Music] loving yourself is easy for you now you are worthwhile you respect yourself more each and every day [Music] you are worthy of love and joy [Music] you love every facet of your existence [Music] every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you are a unique and a very special person [Music] you rejoice in your uniqueness [Music] you are deserving of love others respect and value you as a person deciding to love yourself is a good decision [Music] you are a capable and important person [Music] you love yourself more each day [Music] you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely [Music] you now notice all the positive aspects of yourself [Music] you accept compliments easily and thankfully [Music] you appreciate yourself [Music] loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are [Music] you now see all the value you bring to those around you [Music] you continue to improve yourself each and every day [Music] you no longer fear taking action you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this [Music] you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated [Music] your self-worth is high [Music] you take good care of your health [Music] you have clear goals and know where you're headed in life [Music] you are not afraid to be wrong as it isn't a reflection of who you are [Music] you continually seek out truth and are happy to correct yourself when you find it [Music] your confidence comes from a rock-solid foundation you constantly hone your self-image to become the best version of yourself you are kind but never a pushover [Music] you are strong and secure in your own body and mind you are grateful for the blessings you have you are flexible and open to new experiences you always look to the positive side in any situation you are courageous when needed you are a reliable person [Music] you embody a successful personality you love and respect yourself and always act in your long-term interest you deserve good in your life your self-esteem grows in proportion to your self-love your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more self-confident [Music] you respect yourself and treat yourself with love and kindness [Music] you are a unique and a very special person you rejoice in your uniqueness you are deserving of love others respect and value you as a person deciding to love yourself is a good decision [Music] you are a capable and important person you love yourself more each day [Music] you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully [Music] you appreciate yourself loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else [Music] you attract praise in what you put yourself into [Music] you love every part of what makes you who you are you now see all the value you bring to those around you [Music] you continue to improve yourself each and every day [Music] you no longer fear taking action you know you are confident because you remember many clear examples of being confident [Music] you are sure about what you know and what you don't know [Music] you thrive on taking action you are no longer held back by self-doubt [Music] you are powerful confident and capable in whatever you set out to accomplish you've got this you are a vibrant and rock solid person [Music] you are always finding ways to make life simpler and less complicated your self-worth is high you take good care of your health you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it [Music] your confidence comes from a rock-solid [Music] foundation you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover you are strong and secure in your own body and mind you are grateful for the blessings you have [Music] you are flexible and open to new experiences [Music] you always look to the positive side in any situation [Music] you are courageous when needed you are a reliable person you embody a successful personality you love and respect yourself and always act in your long term interest you deserve good in your life your self-esteem grows in proportion to your self-love [Music] your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more [Music] self-confident you respect yourself and treat yourself with love and kindness [Music] you were a unique and a very special person you rejoice in your uniqueness [Music] you are deserving of love others respect and value you as a person deciding to love yourself is a good decision you are a capable and important person you love yourself more each day you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you [Music] the more you love yourself the better your overall health and happiness [Music] you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely [Music] you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself [Music] loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are [Music] you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action [Music] you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by [Music] self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this [Music] you are a vibrant and rock solid person [Music] you are always finding ways to make life simpler and less complicated your self-worth is high you take good care of your health you have clear goals and know where you're headed in life [Music] you are not afraid to be wrong as it isn't a reflection of who you are continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid foundation you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover [Music] you are strong and secure in your own body and mind [Music] you are grateful for the blessings you have [Music] you are flexible and open to new experiences you always look to the positive side in any situation you are courageous when needed you are a reliable person you embody a successful personality you love and respect yourself and always act in your long-term interest you deserve good in your life your self-esteem grows in proportion to your self-love [Music] your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more self-confident [Music] you respect yourself and treat yourself with love and kindness you are a unique and a very special person [Music] you rejoice in your uniqueness you are deserving of love [Music] others respect and value you as a person deciding to love yourself is a good decision you are a capable and important person you love yourself more each day you have complete unconditional love within you [Music] you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and [Music] thankfully you appreciate yourself loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by self-doubt [Music] you are powerful and capable in whatever you set out to accomplish you've got this you are a vibrant and rock-solid person you are always finding ways to make life simpler and less complicated [Music] your self-worth is high you take good care of your health [Music] you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are [Music] you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock rock-solid foundation [Music] you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover you are strong and secure in your own body and mind [Music] you are grateful for the blessings you [Music] have you are flexible and open to new experiences you always look to the positive side in any situation [Music] you are courageous when needed [Music] you are a reliable person you embody a successful personality you love and respect yourself and always act in your long-term interest [Music] you deserve good in your life your self-esteem grows in proportion to your self-love [Music] your work gives you pleasure [Music] you approve of yourself loving yourself is easy for you now you are worthwhile you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you are a unique and a very special person [Music] you rejoice in your uniqueness you are deserving of love others respect and value you as a person [Music] deciding to love yourself is a good decision [Music] you are a capable and important person you love yourself more each day [Music] you have complete unconditional love within you [Music] you are respected and valued by others [Music] you let your love for yourself increase each day you are worthy of the best life has to offer you [Music] the more you love yourself the better your overall health and happiness [Music] you are loving yourself and it feels wonderful [Music] you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself loving yourself means you're able to love others more [Music] you are willing and able to change you were as important and valuable as anyone else [Music] you attract praise in what you put yourself into [Music] you love every part of what makes you who you are you now see all the value you bring to those around you [Music] you continue to improve yourself each and every day [Music] you no longer fear taking action you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know [Music] you thrive on taking action [Music] you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated your self-worth is high you take good care of your health you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid [Music] foundation [Music] you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover you are strong and secure in your own body and mind [Music] you are grateful for the blessings you have [Music] you are flexible and open to new experiences [Music] you always look to the positive side in any situation [Music] you are courageous when needed you are a reliable person you embody a successful personality you love and respect yourself and always act in your long-term interests you deserve good in your life [Music] your self-esteem grows in proportion to your self-love your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every day [Music] you are worthy of love and joy [Music] you love every facet of your existence [Music] every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you were a unique and a very special person you rejoice in your uniqueness you are deserving of love others respect and value you as a person deciding to love yourself is a good decision you are a capable and important person you love yourself more each day you have complete unconditional love within you [Music] you are respected and valued by others [Music] you let your love for yourself increase each day you are worthy of the best life has to offer you [Music] the more you love yourself the better your overall health and happiness [Music] you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself [Music] you accept compliments easily and thankfully you appreciate yourself [Music] loving yourself means you're able to love others more [Music] you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day you no longer fear taking action [Music] you know you are confident because you remember many clear examples of being confident [Music] you are sure about what you know and what you don't know [Music] you thrive on taking action you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this you are a vibrant and rock solid person you are always finding ways to make life simpler and less complicated your self-worth is high you take good care of your health you have clear goals and know where you're headed in life [Music] you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid [Music] foundation you constantly hone your self-image to become the best version of yourself you are kind but never a pushover [Music] you are strong and secure in your own body and mind [Music] you are grateful for the blessings you have you are flexible and open to new experiences you always look to the positive side in any situation [Music] you are courageous when needed you are a reliable person [Music] you embody a successful personality [Music] you love and respect yourself and always act in your long-term interest [Music] you deserve good in your life [Music] your self-esteem grows in proportion to your self-love your work gives you pleasure you approve of yourself [Music] loving yourself is easy for you now you are worthwhile [Music] you respect yourself more each and every [Music] day you are worthy of love and joy [Music] you love every facet of your existence every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness [Music] you are a unique and a very special person you rejoice in your uniqueness you are deserving of love others respect and value you as a person [Music] deciding to love yourself is a good decision you are a capable and important person [Music] you love yourself more each day you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful [Music] you care about yourself you love yourself always and completely [Music] you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself loving yourself means you're able to love others more you are willing and able to change you were as important and valuable as anyone else you attract praise in what you put yourself into you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day [Music] you no longer fear taking action you know you are confident because you remember many clear examples of being confident [Music] you are sure about what you know and what you don't know you thrive on taking action you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to [Music] accomplish you've got this [Music] you are a vibrant and rock solid person [Music] you are always finding ways to make life simpler and less complicated your self-worth is high you take good care of your health [Music] you have clear goals and know where you're headed in life you are not afraid to be wrong as it isn't a reflection of who you are you continually seek out truth and are happy to correct yourself when you find it your confidence comes from a rock-solid foundation you constantly hone your self-image to become the best version of yourself [Music] you are kind but never a pushover [Music] you are strong and secure in your own body and mind you are grateful for the blessings you [Music] have you are flexible and open to new experiences you always look to the positive side in any situation you are courageous when needed [Music] you are a reliable person you embody a successful personality you love and respect yourself and always act in your long-term interest [Music] you deserve good in your life your self-esteem grows in proportion to your self-love [Music] your work gives you pleasure you approve of yourself loving yourself is easy for you now you are worthwhile you respect yourself more each and every day you are worthy of love and joy you love every facet of your existence every day and in every way you are becoming more self-confident you respect yourself and treat yourself with love and kindness you are a unique and a very special person you rejoice in your uniqueness [Music] you are deserving of love [Music] others respect and value you as a person deciding to love yourself is a good decision [Music] you are a capable and important person you love yourself more each day you have complete unconditional love within you you are respected and valued by others you let your love for yourself increase each day you are worthy of the best life has to offer you the more you love yourself the better your overall health and happiness you are loving yourself and it feels wonderful you care about yourself you love yourself always and completely you give praise freely you now notice all the positive aspects of yourself you accept compliments easily and thankfully you appreciate yourself [Music] loving yourself means you're able to love others more [Music] you are willing and able to change [Music] you were as important and valuable as anyone else [Music] you attract praise in what you put yourself into you love every part of what makes you who you are you now see all the value you bring to those around you you continue to improve yourself each and every day [Music] you no longer fear taking action [Music] you know you are confident because you remember many clear examples of being confident you are sure about what you know and what you don't know [Music] you thrive on taking action [Music] you are no longer held back by self-doubt you are powerful confident and capable in whatever you set out to accomplish you've got this [Music] you

Channel: Antony Reed - Hypnosis & Affirmations

Views: 219,374

Rating: 4.8159542 out of 5

Keywords: deep sleep hypnosis to forget someone, sleep hypnosis to forget someone, hypnosis to forget someone, sleep hypnosis to get over someone, how to forget someone, hypnosis to get over a broken heart, hypnosis to get over someone, hypnosis to move on, forget your ex, forget your ex hypnosis, get over someone, get over someone you love, how to get over a breakup, you are affirmations sleep, get over an ex, narcissistic abuse, affirmations for self love and healing

Id: OJHtMLGWq6o

Length: 121min 42sec (7302 seconds)

Published: Tue Aug 11 2020