Power Jabs With Crosses on the Mitts by Barry Robinson

okay guys now we'll show you how to combine power jabs and power right hands on the mitts so generally i like to do is call tempo work why because if you punch at the same tempo i think a person could figure you out uh well maybe sorry in 25 years because i was scouting just game is not up to par in combat sports so you have 25 years where you can make the same mistakes having the same tempo uh but this is where i like to do pad work stand still power jab you see what i go through as a coach people this is what i go through that's what i go through power jab power jab stand stuff what are you doing wrong you tell me do it a lot right just shoot it trust trust yourself listen to the shot why you don't try do you see less is more ain't it less is more power jab stay still one move now one one two one two now okay good so guys he was able to recognize quickly that he didn't have power in his right hand because he's stepping for no reason when he's already in range again a lot of you being taught to step with every single punch your coach doesn't like you they're trying to set you up for failure i mean you're facing a counter punch in your next fight but all you do is step forward every day in the gym they don't like you power right hand that's too much going on we're gonna see if he cleans this technique up soon right hand jab power jab power jab power right hand one two one two one two one two one two one two one two one two one two one two one two one two one two step in a hole step in the hole step in the whole power step in the hole step forward with the jab jab catch the dab same time jab catch the jab same thing power jab jab kiss jab jab catch your jab safe power right hand one two one two one two one two and now we need powerpoint it's a power punching tutorial one two no that's one two i need put it together one two one hold on guys just wait three seconds breathe smile breathe smile okay you ready to work now yes sir okay let's work two two one two one two one two two one to the body power one to the body two one two one two two two two switch stance one one [Music] you're doing this with your arm instead of turning your fist and throwing a good jab one two two two one one two one two hand position one two so i'm gonna show you guys something really quick let me face the camera uh a lot of people the reason why you can't generate power in your punches uh hands up a lot of you guys punch from here so we already know that you get generate more power by rotating your fists and clenching your fists as you're impacting so if you start your punch here you kind of take away a lot of that here's another way you take away a lot of that square your shoulders up square your feet up okay so if you person that stands like this where you're going to generate power from the whole reason why we have this in the back is so you can rotate your punches forward so a lot of guys that don't get knockouts it's not because they're not strong it's because they have terrible technique and of course we'd rather spar and do comedy combo class sparring combo class as opposed to working on a punch technique today that would be very tedious and person would feel offended because they did it their first three times striking so try to keep your shoulders in the back straight left hand one motion one motion jab jab power jab power jab power jab power left fan power left hand power that fan power the fan one two switch back one two time

Channel: Dynamic Striking

Views: 7,130

Keywords: Fight tips, how to fight, fight training, fight techniques, learn to fight, learn fighting, striking, learn striking, striking techniques, strike techniques, how to punch, how to kick, kickboxing, kicking, kick techniques, mma training, ufc training, fight skills, martial arts, self defense, muay thai, dynamic striking, power jabs, barry robinson

Id: NdjKkoR2z4E

Length: 4min 59sec (299 seconds)

Published: Mon Aug 15 2022