「濃米湯」是天下第一補物!能壯實身體、烏髮又潤膚,濕氣難排出?吃「1碗粥」有效消水腫、治失眠。廚房中的5食材,止咳、消除鼻塞、預防胃潰瘍|胡乃文 醫師|談古論今話中醫|中醫知識CooL

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Channel: 她健康She Health
Views: 130,037
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Keywords: 中醫, 健康養生, 中醫知識CooL, 健康生活, 養生, 穴位, 食療, 養生食療, 穴道, 按壓穴道, 談古論今話中醫, 胡乃文開講, 藥膳, 保健養生, 胡乃文, 養生茶, 季節養生, Chinese medicine, 中医, 中藥, 穴位按摩, 經絡, 十二經絡, 針灸, 米湯, 農米湯, 廚房良藥, 補元氣, 消水腫, 治失眠, 天下第一補物, 消除鼻塞, 濃米湯, 提升免疫力, 粥, 粥油, 止咳, 養生粥, 粥油的做法, 粥油怎麼煮, 粥油功效
Id: d_Uf0G5DFuc
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Length: 10min 59sec (659 seconds)
Published: Tue Jun 30 2020
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