不是糖!竟然是吃XX讓你瘦不下來?!|初日診所鄧雯心醫師 (內有常見糖類成分比一比 蔗糖、蜂蜜、黑糖、砂糖哪個好?揪出常見飲料、醬料、料理包的隱形糖大戶)

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Channel: 初日醫學 - 宋晏仁醫師 x Cofit
Views: 318,125
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Keywords: 糖, 果糖, 減重, 減肥, 鄧雯心醫師, 初日醫學, 初日診所, 鄧雯心, 瘦身, 戒糖, 血糖, 高果糖糖漿, 糖漿, 砂糖, 蜂蜜, 蔗糖, 黑糖, 白糖, 紅糖, 蜂蜜水, 手搖飲, 飲料, 醣類, 糖類, 隱形糖, 味精, 減重失敗, 減肥失敗, 添加糖, 游離糖, 減糖, 醬料, 醋, 番茄醬, 醬油, 蜂蜜檸檬水, 糖稅, 蛀牙, 肥胖, 第2型糖尿病, 糖尿病, 果糖代謝, 加工食品, 隱形糖產品, 料理包, 火鍋湯包, 含糖食物, 含糖料理, 戒糖好處, 戒糖飲食, 糖的真相, 宋晏仁醫師, 211, 果糖 代謝, 果糖 脂肪肝, 脂肪肝, 果糖代謝路徑, 糖毒, 糖癮, 醣癮, 糖上癮, 甜蜜的毒癮, 甜蜜殺手, 優酪乳, 運動飲料, 提神飲料, 乳酸飲料, 果汁
Id: wPsCepYSRwA
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Length: 20min 42sec (1242 seconds)
Published: Tue Mar 19 2024
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