Steve Tries Pilates

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all right so go ahead and place one foot right here okay right there yeah can I lift up other foot goes right here okay now I want you to think like oh you're fine just boom you're fine oh it's gonna move more bone moving more now think of yourself as a Danza okay so shoulders away surface of what a dancer so shoulders away from the ears chest open belly button in suck it in suck it in real good okay hands right here you see it relax relax okay well you did that not just why you did this I'm funky with mine alright you know couple some sold on a night [Applause] this is going to work for inner and outer thighs my keep going go slow gotta see how far got make sure you come back can't get hung out here and the oh there you go let's see what [Music] [Applause] yeah go ahead and come off right now we're gonna work your abs put both hands right here okay knees on top of the carriage and you're wearing high heels pretend so your heels are up on the shoulder wrist okay now can you push yourself out like that can you do that you're planking yeah yeah you're shaking your oblique to the lower back all of that yeah I'm sure okay can you push yourself back oh now really working that core yeah now push your booty up [Applause] but you can't keep saying new sushi booty hi it's nothing I've ever aspired to do okay okay we're moving on go ahead and step off stepping off yeah good great all right you see these fats make some more we're gonna be using the straps do you like slaps I like that all right I'm gonna I'm gonna place this down again very good place it right here beautiful job okay so go ahead and lay down your head goes right here okay and legs forward good okay grab on to the straps see look I'm gonna push my leg straight and then leg goes are here yep on the big strap yeah all the way right here the arch of your foot and the other foot [Applause] okay relax your head your last your head now we're gonna do the leg circles this works the inner and outer thighs and also your lower abs your lower core right well what is that I'm gonna bring those legs out you're gonna circle them in and I want you to point those toes let's go why would I ever need to know how to do this one moon bring yourself all the way up like that okay you're using your core to pull yourself up push your back onto the mat we're gonna take a break and when you come back I'll probably still be here try to get my butt now do that again [Applause]
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Channel: Steve TV Show
Views: 274,455
Rating: 4.9429617 out of 5
Keywords: steve harvey, comedy, steve harvey show, harvey, tv, funny, Steve, steve, steve harvey daytime, humor, Harvey
Id: xKji3cI6kno
Channel Id: undefined
Length: 4min 21sec (261 seconds)
Published: Tue Apr 22 2014
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