The Thing About Westside Barbell That Nobody Talks About | elitefts.com

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[Music] do you think the actual method mattered or could we have been doing anything in there because of the environment and the culture yeah yeah I paused and had to think about it because it really doesn't matter how much like how much I still because gears a weird thing and when we were in there during a real weird time with gear and you went back to California before things started to kind of settle out a little bit because we just put the [ __ ] on when we went to a meet so if you had a venture you kind of have to learn how to use the venture we didn't do that we just train draw this is a big giant misconception with west side by the way we train draw all the [ __ ] time the only time we put the ventured on was a meet I didn't even know if the [ __ ] thing fit I would try it on the Wednesday before the meet okay this is good and then go squat suit the same way the only never used wraps if we still didn't use wraps in a meet her in the gym ever know baby powder no wraps none of that [ __ ] the only thing we would use is briefs and for dynamic day max every date and we're [ __ ] most the time you didn't wear a belt if you did people are gonna bust your balls for wearing a belt so it's just straight-up raw I guess you could call it till the meat yeah good mornings with the safety squat bar feel amazing with them no belt so the my paws is how much better would I been had I known how to use my shirt in suit because if I'm just putting this canvas diaper thing on and the only time I ever put it on was at a meet in squad at 9:40 and now people free four years later we're squatting 1100 1050 and so forth and I know I was stronger training with them in the gym I'm not saying I could have spotted the 1050 or you love I'm not saying that maybe I could I don't [ __ ] know because we never trained in the [ __ ] so that's where I don't know because people like yourself leave and other people will leave and people and other Jim's big iron and stuff like that they're all moving monster into numbers and they're using this [ __ ] and we're all kind of looking around like what the [ __ ] you know how are they getting 350 pounds of adventure and I'm getting 40 this is stupid as [ __ ] you know what are we not doing right and that changed after I left so I can't I don't know how they're really implementing that into the training but based upon half its implemented correctly because the dudes of freaking beast so that I think could have been better when I was there I think chuck could have been way stronger because he we're all the same so he was going to meet throwing the [ __ ] on too and he would probably tell you the same is what I am that maybe his upper body would have stayed healthier and stuff like that so I'm not gonna be the person to say that Louie held us back because of that I'm not gonna say that but that is something I ask you know is could I have been better with more experience in the year if the training was designed this is listen to what I'm gonna say here could I been better in the gear if the training was designed for gear now isn't that contradicting everything so people say about less right yeah okay this is from somebody that was [ __ ] there in that hole for 14 years that's the biggest biggest question I have about the west side [Music] there's the street running from the law
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Channel: elitefts
Views: 163,840
Rating: undefined out of 5
Keywords: elitefts, westside, conjugate, dave tate, underthebar, powerlifting, strongman, fitness, health, strong, muscle, squat, bench, deadlift, programming, podcast, table talk, mark bell, slingshot, louie simmons, westside barbell, raw
Id: eWIydwozwv0
Channel Id: undefined
Length: 4min 3sec (243 seconds)
Published: Wed Mar 11 2020
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