Attachment Versus Non-Attachment

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Late last night, someone mentioned a word, and maybe in a sense indirectly asking me to speak about something, so I got that message from you, thank you. And it was sort of to clear up this this ongoing misunderstanding that people have about things like attachment, detachment, and so on. It's very common in the world of spirituality that people have come to affirm kind of this term or state this term, "I'm unattached," you know or rather "I'm detached," or "I'm not attached." They use variations of it, but what they're saying is, "I'm spiritual. I'm not attached to any out..." and so on, but all too often our actions are very, very different than our words. "I'm just entering a very unconditional, loving relationship and I'll stay there as long as they behave a certain way." You know there's a lot of misstated and dishonest statements and this concept of I am NOT an attached person. I don't get attached to outcomes, bless you. It's almost impossible to live in this world and not have an attachment to some degree .There are people that are attached to not having attachments it is true there are a lot of people in spiritual practices that are attached to not having attachments. WWhat do I mean by attachments? If you find yourself even obsessing on being without attachment you're still attached. "A course in Miracles" is a very interesting book, material, channeling, because it's telling you in this world your goal of Christ conscience is developing awakening spirituality ascension whatever you believe in. Your goal is not to get rid of your ego. And a lot of other systems are like, no you must get rid of the ego, which then means there's something to get rid of. And if there's something to get rid of you being a child of God who's all creative and consciousness as soon as you affirm there's something I need to get rid of it's there how could it not be the rules would then be negated that you have a power to create something so when you say no no I've got to get rid of this ego you're all you're doing is spinning your wills cuz you're affirming it's there and you got to get rid of it how you gonna get rid of it because you affirmed it's there and you get nowhere other than the global depression that we have so there are groups that are very very intent on this we must somehow extract the ego and so on and of course in miracles' is saying listen there's only one way to get rid of the ego as you're calling it forgive yourself for believing that there is an ego forgive yourself for believing that you are an ego in other words and if you forgive yourself you would be unattached to it it would disappear on its own because there's nothing to disappear your investment in it would start to dissipate therefore it would start to fade it wouldn't even melt saying I'm melting as it's on its way out it wouldn't even do that it would that when one great person once said it'll just be retired for lack of work you just won't you just won't be invested in it so there's it sort of happens in stages first you have to own that you have an ego now I don't mean it's like a thing like an oppressive demonic being it just means there's a part of me that is afraid of my light if you can just own that then we're done we got that part out of the way because that's called an ego but everybody made the ego into something to be ashamed of afraid of it you know demonized and so so it we made it such a big thing that even even owning that you have one means you're flawed you're messed up when in fact it only means you're on your way home yes the ego self that's all the ego self meaning there's a part of me that's afraid of my ultimate identity but why would don't start analyzing how you got an ego why you got an ego nor whose fault it is that you got my view of my parents gave me my ego don't don't even just however it happened I can see that it's possible and that's enough for stage one an ego then to recognize this fallings propensity tendency to follow my ego is actually not making me happy it is important for us to acknowledge that because as you start to see that you become then willing to let it go if you own that it's not making you happy you're then going to be willing to let it go that's essential then the third step would be and to surrender it let it go after you and I don't mean once it's for all permanent I just mean anytime you see it I see what's happening I'm afraid right now it could be a moment of self-doubt that's still the ego rearing its head it could be a moment of judgment of somebody including yourself just the ego see it this is not making me happy this is not who I really am you know I'm a better person if I can put you down well you know I yeah you know look at that person God there they're looking old I'm glad I'm not aging as badly as them that seems like it's just a common human thing no that's that's an ego behind that is I feel so upset that I'm aging that I need to find someone else make them look worse so I look better it's all just a scam and you're buying into it what we're being asked to do is can you go oops that might not be God speaking and are you gonna justify it no I think it is the Lord it's the Lord God hello my beloved child in whom I am well pleased you're looking so much better than them who I'm not pleased he really can you can you even remotely justify it's not God just come on secondly is that making you happy well actually kind of because you know as long as someone else looks worse okay does it make you feel better knowing that when you criticize them as you were talking about them I noticed a new stress line popped into your face how's that feel not very good it's not gonna make you happy ultimately resentment it's you know resenting it's destroying your organs it chokes out your your endocrine system your glands which then mess up your chakras your energy systems are off so you can try and justify that judgment or hurtful thoughts or but they're really not so I see that I'm doing it it's not really making me happy therefore since this voice doesn't bring me closer to who I am I think I'm willing to let it go you're on your way but after that emptying of your cup now what would you like instead you know I think peace and happiness see now humans even in the new age market are gonna start saying things like lottery you know and things eternal youth you know how about something deeper than that how about tranquility how about peace that surpasses understanding call upon something fantastic and learn to fill up with that not once and for all each moment that were tempted to be something that we're not own it see that it's not helping surrender it replace it with God and then in your own way give thanks just replace it with a feeling of love this is not what I would choose to see in you today no matter what I think I'm seeing you know once again you know the the the the some utility companies hurting me because they charge me too much you know if you had abundance you probably wouldn't care you wouldn't even notice so they're just triggering your fears about money or about authority figures or whatever it it's triggering see it and recognize it's not making you happy to make others less you choose to give it up replace it with you know what I really want to fill is peace peace and happiness and you'll know you're getting it if you're willing to extend that peace to the person you were talking about when you started if you say I want to do some work on my ex okay and I okay fine I can I can see that I got triggered a little okay fine and I'm willing to like let them go to a new level that's kind of convenient sometimes your will God let's get rid of them you know but when when you hear true healing it's when spirit then says you've done a great job oh thank you oh Lord and you're starting to fill some tranquility yes you're even starting to see purple you're really doing great your your energy your third eye can you feel it opening it's wonderful isn't it yeah like you know the doors are opening the drawbridge drops you're about to reach enlightenment and they'll just be a question still isn't this feeling great yes it is Lord now let's just go ahead and extend this to them to wait a minute I thought we got rid of them you're that's the ultimate test is can you then wish upon people that you might have been upset with can you wish them to have what you're asking for do you think of somebody you don't like financial let's say some wealthy character in this world that in some way you think is not a good person but they're wealthy you win the lottery could you in your prayer of wanting to win the lottery or a gratitude that you won the lottery could you include that person as part of your prayer and say wow and I really want to extend in fact I'm gonna give them a tithe I'm gonna tithe to so-and-so you know that that's a good way to test yourself to see if you really got it you know can you wish for the X that took everything you know when they left and did all the horrible things that they sometimes have done could you see yourself wishing that they find peace and that's a good thing I'm not telling you to pretend you're not hurting but I'm just saying then the stages of healing we ultimately learn even when I'm not willing to affirm them goodness I'm attached to my pain I'm attached to my hurt which is really amazing because that actually feeds energy systems of people like that there for someone else out there is going to go oh I'm feeling drawn to you for some reason you know and you're thinking oh great yeah new relationship and in fact they're they're being drawn to your dysfunction you know they can sense it on some level because you haven't healed your resentments going to attract other people to kind of have a similar tendency to do what these people do so I got to make that foreign by moving out the thing that draws those kinds of people and moving in something different and those predatorial kinds of people they're not really that attracted to wholeness it's a funny thing when they sense somebody's got their act together they're like I better go somewhere else because if you got your act together you're likely gonna call them out you're likely to say excuse me wait wait what you know oh you confused me with somebody who's dysfunctional that's not gonna happen and it tends to turn them off and that's a good good turn off you know so in this world people have this tendency for attachment and it's well explained by Buddha he's saying that the whole essence after he wakes up his he says the whole essence to the whole illusion of life is fairly simple and he uses the word ignorant which has been completely missed translated to mean lack of knowledge you know he says the number one problem with human beings ignorance and the people went I should read more and as though that's a solution he he meant pure and simple and I've never heard ever heard in a book or a teaching this answer all he meant was ignorance meaning that you forgot who you are ignorance of who you are not ignorance of information so and I'm sure someone said that out there I've just sadly I've never heard it it shouldn't be rare for people to get it so Buddhists non-buddhist alike number one issue in humanity ignorance meaning human beings have forgotten who they are then he progresses that conversation they forgot who they are therefore they start looking for something to fill them when they find something that seems to fill them they will become attached to that thing this world will remove whatever it was called taking it away which will cause you misery well that's why that famous one-liner from Buddha life is suffering he's you know I've said this many times it sounds like a terrible motivational speaker but he's actually telling you the truth more than most motivational speakers could ever tell you he's telling you this world is all about suffering not because it's supposed to be but because we manufacture a world of politics and all kinds of things but from an insane mind insane meaning you're not saying meaning you're not in reality so people have forgotten who they are as soon as you forget who you are you're not in reality anymore so now in your desperation you start looking for something to fill you such as if only our candidate wins if only my will is getting done if only if only if and the if only is heading for trouble when you forget you you're out you're not bad for forgetting just remember just turn it around make it like this here's my linear version of time okay I'm moving through my day in this moment I forgot Who I am Who I remembered a quick little circle done Wow that was funny for a moment there I forgot but I'm back good let's move on holding that Center throughout my day but instead what happens is moving right along oh wait a minute oh my god I'm completely forgetting who I am I think it's your fault and your fault in your fault in your fault in your revolt in true oh man I'm in pain I'm suffering I better take a workshop I need a counselor I need 12-step group heywait responsibility oh look I'm back and that's the difference the short path and the typical human path and the typical you know even this circle that was cutting it short usually it's lifetimes before somebody has an epiphany of some kind so what happens is we become attached to the things that we think are going to fix us and that is addiction but it's also every form of addiction including codependents like when you think something is going to make you feel better you will get attached to it if it stops working whether it's medication that was working on your migraines for it worked for a month but it stopped working you're going to get frustrated and then when you find another medicine that costs four times as much you're going to get upset Buddha's trying to tell you you're upset is not just about the medicine you're upset is that something failed your agenda why did you need the agenda in the first because I needed something to fix me why don't you start working on the part of you that doesn't need fixed your real self that doesn't mean and in A Course in Miracles he's going to say that doesn't mean don't take don't take your medicine go ahead and take it but start working on the mind that thinks it's something other than what it is there's a part of you that can't be sick start nurturing that piece so Buddha doesn't just tell you these four stages of ignorance you know like foregut forget I call it amnesia amnesia and then searching for love in all the wrong places looking for love then attaching to what you perceive to be an answer and then it goes and it will go something's going to end if it's in this three-dimensional universe it's going to go it's gonna die it's gonna end it's gonna something and that's why he said life is suffering because everything you can see or sense with your senses is going to come to an end when it does you're going to be upset so we being the brilliant beings that we are we came up with a solution complete detachment well if people that are attached are dysfunctional obviously the opposite must be good so we'll just be detached and we become cold kind of stoic you know that we call that non attachments not non attachment that's detached so there's a difference between attachment which again has a Genesis I forget Who I am I look for love in all the wrong places get attached to finding it it leaves and I'm upset again which means now I go on a search again and this isn't a search we do once every so many years called like marriage and divorce this is thousands of times per day without us realizing it the opposite that's it detached I look at me I'm not getting as upset and what you're doing is because I don't care about anything I'm being cut off from my feelings and some people justify this I mean I got I know people that pretend to be spiritual because they know how to shut off their emotions look at me I'm not upset at all you know as their liver is like rotting you know from from anger towards somebody no you know just because you can pack it in doesn't mean you're enlightened so you just you just to pack better you know pack stuff in when you're attached you can be attached to material things and it doesn't take much to think of the variety of material things you can be attached to relationships of every kind not just partnerships you can have attachments and you will have attachments of every kind you can be attached to viewpoints you can be attached attached to outcomes politics boats elections you know all kinds of attachments you can have attachments energetically you can have attachments even with what you think is love and you think is unconditional but it's conditional and and you're not a bad person just Wow oops that's all just like okay wow I was I see where I was a little attached there and I'm also not started trying to start a new religion where we also just walk around going oh wait I was attached no wait now is it that's true now Despina now I'm attached to not being in tights you know I'm not trying to create some thing where everybody walks around getting all like you know just frantic about attachment just start with the things that are most dramatically showing up as attachments and the things that show up most consistently or repetitively just start with simple things and then you're gonna be able to just look at the umbrella of it all and go wow you know I mean yeah I can see where you know even spiritual attachments you know I did some great forgiveness yesterday or last week or last month with so-and-so god I felt great and then they called and and then I had an ulcer and now I'm mad that they called because they upset my non-attachment but but you were attached and it's okay to do just what you're doing just just laugh sometimes you cry but but it's also okay just to laugh and go WOW good one uh yeah that one slipped under the radar you know kind of make light of it a little bit whatever the attachments might be when I was a young guy you know and had my first child there was a part of me that really wanted the very deeply wonderful spiritual experience for these kids but in that there was attachment to there was an attachment to I want I want people to see what it's like to have spiritual children and then they grew up you know like you know I had you know like yeah so Rosemary's Baby or whatever you know no brilliant kids but then things happen and I was attached to them being healthy and they ended up abused it somehow it just happened and when I found out about it man it just fried my brain I mean it just it just levels I think of pain that I never imagined I could have but for all kinds of reasons but underneath it all there was still a slight attachment that that not happened you know there was a slight attachment if you protect them or if you did spiritual you try all these things and it still happens it's like how and there's layers of the pain for them but there's also our own lay out layers of pain people don't quite realize even when someone passes away and you're hurting you're not always hurting for them because they're actually fine they're actually fine you're hardly upset because of your attachments that they live longer that you sorted out that relationship before they died that they hadn't died so suddenly that they hadn't died so lengthily you know that it dragged out so long that they hadn't lived with you or that they did live with you there's the pain is still it for lack of a better word guys it's selfish and I'm not criticizing you for filling pain I'm just saying it helps if we look and go let me look at my attachment to this we also use the word from attachment we sometimes use the word investment how was I invested in this in some way because if you start using only attachment you'll start making it like a ritual word and then it becomes just blank and you just start throwing it out there sometimes shift it to you know especially when you're doing some soul-searching investment how was I invested in this how was i how did I might maybe in other word have an agenda that's why in 12-step work they use some words to get you to kind of peel layers of where you might have had investments or agendas and some human beings will just there's no way there I had no agendas whatsoever don't you dare blame me nobody's blaming and we can tell by your reaction that there probably was a little something but we won't bring it up until you're ready you know that's what you have to do sometimes how willing are we to look at and I mean that wasn't my first thought when I heard stuff about my kids you know 15 years after the fact I mean just grief devastation just all kinds of feelings but I didn't go right into okay in what way was I invested I mean had to go past the your initial responses first and grow to the point in that car each of conversation should be grown if they go backwards through blame and hate not good if they become static stagnant not good so it takes time to progress to where I could go okay wait yeah it's possible that I would have thought hoped that this would have been my kids would have been safe or my kids would have been different you know all kinds of things like that you don't need to condemn yourself about it to see it you've probably should share it with someone like a sponsor or a counselor because as you talk it through you work layers of it out it's kind of amazing keep secrets and they will destroy you but you let them unravel and sometimes that's that's by talking about these things you know for me I mean I talk in front of hundreds of people and I don't become like narcissistic and talk about myself although me but I share examples because it's relevant and because that's this is this is my life this is my world I don't have a separate world where you know a couple of people I mean if most of my life is done like this in front of people so you are my friends or family or whatever so for me it's a little freakier to not talk to a counselor in confidence and but to talk to hundreds and then thousands online at the same time who were watching you as you share those things and so the half a dozen times in all my years here I had tears in my eyes because it's therapeutic and even knowing what I know processing how I process it still sometimes becomes a therapeutic thing not like I'm using you for my therapy but I'm saying that as I talk it it unravels more and as I talk it under avals more and would I like any part of it to not unravel and keep it secret now do I sometimes think oh man I would love to have not brought that up in front of hundreds of people and maybe you know the shower might have been a good place for it or some you know somewhere else yeah that comes up and then I how do you think I should respond to that forgive myself and be at peace with it the same as I would tell you to do if you processed here and you know cried or something there's nobody here with a half a mind of consciousness that would blame you for we'd totally embrace you but standing in front it it seems like it's different but I won't allow it to be different I still do my best to process it and watch for attachments coming and going so people have attachments you're going to have them to wish you didn't have them oh that's fine but just be willing to see that you were wishing that you didn't have them why would you wish that you didn't have because you're attached to being perfect because you're attached to having your act together because you're attached to having only stellar children or stellar life I'm going to be a great college student straight A's only and then one time it didn't happen be like me just fail at all the classes in school you just kind of get used to it you know yeah I didn't you know high school wasn't my thing school was never my thing you know so we go through life and we realize attachments in sports even watching other teens you there's an attachment to one team winning yeah but this team's the good one there right that one's a bad team this politicians good that one's bet there's attachments all that and look at how attached people are and it'll seem sometimes to ridiculous things and it is ridiculous but it's all ridiculous your version of what an attachment is that's bad is not you know okay and and there's good attachments it's anything that you're attached to is not even accurate it's not even true you don't say well there's good attachments so attachments not great but also being detached all that is is an overcompensation and there are a lot of people that call it spiritual all that said we're not going to swing the pendulum we're not looking for attachment we're not looking for detachment we're looking for what non-attachment it's different not detached non attachment means I have an option I could get attached but I'm not finding myself doing so so I'm not attached and that's where pieces most people don't know about the third option most people don't discuss the third option and that's why most people don't discover the third option and live the third option and even this is a process non non attachment what does that look like it's a healthy level of consciousness it's closer to unconditional love but it doesn't mean I'm attached to never having an attachment about love I see it and I walk through it and I do what I can with it if I slip and find myself upset I likely had an attachment of some kind let me look at where that came from the way to work on attachments is not to make yourself not have attachments because that's detached it's to start going through certain one of them being just self-awareness know thyself know this is one of those moments when oops I kind of got attached here oops I found myself being detached here I wonder why I would detach what do you think it is probably to protect myself well Michael or whomever why were you feeling the need to protect yourself well because if I would have let him know this they would have thought that of me and what if they did and you learn to walk through these conversations with yourself to realize my attachment and detachment is all ego based it's all fear-based because I'm afraid of what you might think of me if you knew that I thought felt lived this so I did my best to react to it or shut it down instead I'm gonna you know learn to be vulnerable but learning to be open the the great masters in history guys you know they taught it they and they said if you're not aware of how to become non-attached you're gonna be unhealthy not once in history not once in history dead attachment or detachment not cause the practitioner of it the participant pain not once in history that's a huge statement and I'm making it anyway not once in history did attachment and detachment not result in some form of pain also not once in history did non-attachment ever cause pain so then why wouldn't we just choose that in the first place well let's do it it makes sense how do I get there well you you can't just say okay non-attached ready go starting now I'm completely not it you know it's peeling off layers of my fear-based self and how again looking at myself being willing to just bring myself to the altar and watching my frailties my fears and letting them peel off peel off and and by the way when I use that phrase peel off it brings up that common thing it's like an onion people that use that phrase they'll say things like it's like an onion there's layers and and there's and it'll go on forever no no no no not even an onion has layers that go on forever so yeah people man anyway thank God I'm not attached to that um but peeling layers in there therefore the layers go on forever no they don't that's not a healthy affirmation to say they go on forever why would I even want to start peeling them if they're never going to end it does end just don't be attached as to win there see the trick there it's gonna end so will the whole illusion the life of fear ego based living in war and so on it's all going to come to an end but if you're attached to when that is it will not come to an end because there's an it that you need to come to an end the ending comes through our forgiveness of ourselves for believing that it was there for believing we needed to you know deserved to have negative things happen to us it's all back to forgiveness again and again and again again you know no matter how many times you go around it's going to come back to that forgiveness forgiveness forgiveness so we realize I'm now choosing non-attachment reasons why because attachment and detachment cause they only ever cause pain non-attachment doesn't why would I even try non attachment it's very simple and why how could I even believe in non attachment to understand that whatever you think you could attach to isn't actually even there that'll help when you really when you actually come to understand life is but a dream when you understand this is nothing but a hologram you start to think twice about whether you want to attach to things if you could have a mystical vision that could tell you spirit just downloads to you a perfect understanding that this world is nothing but a place of shadows why would you grab one and marry it and I'm not dissing marriage I'm saying why why would you grab a shadow and say you and me ought to hook up it's a shadow it's all it is it's just light images you know and it's okay to see light through a prism shining on a wall making rainbows we go god that's beautiful but I don't date it it's just it's just beautiful lights and I'm not saying don't do things of this world I'm saying know what it is food it's a shadow eat the right foods for you eat by all means but their shadows date marry have children but their shadows and that's why people don't know how to practice non-attachment because then it means that I'm going to have to admit that I'm not only following shadows I'm actually causing them creating them by being invested in a world of shadows I'm actually helping to co-create a world of shadows do I want to own it which is called separation do I want to own that I contribute to mankind separateness well heck no so i actually consciously and subconsciously keep creating a world of shadows making it seem like it's real so that it justifies my reaction to that world you know i don't usually get upset but I saw this thing happen and now I have a reason to be upset so when we get attached to things it's going to cause us pain but it's actually mirroring lessons for us it mirrors our own vulnerabilities and our weaknesses and we have the right and we have the power we have everything we need to turn that around imagine this there is a God and God is the consciousness of love and God wants nothing more for us than to remember that that's all and is not attached to that it just knows it's going to happen it's not attached as to when but God can say but but I'm really sad to see you folks keep living in such pain I mean my heart goes out to you on one level knowing that it's an illusion it's it is an illusion but I still feel sad that you believe in this place having power over you I feel sad to see that you hate that you're afraid but I affirmed the difference between God and humans but I am aware it'll come to an end and Jesus himself says when will the end be he says no one knows why because of free will it could be today could be yesterday it could be tomorrow and that's how unconditional spirit could be spirit can say I absolutely I all I am is love so how could I do anything but love you and to see you torture yourself Wow and yet I'm going to allow you to do this as long as you feel you need to that is an intense level of unconditional love for something to be only love and watch only hate or fear and allow it to be that's absolute unconditional love one way that it does it is because it knows the outcome is good so that means that's also a clue for us hey my children made in my image if you'd like some some training some ideas on how to pull this off follow my example see it you're allowed to be sad about it but keep affirming the end result keep seeing the outcome and you won't be attached you'll know because attachment means I already have a staged agenda outcome and I want it to go a certain way and then attachment gets even more out of control with and if it doesn't I'm gonna panic why because the only outcome I could conjure up that was decent didn't happen because I forgot how to believe in an outcome that is absolutely certain and I'm going to now surrender to that I'm going to surrender to the outcome that is certain the only outcome God and in that outcome everyone goes home but part of my agenda is fed by but I can't figure out how that's going to happen so in my limited mind the best I could do is a few of you are worthy the ones I like so you're gonna go home the rest of you not so much and that means I have an attachment the people I like are always going to be nice see because we have attachments that people that we like are always going to be nice that too is an attachment and then they all they pull the rug out from under us and it devastates us the pain you're feeling is not the rug being pulled and your fall how could you even be falling any distance if you didn't already perceive yourselves in a false high I'm already okay and I'm stable they pull the rug out means they leave you and yet somehow you're like yeah you're okay here's a great analogy of this and then we're coming to a close in any relationship even if it's with your car your animals partners kids whatever in any relationship there's a you and there's them they are seemingly two separate consciousness people or whatever or things me and my car but there's a third entity my relationship with that thing where the fingers are overlapped me it the relationship with it if it pulls away if someone says you know I'm going to end in relationship whatever it is here's how much you should be affected right there I wasn't devastated our relationship which is the third party came to an end not me I didn't come to an end the only way that it can feel like instead of me you and us the only way it can feel painful to me is if I allowed you or us to start to overwhelm and become me and I lost sight of me my job I worked so many hours and I gave so much that when they fired me laid me off or whatever and didn't give me a gold watch or whatever it was I became devastated how and why because I became the job when it ended watch what happened I mean look when when it collapse collapses I went with it autonomy ignorance I forgot who why was I became the job they let me go I crashed I built this company from the bottom up and someone took it over can you believe they did this well again was there a third party there something happened there there are relationships they have children that children pass away the relationship can't survive because the child would be the third party in this analogy it goes and we got lost in it so we're devastated that's how and why people can't recover from traumas and abuses even if someone's abused you you become so identified with the abuse there's no a belief that you can survive and even good meaning well-meaning people can inadvertently make you identify with that abuse forever you can even be called a survivor of abuse you're actually a holy child of God not just a survivor of abuse that's a better identity mind you than just an abused one but we evolve our identity I'd rather not settle I am as God created me and practice identifying with that how often as often as you can subtle thoughts you know feelings and affirmation sometimes verbal affirmations but also when you see other people sick or upset or affirm their goodness you can still hold them when they cry you can still help them with a few dollars if you have it it's not bad you don't want to be detached from people's issues but you also don't want to be attached to them you know there are people you've known and loved and and lost them somehow if you think of someone who abandoned you or if you think of someone who got sick and died there's a temptation to only ever remember that's the person who abandoned me which means a label that's oh and they died they left me they died that means you're affirming forever that they're just a dead person is that all you're they're allowed to be really and people are afraid to imagine them beyond what do you mean you want me to see this person with angel's wings they destroyed me they they dumped me they betrayed me and you're telling me to give them angel I don't even have Angels wing why would I give them to them you know it's true and and loved ones passed on and to really understand that they're in the light near there okay you should be seeing them as that not as a dead person but there's a part of us no no I want to keep them as a dead person because then I can identify with see nice to meet you I'm the such-and-such of a dead person you're attached to that identity for some reason you know if you're going to be attached but not really be attached to healthy things you know get attached to it to reality but I don't mean really attached so think in terms of lastly can I have healthy expectations is it is it okay guys is it okay if I say you know hey you want to get together for lunch shirt and noon today okay great let's do noon today it's not I'm not bad and attached that I went there you didn't show up it's okay for me to assume you're gonna show up but how upset I get about it would determine how attached I was to you showing up but here's what I might do not go out to lunch again with you because because what I might be doing is I'll work on my part my reaction but I might not do this again because I could be feeding an attachment you have to making agreements and not following through so it's okay for me to set healthy boundaries and even my boundaries I can't be attached to you know I just chose not to not to agree to go out with certain people you know because they don't keep their commitments you know certain what kinds of people is it tall people short people you need is what you know how they are all people over five eight don't show up when they say that really I mean so that starts to show me where my attachments are so I clear all that and I might say I'm probably not gonna go with this person who five times didn't show up that's a healthy boundary but boundaries are not walls they're actually flexible so what if I had that happen with one of you and then outside here one that same person who didn't show up five times says do you mind sitting with me for a minute I'm going through something that's when I will be able to test whether my boundary became a wall oh oh mister I never show up once to have a conversation all of a sudden you'll know that there was a little something there you know I always joked about it because I had a family member who teased me about my spirituality all through my youth you know and all that and oh you and that in the Euro and that you and that you and then one time they called middle of the night like 3:00 a.m. you know hey I just had a weird dream and they told me this freaky dream they had you know what does it mean there was a temptation you know like hmm I can tell you all kinds of things now would be a good time to insert all kinds of you know retribution for your teasing me you know it means you're a jerk you know or whatever but can you set that stuff aside that's that's one way to know that your boundary wasn't a wall someone you know reaches out and can I be helpful how would you be helping how would you have me be helpful today does it mean putting yourself at risk in in some way that that person or anybody else harm you know does it mean something should be done to harm that person no how can I be helpful today means how can I be helpful to the greatest number of people so I wouldn't advise attachment but don't make a religion over it about it you know of it and detachment all that is is the opposite it's just a reaction detachment you could say is almost more fearful fear-based than attachment because I'm so afraid of attachment I've been hurt so many times being attached I'm going to do the other as some sort of a reaction all it is is a protective mechanism so I guess that's not working well then what do I do give up no non-attachment and it's a process so I'm going to practice seeing the triggers walking through the triggers processing myself getting to know myself and also sending healthier boundaries and also communicating what's happening for me you know clearer communication hey its third time around yes let's meet for lunch and you didn't show up the other couple of times you're asking me again okay but then let me share this watch lovingly you can say I'm gonna go ahead now if you want me to meet you out of place I don't even like the food there and then I'm already setting myself up but if I could say to myself I'm gonna go because I like the food I'm gonna have lunch anyway but if you don't show up it's probably the last time we'll have the discussion but see I'm still gonna go someplace that where I can sit and just enjoy myself I would set it up in a way that I'm still safe feel okay and at peace still a boundary but I won't do this again so non-attachment is neither of those other two extremes it's a healthy state of where I am Who I am and I communicate that to everyone else so that they have a right to kind of dance with me and that dance instead of playing a certain tune that they can't dance to doesn't make sense here's what I'm able to dance to does that work for you no okay then let's not try so that we don't put each other in a harm's way I'm attached to to you dancing my dance and it's not even your kind of music so let everybody off the hook communicate your needs communicate what feels right for you what feels healthy for you let's take a few centering breaths centering into a quiet place inside of our soul and just coming to an honest clarity simple question first in what ways in my life have I ever allowed myself to become detached did I ever demonstrate detachment conversationally a job with my children with my parents did I ever go overboard to exhibit signs of pulling away whether it was out of hurt or out of trying to be superior by withdrawing and showing that they can't get to me that's all detachment so just be aware any times in your life when you were excessively detached and then just ask yourself honest question look for simple spontaneous answer what value might there have been in being detached might I have thought there was something to gain from that what was its purpose and it probably didn't bring me the ultimate state of consciousness that I would have been hoping for trying to prevent a didn't bring me necessarily bring me Zee look at times in your life where you were attached overtly obviously attached attached to an outcome attached to the relationship lasting forever attached to maintaining your sobriety but those things didn't happen attached to a certain surgical process working for you any kind of attachment attachment that you could convince someone to like you that doesn't like you just open the mind and let the divine mother she knows in what we need to see today what examples we need to see of where we've been attached attached to looking a certain way attached to your book selling millions of copies attached that your song would become number one in the pop charts attached that your father or mother would like you or love you more than they seem to have just keep opening your mind to different things that that job I would have got that job winning that lottery because your dream said you were gonna win it attached to the time synchronicities made it very clear that something great was going to happen and it didn't happen all these and more I now bring to the altar of the truth of God I'm aware that I've been attached I'm aware that I've been detached none of which ultimately brought me what I had hoped for and it could very well be that the reason I didn't get those things was to show me that my issues of being attached is more important than me getting what I want not because the universe is punishing me it's trying to help me the universe is saying you not being attached is far better for you than getting a job but that's hard for 3-dimensional people to understand but if I learn to heal I will get the job if I make spirit consciousness my priority I will get all the things I think I need in this world so in this moment Holy Spirit of God we give our heartfelt permission for you to become our teacher our guide our healer you guide us into a life of non-attachment we refuse and have no interest in attachment or detachment we're choosing non attachment and we welcome this in guide us exactly how to most effortlessly traverse this journey non-attachment how to have reasonable expectations about life I felt a little hungry I ate something and I feel better that's okay but if I'm attached to it I'm willing to see that there was an attachment when something in this world tells me I need more that I'm not enough that something's not adequate it's probably starting to read to me areas where I'm off I'm okay with reasonable attachments reasonable outcomes just reasonable but not get attached to them it's okay that if I go to start my car that it starts today it's reasonable to assume if it's a new car that it would start it's reasonable my reactions can become unreasonable that's what I'm willing to see I'm not bad for having reasonable assumptions but I'm willing to look at my attachment to their outcome and in so doing I become a very different person let's spend the closing part of the meditation with that imagine if you right now we're blessed with I'm your fairy godfather and I say and so it is and you were blessed with a grace non-attachment how would you be different start seeing it and it'll become visualize how you would be different at work your friendships finances partnership parenting in all areas of your life what does it look like to be non-attached if you're not sure you can still answer a great brilliant answer I don't know but I'm willing to find out and feel a tranquility not just a intellectual response to this imagine feeling the grace of God descending into the room actually weaving itself into your being and unwinding attachments and attachments unwinding stuff where we held ourselves guilty for not being this enough or that enough unwinding erroneous beliefs about ourselves and allowing peace I am as God created me this can never change I am as God created me and so it is very good always allow whether it's a book you read a service you listen to a lecture online always allow these things to just have the deepest effect possible don't just hear them try to really imagine breathing this and taking it with you know like wow I I am different I this is having an effect if every talk every book you know good book that you allow yourself to attract had even 1% of a difference in your life imagine how it adds up 1% becomes 2 and 20 and 50 and enlightenment you know so allow these things to really really soak in sink in integrate
Info
Channel: Michael Mirdad
Views: 3,986
Rating: 4.852941 out of 5
Keywords: attachment vs. non-attachment, non-attachment vs detachment, attachment vs detachment, get rid of the ego, non attachment in relationships, how to practice non attachment
Id: ESkbIJ9E9TI
Channel Id: undefined
Length: 57min 57sec (3477 seconds)
Published: Sun Jun 30 2019
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