Starting this massage
with a prayer that it may bring calmness
and relief to you, Ediya As well as every single person watching That it may relieve any suffering
you or they may feel Any anxiety,
any restlessness any overwhelming emotions It's been so long since I've had you here
on my channel - It's been forever
- I know We kept trying to figure out a day
to film again and it was just lockdown after lockdown Now finally things are reopening,
it feels safer I want you to breathe in
this scent of lavender roman chamomile, vetiver - Smells really good
- I'm glad So, I'm going to take off
some of these necklaces if that's okay Okay - They're really beautiful
- Thank you - I really like this one
- Ya, it's new Looks handmade I think I'm really going to
put it to use in Costa Rica Oh, yes. You're leaving in
less than 2 days How do you feel about that? I can't really believe
that it's happening When's the last time you traveled? A little bit over a year ago Cause I came back from India
March 2020 That was when the Canadian
government called you all back Ya. A week before everything closed You've been here since and it's the
longest time that you stayed in Canada for the longest time Well, ya - I know since you started travelling basically
- Yes I know you've had the itch to
go travelling Ya, I think once you start travelling,
you can't stop What do you hope to learn
at Costa Rica? I mean, I know it's impossible to predict what
you're actually going to be faced with but what are some of the intentions
that you have going into this? I think... there are many layers to it For example, we're going to
an eco village that specializes in regenerative farming
and permaculture so there's a lot to learn in that area,
which I'm... don't know anything about really But I've always had interest in and Ya, so there's that Which I know for sure will help
me feel more connected to nature and just the cycle How do you say it? Like, the food cycle? Which when you're in
this part of the world you're very removed from I want you to just lean into...
there you go It's very true Ya, so, there's that aspect
of just more knowledge a different perspective on life
and the human lifestyle Then there's also like
healing work that I know for sure my mom and I will experience because - I know we're not really finished
- Oh, you're never really finished in healing our traumas,
like in our relationship So I know for sure we're gonna
get triggered by each other but I welcome it Is she going into this trip
with the same mindset as you? I think so She's expressed many times that
she's a little scared of me and also nature and ya... Cause she has a fear of
wild... I guess you could say wildlife Like frogs, snakes, that sort of thing That's really beautiful that both of you
are going through this journey together and going into it with such
a mindful mindset But like you said, of course you're
gonna be tested and trained We're gonna do a few neck stretches I want you to stretch all the way
forward. Touch your chin to your chest. We're just gonna hold that
for a little while Come back up. I'm gonna support you
as you stretch backwards. Just kind of loosening all the
neck muscles here cause you mentioned that you're
feeling a lot of tension in this area Other side Then we're gonna do some
lateral flexion over here, good Just gonna give you some ear pressure Okay, good Just gonna take a little bit
more massage oil This is jojoba oil, so it will
get absorbed really well into your skin It won't leave any greasy residue Just going to massage sort of
the scalenes over here and the sternocleidomastoid a little bit Just very gently I can feel that your skin
is nice and warmed up which is really good cause I know we were
getting really cold here Definitely wanna warm up
everything as we work on Just working around your scapulae
with my thumbs and then paraspinals You can just relax back into me Very good Just gonna apply a little bit of pressure right here at the tai yang
acupressure point Just to settle and calm the spirit to relieve any of the tension
in the temporal muscle Then also the masseter Just applying a little bit of traction
to your scalp You can pull some more if you'd like Your hair has gotten so long
since I last saw you - Have you cut it at all?
- No I've been using rice water
to rinse it I think it's helped Ya, definitely looks very shiny Thank you Alright. So the next thing we're
going to do is a bit of a scalp check We're gonna start right at the
anterior hairline, midline I see a little cherry angioma there Left sort of temporal area So, just gonna make note of that The skin here looks like it's
doing a little better as well Have you been applying anything? Ya, Polysporin Okay, very good You know, for school for
head to toe assessment we actually do have to do
a scalp check on our standardized patients I've always wondered what
my examiner would say if I ended up bringing some
new knitting needles and doing this Do you think you'd be allowed to? They probably would laugh at me - It would make it easier, wouldn't it?
- I think so It's very precise in the way that it
divides the hair and it's honestly... I find that a lot of what we do
in medicine is... Like doing the physical exams,
a lot of these exams are actually not very sensitive or specific But patients feel better after
they receive the exam They feel more comforted and reassured There's the element of therapeutic touch
which is so important Just gonna tilt your head like that, good And then, I'm gonna take a look at
the occiput of your skull Little bit dry here Would it be okay if I applied
a little bit of jojoba oil just at the back at the occiput area? It's definitely a dry patch Just gonna massage it right in Just kind of all over this area I want you to just take your hands and sort of just pull your
shoulders back Just gonna do some stretching here Just kinda shake it out a little bit Then we're gonna go into
eagle's pose You probably know this better
than I do Just going to
stretch out the back there Good Very good Ya, you're the master, (inaudible) Very nice - The other way?
- Ya Very nice Shake it out, shake it out Good Now, this is a tribute to
miss ediyasmr We're gonna do some
selenite wand action So selenite has very
cleansing properties Anything else? It has an
infinity to the crown chakra You can tell I watch your videos So, we're gonna use it
to activate the crown Ah, the activate sounds Then, I'm going to
cleanse away any negative energy any resistance anything that's clinging onto you
that doesn't need to be here Do you ever transmit
reiki through the selenite? Or do you just let selenite
work on its own? I let it work on its own, ya I wonder if it would
actually be possible I don't know - How is that?
- Really nice - I got a lot of goosebumps
- Really? Now, everything just feels really bright I'm glad to hear that I did want to do a little bit of
face gua sha with this jade gua sha tool and then we're gonna have
a little tea ceremony cause I know you've been
really craving that I was thinking in choosing the
"Stress Release" but I don't know if you want "Peppermint
Halo" or "Pain Release" "Super Detox" or "Head Cold" The "Super Detox" might work well
with the gua sha but it's up to you I actually wanna try this cause...
"Pain Release" because this is the scent that
I got really used to during the Vipassana Okay, great Really nostalgic - The scent?
- Ya Cause I brought that with me
at the Vipassana and it was like the only
entertainment I had Yup - It's that one?
- Yup Mhmm. Smells really good. So it's lavender, oregano I think,
rosemary, cajeput peppermint, eucalyptus, and a little bit
of roman chamomile But it's not very strong It's strong if you do this Okay, hands Rub them together Breathe in I'll just apply a little bit Oh, I definitely smell it now I don't think I ever appreciated
the scent of "Pain Release" Just kind of applying the oil
all over the gua sha Actually... this is my first time
using this one I just received it I'm using it as more of a
lymph massage tool Just kind of
encouraging the lymph to move down towards the cervical lymph nodes Have you noticed any swelling or
edema in your face lately? Not recently but I used to
get a lot of face swelling before - After eating sugar?
- Yup So you've had a really good
diet lately, I presume Ya, a little better than before That's good My gut has been sort of acting up
and so, I've been observing it a bit more gentle with my diet That's interesting cause your dog Latte
has always had... has also been having some
gut problems I really like this tool and how it has
so many different shapes that can be used to just sort of....
fit every contour and shape of your face And then, I'm just encouraging
the lymph to flow down Down the cervical lymph nodes, into the
supra and infraclavicular lymph nodes Continuing down that chain Just one more time Encourage any metabolic waste
to return to the heart and then filtered out by the kidneys out through urine I'm gonna put your necklaces
back on unless... - Do you want them back on?
- Sure This necklace This one's from... Is this one
from Mejuri? The lotus one? Ya Your final beautiful,
colourful necklace you'll be wearing to Costa Rica Now, we're onto your
most anticipated moment which is the tea Okay, Ediya. So the tea
is almost done steeping. I wanted to ask you, with all of the
growth that you've been having over the past year on your channel You know, you've been not just having
your YouTube videos but you've had so many group programs
that have been so successful your Patreon, your 1 on 1 counselling Is there anything you'd like to share
with our viewers about what next steps you're going to take? I know you've been having some new ideas,
so, kinda want some tea - Should I look at the camera?
- While we drink the tea. Ya, sure. Let's spill the tea
while we drink the tea So, there are a lot of new things
I've been getting inspired to create When it comes to my channel, I wanna
explore different forms of filmmaking moving forward Stretch my creativity For, as for my programs, I really feel
called to create a self paced course that people can take without
being there live Cause so far, the programs I have offered
have been like that Where you have to actually show up live But I know that's not the kind of
learning style that is best for everyone Speaking from my old self, I knew that
I would've preferred something more private So, I feel called to create that But, there's no set due date for
any of this I think I'm just going to
go with my creative flow and see how things unfold If they are ready to be birthed right now or if we have to wait a little bit I think with Costa Rica,
here you go - Thank you
- While it's still warm With Costa Rica, maybe you'll get inspired
to do gardening or like some other kind of eco generative... Was it called eco generative or
regenerative? Regenerative farming That's really cool I really hope so. Cause that's something
that my mom has always wanted to do and my entire family, we've always had
this vision of creating a an eco village, like a sustainable,
off grid - Sustainable, off grid
- Community I would like to be a part
of that community I think you'd really love
the place I'm going to It's very sweet Thank you Ediya I love you girl That was so nice - Bye everyone
- Bye
