Top 10 Packaged Foods at Trader Joe’s! Low Carb + Weight Loss

hey guys welcome back to my channel I'm Myra from low carb love now most of you know I've lost over a 100 pounds So today we're here at Trader Joe's and I'm going to show you the top 10 ready to eat foods that are low carb in 2024 so come on let's [Music] go this is not my typical uh traders that I come to so I'm looking for the items hold on right here first of all there's a chicken here okay well I can't find the chicken but they do have the egg salad I am definitely a salad person $4.99 this is one of my favorite chicken salads the homemade chicken salad is so fire I really really love it and I sometimes I do think I'm like that's kind of pricey but it's actually not if you think about it because it's 10 oz it's already made you can make a sandwich you can put it into a like on top of a salad and um it's a really really good amount these two right here so so good so this little tuna salad okay really good if you like tuna it's made with albor so it's like more juicy has a little bit of celery green onions these are just great great options when you're like on the run and you want to come grab it I feel like you know for a lunch right this is a lot better like a much better choice than going to like McDonald's or somewhere and picking up something that's super Carby super full of Just Junk so great great options there m mozarella and tomato salad if you want to come in here just ready to go boom 4 G of carbs look at this Greek salad same scenario it has chicken in it 4 G of carbs I love it $5.99 you have a nice salad with chicken $5.99 you have a little mozzarella tomato salad Waldo salad I could already tell you it's going to have a lot of sugar I love this salad but what wait what seven carbs you have got to be how it has Apple wait what with a brown sugar maple dressing wait this is tripping me out how how Traders let me know now because I will take this I I'm going to take it look at what I just found out see this is why you have to read labels this is why let me show you this okay I was so excited cuz I'm like oh seven G of carbs right but then you come up here and it's times 3.5 so then it's no longer low carb oh man you don't want to sell it that's you know 30 almost 40 G of carbs dang it all right it's going back all right guys so I'm just walking through everything you know you cannot forget to don't forget to hydrate I always carry my electrolytes and minerals with me they literally it's what keeps me kind of going through the day if you a lot of times you you might think that you're hungry and you're actually just thirsty so the one that I take is the one from element it's what I always have in my tumbler it has the perfect ratio of sodium potassium magnesium it's 1,000 Mig of sodium uh 200 Mig of potassium 60 milligram of magnesium perfect ratio of electrolytes and minerals and um actually I don't know if some of you know this but electrolytes um are not just good for your um like to keep you hydrated they actually they're great for hormonal regulations for both men and women I'm going to keep walking around showing you um the rest of my stuff I'm going to leave a link in the description below take advantage of the promo get a free sample pack with any drink mix purchase take a look at their flavors the one that I drink is chili mango and it is 10 out of 10 I love it all right moving on to this kettle cooked chicken soup at $4.99 okay they only have two left I haven't tried it but I've heard good things about this guy let me know if you have it's six car minus the fiber so four carbs per cup huh so if you like a little homemade kettle cooked chicken soup this is already pre-made all you have to do is warm it up the salads you can eat as is in your car so that's why I love those but hey I'm not mad at that this one here the lobster bis you already know this is going viral on Tik Tok that Viral you know that Viral pasta just get yourself a low car pasta and we're good at $4.99 have a little fancy dinner there boom okay I found this little guy here chicken fajitas look at this it's already seasoned chicken breast with peppers onions 15 oz okay keeping it really low carb at 3 G of carbs per serving and then at $88.99 if you're not low carb serve this with rice and salad if you are a little collie rice with salad and boom you have a meal love it okay now we cannot forget some of our Essentials so this is like ready to eat so these here are just like some hardboiled eggs look at this price $2.99 it's like where do you find prices like this you know what I mean the egg bites $3.49 so you know at starbz they cost $5 like five something I think $5.99 for the same so $3.49 great they have spinach and kale and then the cheese and uncured bacon since we're here might as well show you um pasture raised eggs are so important if they're within your means um you should always try to do pasture Rays because that means that they are eating obviously the pasture and they're not being fed soy and Grains and you know just other stuff and for this price it's absolutely amazing to be honest look at they even have the organic pasture Rays at $649 but they're all out eggs are are a big big deal at least in my book and moving on to the yogurt they have Greek non-fat yogurt they have plain I usually love the plain because I'd rather add my Stevia and my ni sweetener and kind of control that if you just want you know you're hungry you want to grab one and eat it in the car this obviously the the little individual size is great but yogurt yogurt parfait you can add it to your smoothies you can add it um to make dresses like there are so many uses for Greek yogurt look at that seven GRS of carbs zero oh no five sugar five sugar that's where the carbs come from but it's just natural from the milk so they have the organic you want to go the organic route but it's a great price look at that okay and we all know that cottage cheese is definitely having their moment so you can get a huge container right whether you want it fat-free or um Regular $3.99 for that huge tub like what and then they have obviously smaller if you're like no I'm never going to use that then they do have smaller and of course they have organic and that's what I love about Traders they have both like the conventional and the organic version of pretty much everything like even like sour cream you know you have your little half and half and then organic so I love that right like if you're like no I'm not going to spend that extra money then they have something for you you're like no you know what I am going to so they have that for you I love that I really really do all right and here is the finisher guys let me show you the one thing I pick up every single time I come here if you have not tried these right here the Truffle marona almonds they are everything I am taking a p a bag and and it seems a little more expensive cuz it's 6 o but trust me on this one it is with the little beef jerky and that great snack in the car oh and they actually do have beef jerky here but um you know what I love here that they have these little guys right here so they have the individually wrapped almonds these are not roasted I like the roasted cuz these are raw they usually have roasted Shame Shame oh it's a little more expensive now huh it's a little more expensive to get it individually wrapped $5.99 to have them individually wrapped $3.99 to get it in the bag so just to keep that in mind oh here it is here it is oh raw almonds are cheaper because this is one pound of roasted and unsalted for $5.99 I'm not going to get these cuz I do have these at home right now but nuts are also low carb the only thing you really want to be careful with um nuts is that they're really high in calories so you just want to be careful with that have not tried these chili onion peanuts I don't know let me know have you guys tried these oh my God I'm a sucker for honey honey roasted what honey roasted five carbs okay I'm not mad at that I won't take this though because this is definitely a trigger food for me if I grab these I'm eating half the bag No Doubt but um they definitely have like a really really great selection of nuts great prices as well so I am a huge fan of macadamia nuts like this I love to grab it and make my own bark I just just it's triggering for me I can't have it I just you know once you learn your foods that you're like no Myra you're not going to do that and then go home and sit down and eat the majority of the bag all right guys so they already told me not to be filming but this is a chicken I was talking about it's a just chicken it is so good and it's literally so easy to um like for snacking and stuff like that taking it all right guys so those are the ready to eat items that I love here in 2024 so if you like this video make sure you hit that like button and don't forget hit the little bell notification so that you're reminded every time I post a video just like this one and guys make sure you share not only this video share my Channel with friends and family that are living a low carb lifestyle or just trying to make healthier choices in their life but thank you so much for being here I love you and I'll see you on my next video mAh

Channel: Low Carb Love

Views: 22,217

Keywords: keto, low carb recipes, low carb love, low carb foods, keto recipes, how to eat keto, low carb cooking, low carb love recipes, low carb recipe ideas, healthy living, keto lifestyle, low carb diet, weight loss journey, grocery haul, keto grocery haul, trader joes healthy haul, low carb, keto food list for beginners, keto foods to eat everyday, low carb meal prep, low carb meals, keto foods dr berg, trader joes haul 2024, keto foods at costco, trader joes keto

Id: rWHJYJGQduI

Length: 9min 49sec (589 seconds)

Published: Sun Jun 02 2024