😤 PUSH HERE AND YOUR LUNGS WILL THANK YOU - Dr Alan Mandell, DC

welcome everyone dr. Mandel here I want to show you a miracle acupressure point on the thenar eminence of your hand that point is instantaneously going to open up the airways to your lungs this point was initially designed for those people who have asthma or breathing problems where the airway starts to close that will diminish the amount of oxygen that's trying to get into those lungs having lack of oxygen to the lungs can be a very serious problem going back many years ago I had a 12 year old girl who had a serious asthma attack in my office we call 9-1-1 result of hitting this point within a minute her breathing was restored so the reason why I'm sharing this very important point for you is that you can utilize this any time in any place before you meditate before you go to bed before you exercise or just wanting to breathe better by stimulating this point which we're going to explore together you're gonna see these miracle results so here is your thenar eminence you can use either hand you're going to take your thumb of your opposite hand and you're going to push right around this area you're gonna feel a tight band it's only about so long but once you get on that tight band and you push firmly it's going to hurt it's going to be very tender that's the point we're going to hit now before you push that point I want you to just take a deep breath through your nose breathe it in through your lungs and blow it out of your mouth do it again blow it out your mouth now I want you to take this point and push firmly and push it for about ten seconds it's going to hurt it must be tender keep pushing it after 10 seconds so we're gonna do the same exercise we're gonna breathe in through our nose and we're gonna exhale through our mouth okay keep holding it push tight let's go breathe in through your nose exhale through your mouth keep pushing tight breathe in through your nose exhale through your mouth as you keep doing that you're gonna feel like the air is getting into your lungs easier like your lungs can expand easier what's happening is that the bronchioles or the bronchus which is the main Airways that are getting from the back of your mouth down into your lungs is opening up it's dilating and whenever we have constriction we are not allowed or able to get the amount of oxygen into those lungs the purpose of this point is to dilate those Airways so more oxygen can come in so utilize this acupressure technique whenever necessary before you exercise if you want to relax to bring down anxiety before meditation before going to bed you will see big changes remember oxygen is life the more oxygen we bring into our system the more life and the more health we're going to have please share this with your friends and family leave your comments below and most important make it a great day I'm dr. Alan Mandel

Channel: motivationaldoc

Views: 3,803,135

Rating: 4.9192834 out of 5

Keywords: Healing, breathing, arthritis, inflamation, headaches, depression, suicide, anxiety, stress, yoga, meditation, neck pain, stiff neck, poor posture, lower back pain, diabetes, clogged arteries, cardiovascular disease, heart attack, insomnia, immune system, ibs, constipation, gastric reflux, palpitations, rounded shoulders, fatique, tiredness, autoimmune, osteoarthritis, pain, joint pain, life, lungs, heart, emphysema, copd, asthma, oxygen

Id: BaFosbmCYWQ

Length: 3min 56sec (236 seconds)

Published: Fri Jul 26 2019