🔴START EATING THIS! 3 Foods linked To Improve Your Brainpower And Intellect | Brain | Sadhguru

May value a human being in the work areas I'm saying we value a human being for their brain power not their Brown power no this is to be eaten it's good to put it into you especially if you consume you will see clearly the sharpness of your intellect will enhance itself your brains work a little better if you're taking [Music] it is a certain kind of stimulant a very strange kind of stimulant it has its uh positive values [Music] actually your brains could work really your brains work a little better if you're taking cocoa not with so much sugar sugar spikes the whole game if you're just taking cocoa if you're taking cocoa seeds and chew up on it once you get the hang of it it's nice next chocolate cocoa seeds is you join it is very very good so uh the chocolate by itself is not harmful unfortunately you're taking too much of sugar with it that's the reason why it causes so many problems chocolate eaters have a lot of trouble because the volume of sugar that they're taking in if you could eat just chocolate uh pepper black pepper and the cocoa seeds have something very similar in India we use honey and black pepper in combination for variety of problems variety of problems that people have and it produces miraculous results cocoa also has something similar without the sting in it [Music] there is also 100 chocolate available but maybe most of you won't like it because it'll be bitter is you can take it without sugar it's fine or with minimum sugar fine but generally the chocolate that you buy in the market is loaded with sugar your brains work a little better if you take in Cocoa not with so much sugar in the yogic culture we classify Foods into three categories positive chronic food negative chronic food and zero chronic food positive Prana means it adds a certain chronic energy to the system when you consume negative Prana takes away energy from the system zero neither adds nor takes away it's eaten for Taste and lethargy so if you eat positive chronic food energy will reverberate in a dynamic way [Music] particularly some of the things were very very positive or the ash God the ash God is very very highly positive you I think these days you're only hanging it in front of your house or breaking at three corners of the road and giving it to the Buffalo but you are not eating it [Music] now this is to be eaten because the vegetable has such high chronic energy you put it in front of your home so that there is nice energy but if there is so much energy to it isn't it good to put it into you it's good to put it into you especially if you consume there are many experiments on this if you consume a glass of escort juice every day the number of cancerous cells in your body will dramatically come down and you will see clearly the sharpness of your intellect will enhance itself especially children must drink Ascot juice daily consumption of Ash God you will see distinctly your mind seems to be clearer and sharper this will be noticeable within a few weeks of consumption of pastor you will see morning you drink coffee it gives you energy with agitation you drink a glass of escort juice it gives you enormous amount of energy at the same time it keeps you very very calm one should consume it as much as you can but those of you who are as thematic who are susceptible to calls and calves such people if you consume escort juice you may immediately have colds because it cools the system so if such a problem is there such people should always add a little bit of honey or paper to ensure use and consume it this will neutralize the cooling effect of the ash got to some extent and you will see clearly the sharpness of your intellect will enhance itself your mind seems to be clearer and sharper you know very well the most easily digestible food is fruit dietitian means the taragne the digestive fires as they are known if these fires have to burn most effectively fruit is definitely the best thing so fruit can do miraculous things to the body sufficient consumption of fruit can do great things to the system one can become very very alive and active no matter what is your lifestyle hunger is about running out of energy it's like you're running out of battery that's why you need to eat but today a lot of people or most people I would say when they feel little empty in the stomach they feel like eating to get out of this you need a little bit of awareness that your empty stomach but still you're okay because you're energetic when an energy starts dipping you eat so if you go on a total fruit diet you may have to either spend little more time on the lunch time and eat slowly so that you ingest enough fruit because with little fruit you will feel full because it's generally sweet so one has to wait and slowly eat if you are only on fruit diet and physically very active it is important that maybe you bring three meals into your day and most of you may already be doing it so three times a day if you're sleeping six hours or eight hours or whatever for the remaining hours 16 to 18 hours three times eating is more than enough if you're eating fruit but stomach will feel empty within two hours time so you must get used to hanging on with high energy but empty stomach this is the time your brain works best this is the time as a human being you function best it'll be good for you so if you want to use your brain power and also physical activity it'll work perfectly well if you want to spring up the fuel that we consume the fuel that we put into this system must be that which burns quick very easily inflammable thank you what is easily flammable is the best food in our stomach without doubt fruit is that which burns up quickest so this means least amount of residue least amount of tax on the system least amount of stress in the system so definitely it'll make a huge difference especially in today's world it's very important because May value a human being in the work areas I am saying we value a human being for their brain power not their Brown power okay so for this fruit will make a huge difference for sure

Channel: The Mystic World

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Keywords: sadhguru latest, sadhguru advices, sadhguru food, food, sadhguru healthy food, brain food, brain foods, sadhguru brain food, health, healthy food, foods good for brain, Best Foods to Boost Your Brain and Memory, Foods linked to better brainpower, brain, memory, intellect, sharp brain, eating, food for brain, brain health, improve memory, sadhguru on food, sadhguru health, food tips, best food for brain, best food for brain health, tips, sadhguru food habits, sadhguru food to eat

Id: etwlYZUem1k

Length: 8min 52sec (532 seconds)

Published: Mon Dec 26 2022