10 Minute Home Ab Workout (6 PACK GUARANTEED!)

[Music] [Applause] [Music] [Applause] [Applause] [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Music] [Music] [Applause] [Music] [Music] [Music] [Music] thank God that the brothers on the rise now listen my house levitate it now I'm SuperDuper now let the boy but DC where I reside now but the time man why you always tell it because I'm coming like everybody playing Quidditch Omega C one thing that happens in there come on [Music] my on every ticket I so yeah the saint of the man-bats bro that's what I hate this tell me where they know pop I like the words back though ya want me on your song throw a couple stats yo everybody wanna do the same thing that's why I win on the same page I'll do my own thing it'll maintain flow like water song called main strength I'm go mainstream flow like water song gone mainstream yeah I'm gonna mainstream flow like what a song for mainstream [Music] a string flow like water so I'm going mainstream [Music] [Music] damn [Music] the fate of the man that's [Music] what're some more mainstream I'm gonna straight flow like what a Sun balm mainstream mainstream flow like what a song going mainstream [Music] [Applause] [Music]

Channel: Fraser Wilson

Views: 25,101,033

Rating: 4.9340692 out of 5

Keywords: 10 minute, abs, arms, back, bed workout, before bed, body, bodyweight, burn fat, christian guzman, crunch, delts, dwayne johnson, exercise, get muscle, glute, gymshark, home workout, how to get, instagram, intense, jeff seid, lean, leg raise, lose weight, motivation, muscles, night routine, no equipment, no weight, physique, plank, quads, shredded, sixpack, sport, squat, sweat, the rock, training, wilson

Id: uUKAYkQZXko

Length: 10min 27sec (627 seconds)

Published: Thu Dec 27 2018