WHAT I EAT IN A DAY TO LOSE WEIGHT

[Music] hey uh I was I say good morning but now it's noon and I'm headed I think I'm gonna go to this t.j.maxx over here and just look around I literally the reason for this shopping trip is I want to get maybe I was gonna go to Walmart but then it then evolved to t.j.maxx because I want to get maybe pillows for my living room that's beside the point the original shopping trip today was gonna be to Walmart because I want to get a like a bowl and a plate and like one set of silverware to have at work that's fine I use paper plates often if my Tupperware doesn't like fold what I'm eating once it's like prepared he although I do a lot of things that are deconstructed so once I put it all together so you just like what a plate and I just feel like it's so wasteful to use so many peopre plates like a week if I use five like it's a lot at work plus breakfast so really I'm using ten a day like that today ten a week it just seems excessive and why not just have my own stuff that I can wash but like dishes sorry the Sun is it's just how it is I don't think I can fix it until we move but um yeah so I think I'm gonna go just like get my own my own stuff it'll also be prettier on its crib because right now those paper plates are no the cutest photos are never posted but today this is like this is as good as they got today okay you know you'll have those warnings you're just like I can't be bothered to do anything that's how I was today like literally could it be bothered to get ready so I obviously did my normal makeup but this is the ponytail I don't think of where yeah I'm ready to wear jewelry today I'm just wearing the Rings and that is it I am it's so funny I never wore rings growing up I hated them and now obsessed I have a fourth that I used to wear constantly but I replaced it with this one middle well this is a $4.99 breed stacked from world market I'm interested in another video but I didn't tell y'all where's from it's from world market this one I got at our Fredericksburg trip and that this one I got in Denver Colorado they kind of have a tradition where I get rings on vacations I've been like trips that I would remember and stuff so I had wondered I talked about losing it in a video several months ago I think that's somewhere in my house I'm like praying that would I'd move I'm gonna find the rain I'm like really so heartbroken over it but I got that ring on my sorority Exec retreat which is basically exec is the talk aid officers for that calendar ours was calendar year so January through December I was social in my sorority so I did the party planning and it was so fun if you go on a retreat in January with the eight of you just just to get to know each other more and it was really fun and I got this freak from a vintner on the side of the road handmade had a little turquoise Jim it was inexpensive but beautiful never you know it was full sterling silver it was so beautiful wore it all the time I lost weight and it fell off because it was so it was so loose I could shake my hand once and it would go flying and I don't know why I kept wearing it I should have taken it off and I did it and I learned my lesson because there one's gone and I'm hoping that someday I will find it or go back to replace it because I seriously loved it that much but anyways so I got to when I was in Colorado in February this is one of them just kind of overlap I don't go up and see that with the Sun but it looks like that and then it's kind of sideways but it's like this there we go and then I have another one that sort of looks like a thumri gets sort of a bigger band you'll see at my older videos but I took that one off because it was getting a little big and I even got those this one and that would resize uh what are you doing literally yield to ramp and he's like speeding and then wondering what I'm doing it I'm like well I'm not gonna get hit so I really hate people so yeah kind of wasn't good submarine AI award on my thumb stopped being sent maybe this is submarine but really cute it was just too big even after I got it resized a little bit so I don't wear that one anymore but then I got this little hammered silver band this little one right here in Fredericksburg it was like $25 sterling silver super pretty but then this little stack was just $4.99 from world market and this one does turn my finger a little bit green it doesn't anymore but it did the first I think whatever turns it green it has like rubbed off you know but I love it I think it's really pretty and pretty enough that I would like repurchase if for some reason I needed to so that's a little ring story but headed to t.j.maxx actually don't 100% know where it's at because I usually go to what different goods but but yeah I will talk to you guys here in a little bit especially if I find something there's actually a little bit right here that I didn't know was here so I could run in there and get the silverware if I need to so anyway loving me what saw you try but you were around I've been told too many times now yeah loving me what saw you tried when you were around I've been told too many times [Music] yes [Music] [Music] hey also hopeful work from work it's 5:45 I've been design a senior in the house getting some laundry done getting ready to leave on vacation on Friday sorry it's the music the record is loud I'm playing a bantha Lewiston um seen a new video I seriously love her I'll put a card right here and leave her down below love her so much she motivates me a lot but I'm gonna attempt to breakfast bars literally just making this up this could be a complete fail so stick with me but I thought I'd show you and if it's a total fail keep rolling whatever do this so these are the ingredients that I used some old fashioned oats some pb2 some pancake or waffle mix make sure you buy the kind that says just add water otherwise you'll have to add in the calories for the eggs or the oil or whatever it calls for and then some lilies dark chocolate chips you could definitely do berries blueberries or anything like that to put in this as well I'm sure none of y'all are surprised to know that I forgot to hit hit start on the phone to record what I did but I'm gonna post a picture of my app and you'll be able to see the exact amounts of everything that I used you can just take a screenshot of the video if you want to make this I will say it turned out good I didn't use as much water as the pancake mix called for and I definitely should have I was trying to make them not puff up as much and be thicker so I liked this consistency but once it baked it was a little bit dry so I would pretty much match the pancake to water ratio exactly next time but it was really good my boyfriend really liked them it definitely needs tweaking this is by far not the best recipe that I've ever made or the best recipe that you're gonna find but if you're like me and you like to just do some experiments maybe take this as a guide and then kind of do your own thing and figure it out yourself but overall it was good and I'm excited to kind of experiment with this a little bit more oh and I did bake them at 350 for 20 to 25 minutes [Music] okay this is probably the least appetizing millet I've ever shown but whatever it's too licious so I have six ounces it's really like six and a half let me live of the Tysons chicken it's like the frozen garlic one so delicious I'll post a picture of the packages then this is the Bob Evans potatoes honestly they don't really taste like anything I feel like they don't have a seasoning so I added a little bit of salt and some nutritional yeast which is what that yellow stuff is a little bit of Italian seasoning on top of that I have never used nutritional yeast but I have to say I am a fan it's kind of like cheesy I really like it then as you can see I've already dug into my chicken but this is just the bull house farms ranch they're gonna have a sparkling water um someone gave me these orange ones cuz they bought them for their husband and he didn't like them and they gave them to me and I actually really like the orange I would have never picked this like flavour myself and for my manicure gah but I actually am a huge fan so big fan of the orange but this is dinner I've got laundry going let me just look around [Music] okay so about to eat dinner I've got laundry going well I just finished but I'm gonna wait until I finish eating before I move it to the dryer I've done all the dishes I need a wipe down the counters and then put away the stuff that I had to hand wash I'm gonna run the dishwasher and there's only a few things in the top rack but well the top rack school but there's nothing in the bottom I'm gonna run it anyways and to get back down so I'm ready to leave town I'll show y'all the photo that I hung up or like the kid missing that I TJ Max it looks so good I'm such a fan I need to move that table that's below it but I seriously love it um but yeah just kind of getting ready once this laundry is done I really only had to do one load and that's everything that I could need plus all my like work jeans and stuff for next week so or whatever week I've had back to work so it's been a really productive afternoon which is surprising because I felt like I was falling asleep this afternoon like all the way home oh I was like I'm gonna take it out when I got home I turned on YouTube I started watching me under Luis who I love and her videos were on a playlist for a while and she just gave you innovation I got all the stuff pretty much done or at least like almost done that I needed to do and now all I have to do is tidy up the kitchen like put those things away wipe out the counters and pack and that's it I've done finitary so that's exciting I also made the breakfast bars for borgund but I haven't tried them yet and I didn't have the phone recording for literally the entire SP so if they turn out good I'll put the recipe for you down below and I'll incorporate them into a video if they're really good I'll probably make them for him again because they're only 125 calories per piece and are pretty good sized pieces so I feel like hopefully it turns out good the batter tasted really good so I have high hopes but that's enough of me I'm gonna get to eating and I'll talk to you guys probably one more time before I go before I go to sleep and then here's the little man hi honey hello he's being such a cutie today aren't you yeah okay over here is the appeared cake bake I just used a regular I think it's like a nice by nine yeah I haven't watched it yet by doing each pan and I brought it out just because I wanted it to cool a little bit before I cut it but it's nice and cool down so I'm about to cut it into nine squares sure to show you guys what it looks like I really I'm gonna take like a little sliver and see how it tastes but I have really really high hopes so we shall see pump a story my life I forgot to hit record love's cutting it so there won't be any footage of that neither that's interesting but sometimes those little like video features are good but I just cut myself a little sliver off a big piece so it's got chocolate chip Oh some peewee - it's a pig cake batter the chocolate chip fell out so we're gonna try this piece so the verdict flavors great not overly peanut butter which I'm a little bit surprised about because I felt like when I tasted it I was like oh did I put too much pb0 um it's good but it's dry I did do less water with the pancake mix called for because I wanted it to be like a bar texture it's still kind of a pancake texture it just is a dry a dry your bean cake definitely note the worst thing in the fraud that's for sure actually pretty license [Music] this table I'm doing laundry some I like laundry bin is right there this whole table right here I'm gonna take out to my parents house I think so that won't be there and I'll probably move this a little bit lower but I really like it you can see my vacuum I really really like this you can see my Tate are my tears are a little bit tricky they're like a shiny like a beige color it looks good with my mirror it looks great with the accent wall because all the other walls are white except for obviously that one in the reflection but I have a thing I do just like a simple little piece and it replaced this gather side and is a huge fan so anyways I ever got to get to move in the laundry over I need to put my cricket away just kind of get the house tidy and start packing so that is all that you'll hear for me today thank you so much for watching this what a two day video I will put the recipe for the bars down below I will show you whatever my total was for the day it's gonna be somewhere like 1450 probably close to fourteen fifty or fourteen sixty calories which is a-okay with me and I'm feeling good about it I definitely don't feel like I overate or super bloated I had a huge dinner though I will say it looks like a big dinner but I feel good I was really really hungry today so I don't do I'd used to get a little bit more calories or days where I'm super hungry because I'm usually closer to the 1300 mark and I feel like for my weeks that kind of balances out in the end so that's all for B thank you guys for watching give it to do a thumbs up if you like what a good day videos and comment down below if you'd like to chat with me subscribe if you want to and I will see y'all in the next video bye love and me we saw you tried when you were around I've been told too many times now you loving me what saw you tried when you were around I've been told too many times [Music] [Music]

Channel: Louise Lane

Views: 4,668

Rating: 4.9159665 out of 5

Keywords: iMovie, ww, weight watchers, smart points, freestyle, how to lose weight, how I lost weight, what I eat, full day of eating, calorie counting, calorie, deficit, caloric, healthy, meals, recipes, cooking, easy, quick, fast, lose weight, weight loss, cico

Id: -hdipPTG2V8

Length: 17min 12sec (1032 seconds)

Published: Tue Jul 16 2019