The treadmill's dark and twisted past - Conor Heffernan

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The constant thud underneath your feet, the constrained space, and the monotony of going nowhere fast. It feels like hours have gone by, but it's only been eleven minutes, and you wonder, "Why am I torturing myself? This thing has got to be considered a cruel and unusual punishment." Actually, that's exactly what it is, or was. You see, in the 1800s, treadmills were created to punish English prisoners. At the time, the English prison system was abysmally bad. Execution and deportation were often the punishments of choice, and those who were locked away faced hours of solitude in filthy cells. So social movements led by religious groups, philanthropies, and celebrities, like Charles Dickens, sought to change these dire conditions and help reform the prisoners. When their movement succeeded, entire prisons were remodeled and new forms of rehabilitation, such as the treadmill, were introduced. Here's how the original version, invented in 1818 by English engineer Sir William Cubitt, worked. Prisoners stepped on 24 spokes of a large paddle wheel. As the wheel turned, the prisoner was forced to keep stepping up or risk falling off, similar to modern stepper machines. Meanwhile, the rotation made gears pump out water, crush grain, or power mills, which is where the name "treadmill" originated. These devices were seen as a fantastic way of whipping prisoners into shape, and that added benefit of powering mills helped to rebuild a British economy decimated by the Napoleonic Wars. It was a win for all concerned, except the prisoners. It's estimated that, on average, prisoners spent six or so hours a day on treadmills, the equivalent of climbing 5,000 to 14,000 feet. 14,000 feet is roughly Mount Everest's halfway point. Imagine doing that five days a week with little food. Cubitt's idea quickly spread across the British Empire and America. Within a decade of its creation, over 50 English prisons boasted a treadmill, and America, a similar amount. Unsurprisingly, the exertion combined with poor nutrition saw many prisoners suffer breakdowns and injuries, not that prison guards seemed to care. In 1824, New York prison guard James Hardie credited the device with taming his more boisterous inmates, writing that the "monotonous steadiness, and not its severity...constitutes its terror," a quote many still agree with. And treadmills lasted in England until the late 19th century, when they were banned for being excessively cruel under the Prison's Act of 1898. But of course the torture device returned with a vengeance, this time targeting the unsuspecting public. In 1911, a treadmill patent was registered in the U.S., and by 1952, the forerunner for today's modern treadmill had been created. When the jogging craze hit the U.S. in the 1970s, the treadmill was thrust back into the limelight as an easy and convenient way to improve aerobic fitness, and lose unwanted pounds, which, to be fair, it's pretty good at doing. And the machine has maintained its popularity since. So the next time you voluntarily subject yourself to what was once a cruel and unusual punishment, just be glad you can control when you'll hop off.
Info
Channel: TED-Ed
Views: 2,731,262
Rating: 4.9368176 out of 5
Keywords: Treadmill, Running, Conor Heffernan, TED, TED-Ed, TED Education, TED animation, TEDx, Prison, Torture, Prison reform, Charles Dickens, Sir William Cubitt, Exercise, Forced labor, Monotony, Aerobic fitness, Weight loss
Id: Al-30Z-aH8M
Channel Id: undefined
Length: 4min 10sec (250 seconds)
Published: Tue Sep 22 2015
Reddit Comments

...and now we use them voluntarily. Like masochistic lemmings.

👍︎︎ 7 👤︎︎ u/MaskedDesperation 📅︎︎ Dec 17 2018 🗫︎ replies

They still are, bro, and now we pay monthly dues.

👍︎︎ 8 👤︎︎ u/dotplaid 📅︎︎ Dec 17 2018 🗫︎ replies

Another article:

If you've ever been on a treadmill and thought, "This feel like torture," you're not far from the truth.

In order to reform idle convicts and combat crime that plagued the Victorian era, Sir William Cubitt invented the "everlasting staircase" in 1818.

It was a large, imposing 24-spoked paddlewheel that could handle as many as 40 convicts endlessly climbing. They were isolated in compartments and forced to climb for hours each day. The purpose was to crush their wills with the monotony and severity of hard labor. But they only wound up irreparably damaging the health of convicts.

One prisoner said about the treadwheel, "I have worked for months on the wheel. I was quite well on coming in. I have now a great pain in the back part of my legs, my loins, and my left side. I get weaker every day. I can hardly stand upright. I know not how I shall be able to do a day's work. I have nothing to depend upon but my labor."

Luckily, the use of treadwheels was abolished in Britain by the Prisons Act of 1898. So the next time you finish a grueling workout — be thankful you have the freedom to stop when you're tired.

👍︎︎ 4 👤︎︎ u/chacham2 📅︎︎ Dec 17 2018 🗫︎ replies

Also in gyms.

👍︎︎ 3 👤︎︎ u/BrokenEye3 📅︎︎ Dec 17 2018 🗫︎ replies

They believed that just sitting around in prison was such a wast so they had their inmates do the treadmill.

👍︎︎ 2 👤︎︎ u/northstardim 📅︎︎ Dec 17 2018 🗫︎ replies

I fucking love this, thank you OP.

👍︎︎ 2 👤︎︎ u/paczkinearme 📅︎︎ Dec 17 2018 🗫︎ replies
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