The Journey To Becoming More Sovereign | The Psychology Podcast #shorts

the journey towards becoming more Sovereign with regards to our emotions is to learn to actually feel them just like a child will feel their emotions 100% And then it moves through them just like so going back to that theme of energy the child lets the energy of the emotion move through them and then they're done a few minutes later as opposed to adults who can hold on to an emotion forever not to say that I'm encouraging exploding our emotions all over the place but the ability to feel and I think I think in our society we are given a lot of things to do and instead of feel you know a lot of things to consume instead of feel and yet that's how we stay bound and addicted and uh unhappy [Music]

Channel: The Psychology Podcast

Views: 259

Keywords: psychology, podcast, Scott Barry Kaufman, The Psychology Podcast, Shane Parrish, The Psychology, Psychology podcast, psychology pod, psychology video, Scott Barry Kaufman Podcast

Id: tCdXXlxnPRI

Length: 0min 43sec (43 seconds)

Published: Sat May 04 2024