Anthony Joshua's full daily diet is EPIC 💪

quite a big breakfast actually I probably have like two fruit shakes maybe like a orange one and a green one and then I'd have like turkey bacon avocado eggs bread then I have a bowl of porridge then I can have a bowl of yogurt and that is breakfast and then I'll go to the gym and then after the gym I have like my protein shake then I'd have like a food Shake Blended up so it's actually that actual like chicken potatoes all Blended up we'll blend it up how does that taste uh like what it sounds like but it's all about the gains so get out of me get back maybe like some fish you know some asparagus all that kind of stuff after training then I'll go training again have a bit of protein shakes after training and then have some maybe some chicken in the evening but the thing that helped me the most is straight after training the recovery it's not so much like the food that I'm fueling for my big meals is the the stuff I take after training to feed myself I think that that's a game changer do you ever think that I screw this I'm getting a pizza I'm getting fish and chips I'm getting pie and chips bangs and mash anything like that yeah you never never succumb to that bro let me tell you something yeah when you go to that gym in the morning and you've had a pizza and all that stuff and your coach is training you like you've just had veg you think to yourself why didn't I just do the right thing so you'll soon learn you've got to make your own luck and make your own decisions right so for me personally I can do it but I just know the ramifications it's like you put you can pre-predict life You Got Tonight You Rave you drink you sleep late you've got work in the morning you're gonna feel shattered I have this urge to have a pizza have a brownie eat some ice cream drink a pot of Guinness if I've got trained in the morning and I'm gonna get my eyes beat so it's just like that right that's why I don't have the intimation because I I know the outcome before I even do it interesting and finally save for your whole Center a dream dinner party for instance and you can only invite um if we're having a dream dinner party and you you can only invite three people you know dead or alive from any Walk of Life who do you who would you invite it's hard because I wanted to be like freelancer I'm saying I'm trying to party all right like get into the way where's it goes so like okay so that that eliminates that eliminates some of my idols then if I invite one check and one guy that's the four then there's a bit of competition there so that eliminates that Giza so that is like which three ladies would I buy it um I don't know I don't know I've never thought of that but I just want to have everyone there I don't want to throw a party if it was just three people it was to probably do a podcast that's probably a better question to invite three people if that was the case I would probably invite um who's intellectual maybe Joe Rogan um what's his name that guy is it Neil Degrassi Neil deGrasse Tyson yeah yeah yeah yeah I don't know about him physicist yeah he's a good guy so Joe Rogan no Degrassi Tyson um who's the last person you could come along actually could I yeah what would you talk about um I think we should do more listening well it's more listening because you've got like two really like good talkers on the table so yeah you can come yeah maybe you could ask the questions I can ask you yeah asking questions to talk about I would probably want to listen and learn yeah but as I said for a party I'm trying to get everyone there three people in and out for a sit-down conversation let a free people out of the way you mentioned a podcast is that something you want to do at some point definitely not definitely not mate thanks for being so generous thank you today yeah thank you for being such good support with us as well thank you all the best thanks man thank you

Channel: JOE

Views: 105,416

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Id: xHlCtiu-lHo

Length: 4min 40sec (280 seconds)

Published: Wed May 03 2023