Top 3 Strategies to Reprogram Your Mind | Dr Bruce Lipton [A MUST SEE!!! 2019]

this is the bigger monkey wrench in the system and that is we had started off with the fundamental belief that the consciousness subconscious were just the unity of a single mind so if the conscious mind became aware of something then the subconscious mind should of course follow along with it as well because they're both together two separate minds but they learn in different ways here's the critical part conscious mind being creative can learn in a creative fashion conscious mind can read a self-help book and after one reading go oh yeah I've been educated I know how this I should do it this way my life could be really good if I understood this and then you say well I just read the book and I understand how it all works and yet my life is still exactly the same you can go to the lecture you can read the book you can watch the video you can even just go haha and the conscious mind being creative can learn just from simply that read the bucket learned like Oh what about subconscious ago ah here's your problem it's a habit mine I said well how do you create a habit I got up reading the book once it's not a habit so what's the point the self-help book you read was picked up information wise educated and enhanced your conscious awareness and yet didn't touch any of your subconscious programs you have the same behavior you had before you read the book after you read the book why conscious mind learns by reading the book subconscious habit you don't learn from that one reading of the book so the conscious mind subconscious mind learn in different ways how can I teach the subconscious mind number one so many of us talk to ourselves you know I love Donuts Margaret my partner calls some circles of death but you know I love those guys and and of course my health wasn't that great at this time and so my programming is don't eat donuts don't eat donuts and I keep talking to myself don't eat the donut don't eat the donut and then sure enough five minutes later there's a donut in my hand and it's about halfway finished when my mind catches on oh my god you're eating the donut well now being so upset oh you might as well finish it down market and then I eat the donut okay and I go wow this I kept talking to myself not to eat the donut why did I eat the donut and here's the fun answer the conscious mind yes you're in it remember I said that's a seed of your identity your spirit your consciousness that's where you are oh then who's in the subconscious mind it go nobody there's nobody in there it's a machine like a CD recorder why is it relevant well let's say I record a program on a CD put it in the machine push play in a place the program and I say I don't like that program so I say okay CD player change program makes something more fun and something I would like better than this program and of course the program continues to play just as it was and then you get a little more upset come on please change that program I ask you to change the program don't eat the doughnuts don't you remember he said that still lean here donut I go I get very frustrated and very upset with myself and then I really almost give up because how many times so I have to tell myself not to eat the doughnuts till end up eating thought it to realize it's not making any difference at all the point about it is this when your conscious mind was telling your subconscious not to eat the donut who were you expecting to hear that message and then you realize there's nobody in a subconscious a machine so I say yeah go talk to the CD player it's playing a track on an album I say okay tell it to play something different just talk to it and the answer it's not gonna change they'll never change I go out there's your problem trying to talk yourself into change is not going to work because the subconscious mind has nobody to listen to your story so I said well how does it change I so how does it learn and here's the three things to rewrite your subconscious number one how did it learn in the first seven years the programmable period I say oh the brain was in a low vibrational frequency called theta which is hypnosis so if I use hypnosis I can download a program I can say yes you can that's how you could do it I go do I have to have somebody else do the hypnosis on me I go you know here's a fun part the vibration of theta is a low vibrations below consciousness which is alpha and a higher vibration and alpha is beta which is like schoolroom studying you know work mind work consciousness and like so there's higher vibration is beta the next one down is more calm as alpha when you go down below alpha theta which is the hypnosis or imagination phase as well because children in that theta period for seven years mix the real world in the imaginary world seamlessly and that's because theta is imagination and reality mixed and then below theta is a one lower vibration called Delta which is absolute sleep I say what's significant I said well every day when you wake up you're coming from Delta the lowest vibration just as you're waking up in the morning just as you're coming out of sleep immediate like groggy period not beginning that's theta that's where imagination in and hypnosis and reality start to mix together that's why if you have like a clock radio and the radio comes on as you're coming out of your sleep the story in the radio can be mixed with the dream and as you're waking up the imagination took the radio thing and made part of your dream out of it theta but once you start once you're awake you're in calm consciousness called alpha and once you're go to work you're in a higher vibration called beta and they send the what happens they come home oh well you came home you were in beta but once you start to relax you calm down you went into alpha and just as you're going to bed alpha transitions into theta and then later and you're in deep sleep you're in Delta so guess what every day when you're going to bed or when you're waking up you go through a zone of theta naturally from sleep vibration Delta the lowest to waking up you have to go through theta theta is imagination so guess what if you put earphones on and play a program as you're going to bed just as your conscious mind lets go and it's not paying attention to the program at this point you're really going off into sleep theta is engaged and what's theta doing taking the program and downloading it into the subconscious mind because that's what theta does hypnosis bypassing the conscious mind which just went to sleep so every night putting air near phones and playing a program of a behavior that you want to procreate in your life repetition of that every night will then manifest that experience so the first seven years hypnosis theta Auto hypnosis with earphones I said and going to bed that's the way you can program it number two what about programming after age seven I go oh well then the conscious Minds working so how do I put a new program in I say you practiced you repeated something over and over and over again making a habit out of it I say you want to learn ABC how many times did you start with ABC and then get to a certain point and then stop because you didn't know what was next and then you thought about what was next ABCD oh oh e ABCD Oh next one is Oh F and you keep adding and what are you doing repeating adding and repeating finally get ABCD XYZ get to the end guess what you got to the end you don't have to do it anymore why you've repeated it made a habit out of it now it's enclosed in the habit mind you can just call it up it's already a habit so repetition as I said oh you find that your behaviors are not supporting you then guess what generate a behavior that represents supporting you and repeat it just like a player on our sporting team go out and do the practice just repeat it and repeat it repeat it even if it's not real at the time it will become real as it becomes downloaded as a program your subconscious will take that program and then use it to manifest life from it so you start out you might be sick with cancer and your program is I am healthy I control my health a couple of those programs like that very positive thing like that and I say won't happens well it's very hard for your conscious mind to say I am healthy knowing you were having a cancer right now and I say no that's not the issue you're repeating it over and over again for what the subconscious the repetition habituation occurs the subconscious now gets a program what's the program I am healthy a function of the mind is to create coherence between your programs and your reality so if I put in a program that I am healthy and at that moment I have sick with cancer what do you think the function of my mind is is to create an environmental situation where health can be restored why because my program says I'm healthy my biology says I'm not the function of mind is to adjust the biology so a manifest expression of the program I can heal myself but not with my conscious mind that's good positive thinking I go yeah positive thing I can heal myself yeah myself I said and how much of the day are you using that positive thinking less than 5% oh it's not gonna have much of an effect you want to have an effect put it in the subconscious make a program and operate 95 percent of the day so the two fundamental ways right now of learning are the two fundamental ways that we acquire the subconscious programs a hypnosis first seven years be petition of a practice or a pattern which occurs after a seven how did you drive a car you didn't know how to drive it when you first got in you practiced and you experienced all of the aspects of driving so now you get in the car you've been driving for a while you don't even think of the mechanics of the driving part you put the key in the ignition you're already thinking about where you're going in a destination all of us now is automatic subconscious programming and you can turn any aspect of life into that automatic subconscious program being in love can be a subconscious program I say why is that relevant well whether you just stop and consciously say god I'm so happy I'm in love or just walking down the street I'm in love right because that's what my subconscious mind says I live that those are the two fundamental ways now let me just add the last one and this is really important because you can find it on my website which is simple bruce lipton calm under resources' there's a whole listing of belief change modifications and these belief change modalities all involve something called super learning and what's relevant about them is these are practices where you can rewrite a subconscious belief and about somewhere between five and ten minutes a belief you may have had 40 years affect your life using some of these technologies you can rewrite that belief make a positive belief out of it and anywhere between five and ten minutes and this is really necessary and cool because human behavior is causing the grossest experience on this planet we're going extinct human behavior is undermining the web of life science has already acknowledged we are now into the what is called the sixth mass extinction of life but it's driven by human behavior the only way out is to change human behavior therefore there's an old saying if necessity is the mother of invention we have a necessity to learn fast these new energy modalities called energy psychology as a group name and a whole variety of different ones are opportunities to rewrite your subconscious beliefs I say well you know what you want to rewrite and the answer is simple yeah look at your life what's not working turn that in to a statement I am healthy you're looking for relationships and not finding a relationship then a statement I am lovable and if that becomes programmed then love is now open to you most of us and I've seen this in our belief courses 80 to 90 percent of every audience does not love themselves no self-love how can that be and the answer was simple because what are the programs in that child's mind for the first seven years I go well a psychologist said seventy percent or so are negative redundant disempowering self sabotaging I go how did they get there I say here's the primary reason parents act like coaches I said what's a coach well here's a team player it's not performing to grow it's not putting out the effort and so the coach goes come on you don't deserve to be on this team who do you think you are you're not that good why is the coach saying that just to piss off the player no the player is now thinking oh my god I got to perform better I'm gonna work harder I'm gonna do better because I want to show the coach that I am deserving of this so the consciousness of the player is understanding what the coach meant because the coach said you're not good enough and the consciousness is an interpretation I'm not good enough because I'm not performing well therefore I will perform well I go yeah but that's when the student or whoever it is is conscious I said what about a child before seven I say oh they're not conscious they're recording I say oh if a parents acting like a coach what did the child just record not good enough not deserving who do you think you are you're not that good at this you're not lovable these are things a parents say why did they say them because they wanted to be the coach and say come on you could do better you know needle them to do better it only works if the child is conscious enough to understand the meaning if the child is under seven they're just recording the words I said what are the words recorded in this child's mind not good enough not deserving not lovable not worthy these are the programs our subconscious mind okay yeah and I said what happened if that mind plays 95 percent of time oh what's the function of the mine take the program and create behavior that will you know make coherence between the resulting life and the program the program is not good enough now they not deserving then guess what the behavior is going to come from the mine any behavior that will show outside people that a I'm not good enough not worthy or deserving because my behavior will be coherent with the program and this is why between 80 and 90% of the people in our workshops will not test positive do I love myself because the fundamental programs are critical self critical and I go why I relevant program I am NOT lovable issue a partner shows up who says they love you they say they love you what is your mind thinking at that moment what is your subconscious mind I'm not I know I'm not lovable so how the hell can they say that what will you do you will push away love because you can't accept it for yourself so when someone else says it it can't be true and therefore you will always be seeking love and never find it conscious mind wishes and desires yes I want that love yeah 5% of the day 95% of the time you're not worthy you don't deserve this who do you think you are and all this sounds like oh my god of course if that's running 95% in day I'll never be successful and why am I worried about it and the answer is because that 95% of the day is not visible to me so if I'm sabotaging myself 95% of the day with programs that will push away everyone who loves me and at the end of the day come home and say I can't find a mate no one loves me it's like no it didn't start there it started with you you didn't love you no one else can love you [Music]

Channel: Clarity Coaching - Transforming Lives

Views: 1,072,311

Rating: 4.8985214 out of 5

Keywords: Dr. Bruce Lipton, reprogram your mind, reprogram your subconscious mind, top 3 strategies to reprogram your mind, Dr. Bruce H. Lipton, 2019, bruce lipton

Id: Scu5ILB04tk

Length: 15min 33sec (933 seconds)

Published: Sun Jun 02 2019

Reddit Comments

[u/AnnHenn]

Get a recording with both subliminal messages of what you want and that includes theta brain waves. Like this one: https://gum.co/reprogram_your_mind for example.