Quinoa Khichdi | Shilpa Shetty Kundra | Healthy Recipes | The Art of Loving Food

hello and welcome to the Shilpa Shetty channel and this is the art of loving foods [Music] quinoa is one of the world's most popular health foods today it is gluten-free high in quality protein contains all the essential vitamins and minerals did we say any more hence we are going to replace the starchy carb rice grain with the high protein seed quinoa yes revelation quinoa is not a grain it's a seed today we're gonna make quinoa khichdi and I've made it before and it tastes bad the Shahrukh array we first soaked our cup of quinoa and moong dhal 1/2 a cup for easy khaki I many we've got it pressure cooked char CT jitna and we've cooked it with a wedge or stock cube alright so this is how it looks so the consistency that you need is like this because it is a khichdi at the end of it all and what you must remember is when you're cooking quinoa and dal together you need to add the right amount of water so around because we've got around a cup and a half of the quinoa and the dal you need around three and a half cups of water all right Mette Oh chica esta Malika to agar aapko till may talk then I am Israeli left your discretion but a good kitchen a needs key so a teaspoon of ghee 1/2 a teaspoon of Raya a pinch of hing curry leaves ginger garlic so I prefer to use freshly grated or cut garlic and ginger for tempering discuss Wadi couch or other in goes our onion finely chopped this is 1 medium sized onion now we are in our vegetables French beans - already on a steam key away cauliflower [Applause] carrot please [Music] fourth teaspoon of turmeric 3/4 teaspoon of chili powder your sword now we can add in our dal and quinoa mixture [Music] [Applause] [Music] always check and see if you'd requires more salt [Music] [Music] I'm using the tomato's only for the garnish the star a bit of color and I've just got some fried chilies in G my mom loves it like this so we're done oh my god and this smells so delectable this I'm salivating this quinoa HD will become your favorite once you try it it's so simple quick and extremely healthy don't forget to Like share and subscribe to my channel and did I mention that this amazing recipe is a part of the daily diet plan on the Shilpa Shetty app so if you haven't already then please do download the Shilpa Shetty app now dr. kelly swash crew musk Rojo

Channel: Shilpa Shetty Kundra

Views: 1,418,797

Keywords: healthy food, healthy food recipes, food for kids, diet food, healthy diet, healthy breakfast, recipe, indian recipes, food recipes, cooking recipes, instant recipes, lunch ideas, lunch box, dinner recipes, healthy breakfast ideas, healthy snacks, healthy junk food, shilpa shetty kundra, shilpa shetty recipes, ssk recipes, shilpa shetty channel, dinner ideas

Id: teRAqGfSdlw

Length: 6min 26sec (386 seconds)

Published: Thu Mar 12 2020